Show you dont yown vian in sleepy A good wide apen mouthed fainn Is A 41 splendid thing tor for the whole body says a A yawn is natures demand for rest some people think they yawn only because they are arc sleepy but this is ii not so BO you yawn because you are tired you may be sleepy also but that ts is not the real ca cam of your yawning you are ar Y because b ec ause you are re tired and you yen yawn because you mo j clr whenever you reel feel like yawning just yawn dont try to suppress it and it you are where you can fretch at the siame earna time that you efm lust just stretch md and yawn this ik la ra natures tures way of stretching and relaxing the ibe muscles indeed 0 you ia P ts very tory tired but do not feel like yar ya r rig there is ia nothing else that win rest you so quickly as to sit bit on a a n straight backed chair arid and lifting the feet from the floor push them out ta la tont of you no BB far as possible s the arms putting the head aai opening the mouth wide nd ed leaking yourself yawn those tens nerves will relax the contracted muscles will stretch and the whole body will be ba rested reste tf |