Show rest for tired brain many are the suggestions offered as to resting for strange as it may seem tew few people understand the art of resting properly thorough rest does not necessarily mean lying down or sitting it means to relax the en tire system the mind and body for a tired brain physical exercise is the best remedy rather than a resort to drugs if a brisk walk in the fresh air can be taken so much the bet ter A very good remedy tor for a weary brain is to rise slowly on the toes lifting the heels from the floor until the muscles at the calf of the leg ache and then to kick vigorously a few times repeat this simple exer else several times and excellent results will follow |