Show VALUE OF RAW APPLES Ideal Food for Those Who Would Llva Long and Be Vigorous Many persons fancy that raw apples are Indigestible and only endurable i in tho the early morning Doubtless the tho theold old lId adage that fruit is gol gold In II the I morning silver sliver In the tho middle of Jf the tho ay and lead lend fit at pl ht Is la to extent ex ex- I tent answerable for tor tto to my way way of thinking erroneous impression Dieticians tell us that ripe ray ap ap- pies rles contain phosphates In proportion proportion proportion pro- pro portion to their bulk than any other J article of food toad fish not excepted A recent writer on this point boldly declares de de- l 1 Glares dares that in iu this lies the thO secret of healthful longevity They correct j biliousness and act as a sedative upon j the tho racked nerves and allay Insomnia 1 Eat uncooked apples constantly although although al al- 1 though of course in moderation and drink distilled water only and years will bo be added to your life lire while tM evidences of age will be long in com com- ing This Tills argument is based on the supposition supposition sup sup- position that as S advances the tho do de- of mineral matter in the tho system Increase and that aging is little more 1 1 than a gradual process of or ossification Phosphoric acid contains tho the least j of ot earth salts and for that y reason is probably the nearest ap ap- rt roach poach to the elixir of lIfo life known to the tho scientific world J y If you want to live long to retain your youth at the same time and to i Increase your brain tissue eat plenty of ot apples drink only distilled water and eat as little bread as possible Tart apples are far more wholesome than sweet and all all like potatoes should i-hould Tie De fully ripe when eaten |