Show 0 f i HEALTH HINT FOR TODAY I Ii i Treatment of Catarrh Sometimes catarrh is the result of ot a wrong diet or injudicious I mode ot of life Persons In the habit hab hab- it of Indulging freely In alcohol are more more or or less subject to a I chronic state of inflammation of I the throat and back of ot the nose which often orten extends down to the the i larynx causing huskiness of ot the i v In these circumstances f I abstention from intoxicants and andt t t exercise in the open air are soon i followed by a marked improvement improve improve- t f J went ment Others of ot a more or less gouty disposition find relief In i diminishing the amount of anima animal ani ani- ani ma mal food they cat eat at the same time taking regularly every t I morning a dose of ot wa wa- j ter T Anaemic young young persons whose T TI diet ls fa I nf not t rich enough In fats i inre I are often troubled with chronic I i catarrh Here the best treatment treat treat- i ment meat Is a prolonged course ourse of off I Ii cod liver oil preferably with IronA Iron f A suitable combination is to take i the oil on In the form of emulsion f with the addition of ot citrate of ot I Iron and ammonium five Eve or ten f grains to the ounce Then there are the old and delicate delicate del del- I persons to whom nothing I does so much good as a change i of residence to some m more re suitable suitable suit suit- I II I able climate But In nearly every ev ev- i cry case ery case local treatment of the nostrils nostrils' and back of the throat I by douching spraying or or gargling gargling gar gar- I gling Is la capable of ot doing some i good i 0 I I I I I I I 0 |