| Show sleep and altitude some swiss doctors maintain that the amount ot of sleep should be regulated by altitude too much sleep they say is as harmful as too much food or drink in low lying districts seven hours slumber may be enjoyed with impunity but up in tile the mountains five hours is enough these sleep specialists also ban the practice of remaining in bed in the morning halt half awake and insist on the necessity ot of rising as soon as sleep tails fails As a result ot of their pronouncements endeavors have been made to form sleeping societies in switzerland for the purpose ot of regulating tho the amount of 0 sleep to lie be taken in the different districts |