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Show JUNE 22, 1983 The Clfd Cey Fos? CLEARFI ELD - Finding a healthy and capable pitching staff has been the key to Clearfields 1983 summer American Legion program. Injuries have certainly had their toll for this baseball group. -- LEADING THE way as manager for the 83 Legion team, is the faithful John Gardiner who for years has coached and lended assistance to boys throughout the Clearfield area that eventually feed the Falcon baseball program. Said Gardiner about this summer, It's been a good challenge for all of us to cope with the pitching problems. Hopefully our kids can hurdle it and keep firing the ball over the plate. You just cant hang those curves in this kind of competition. 0 in both of those games. Much of the problem in Clearfields pitching staff stems from injuries. Greg Folk injured his elbow and has seen very limited action and Phil Peterson has gone so far to have an operation on his arm. Both of these players will be seniors next fall at Clerafield. THE REST of the pitching staff includes Dave Gardiner, Danny Richardson, Ryan Fisher, Scott Tremea and Jeff Parry. Offensively the stars for Clearfield so far have been Page Higgins, wholl be a sophomore next year; Folk, who always carries a big bat; and Rob Morrill who graduated last spring. BASICALLY weve done well, except for a THE SQUAD had a 6 record coming into few lapses that have killed us, said Gardiner. Our hope is that some people can make a big action this week. This weeks games feature 6:30 contests on both Wednesday and Friday commitment in the 16 games that are left. But at Clearfield. The team will battle Ben Lomond without question, pitching will be the key. 2-- Two Former Lancers Stand Out At CEU Central Davis Junior Highs 8th grade track team concluded a pretty impressive ranked first among 8th grade year last spring. At the BYU Invitational they teams. EIGHTH GRADE COUNTYCHAPIPIORS m Two Layton students were named on the She is the daughter of Mr. and Mrs. Wallace softball team of the Womens Kidd. Intercollegiate Athletic Conference for their MISS HARE, a business management major, outstanding play as members of College of Eastern Utahs softball squad. played volleyball and basketball at CEU during her sophomore year. DEANN Kidd, a sophomore infielder and While attending Layton High School, she Venus Hare, a sophomore outfielder, were played volleyball, basketball, softball and parnamed on the WICAC squad. ticipated in the track program. She was named Miss Kidd, a physical therapy major, played most valuable player at the Provo basketball valuvolleyball and basketball for the Price junior tournament, best junior player, able player, and most improved volleyball college as well as softball. By GARY R. BLODGETT player. She was captain of the state basketball News Editor AT LAYTON High School she played vol- championship team. CENTERVILLE When Luzell Wilde won leyball, basketball, softball and ran track for the Golden Masters Invitational Racquetball the Lancers. She was captain of the track team SHE IS the daughter of Mr. and Mrs. Frank Championship in Chattanooga, Tenn., last and vice president of the Lady Lancers. Hare. April, he jokingly commented that he is just getting warmed up. Hes 65 And On A Hot Streak nv," Luzell Wilde is just getting warmed up. co-mo- st - Davis HES NOT joking anymore. Luzell is on a hot streak, Park O Ladies Winners By DALE NELSON Professor Utah State University Member of Governors Council on Health and Fitness Luzell Wilde holds two medals he has won in several recent national tournaments. According to Wilde, having won three major tournaments so far this year the latest being the coveted U.S. Singles Championships in Houston, Tex., for players 65 and over. ' - ' hes just getting warmed up. ' LUZELL ALSO placed third in the 5 Division, losing in the semifinals to the player who captured not only that division title but was also champion of the 0 Division. I bombed in that game, says Luzell. I really lost my concentration and couldnt get rolling. Luzell was defeated 21-- 1 1 and , 60-6- , 55-6- Do you know that regularly eating more protein than your body needs is known to accelerate the loss of calcium from your body? Since Americans consume more than twice the daily requirement of protein, they may be losing a great deal of calcium. Can your ol bones afford this condition? As a matter of interest, the lower protein intake of countries may explain, in part, people in why they have a lower incidence of osteoporosis. ALTHOUGH osteoporosis has long been considered an unavoidable consequence of aging, there is now considerable evidence that it can be deterred through nutritional interventions during an individuals twenties and thirties. The aim is to increase peak adult bone mass, since this factor appears to have more than an influence on the risk of developing osteoporosis than any other. Since we know that bone mass continues to increase until about 35 years of age, the old criterion of consuming just enough calcium to balance losses from .the body can no longer be considered Davis Park Ladies Golf Association players. May winners, golfer of the month, 1st flight, Elayne Roberts; 2nd flight, Tammy Downey. ld MAY 3, 1st flight, low gross, Lenore Randall; low net. Ruby Roper; low putts, Carol Johnson. 2nd flight, low gross, Val Eggett; low net. May Dell McFarland; low putts, Judy Eschler. May 17, 1st flight, low gross, Lenore Randall; low net, tie, Lorraine Phelps and Ruby Rooer. 2nd flight, low gross, Val Eggett; low net, Tammy low fS: an adequate strategy. The fact is that some degree of positive balance is necessary until about age 35. Some experts in this controversial field think the current Recommended Dietary Allowance for calcium-8- 00 milligrams a day is too low, and they advise 1,000 milligrams up to menopause and 1,500 thereafter if the woman is not taking estrogen supplements. Few American women consume even the current RDA for calcium, let alone the proposed higher figure (Tufts University Diet and Nutrition Letter. May 1983) IN ADDITION to the generally high consumption MAY 24, blind partners, 1st flight, Chris Richardson and Tammy Downey; 2nd place, Elayne Roberts and Barbara Stephens; 3rd place, tie, Lenore Randall and Maurine Willey and Mabel Westergard and Dottie Jarrard. May 31, 1st flight, 1st place tie, Elayne Roberts and Nancy Higley; 2nd place tie, Joan Wimmer and Ginny Strong. 2nd flight, 1st place. Marge Fackrell; 2nd place, Dottie of protein (mainly meat), I cant help but note the fallacy of athletes' high intake of protein, thinking it will make them stronger from weight training programs. By far the major sources of calcium in the American diet are milk, cheese, ice cream, yogurt, buttermilk, and other milk products. A tall glass of skim milk contains about 300 milligrams of calcium, and a slice of Swiss cheese contains 21-1- 2. BUT LOSING in the semi-finaof that division only got me psyched up for the finals of the championship matches, he said. I was ready to play and really took advantage of every mistake by my opponent. He was the defending U.S. Singles Champion - and had been for the past two or three years - but I took command right from the start and never let up, said Luzell. ls and concentration, Luzell has concentrated on WHAT DOES the athlete from Centerville attribute to his success? Being in top physical condition, having good concentration and being agile enough to take on any opponent even those in a younger age division. spry-looki- - a hard, low serve with a little English on the ball to make it even more difficult to return. I learned this serve from a professional in Durango, Colo., and now I will take every opportunity to play him and leam more about the game, said Luzell. It helps tremendously to have just a small advantage on your opponent. - -- -- I PLAY at least three or four times a week against the best competition I can find - even playing the best in the 30 to 45 age group. And whenever possible, I will play the pros of various (racquetball) clubs, he said. During his motor trip to Texas, Luzell played three top professionals in three states. Hell even drive a few hundred miles out of the way just for an hour or two on the court with a top pro. -- LUZELL won the first two matches 21-- 21-- 8 and 9. The tournament was played in the $7 million Downtown YMCA with 530 players competing including 23 entered in the Wheelchair Division for the physically handicapped. - SPONSORED by the American Amateur Racquetball Association (AARA), the five-da- y tourney included amateur racquetball players 18 years of age and older representing nearly every state in the nation plus competitors from West Germany and Canada. I never played two opponents from the same state in either division and I defeated one player from West Germany en route to the division, championship in the said Luzell. LUZELL ADMITS that he has been beaten, or nearly beaten, when he has taken his opponent too lightly or for some reason lost his concentration. Theres very little time to regain your concentration once you lose it, Luzell explained. HE NOTED that there are only three time outs in a game and a rest between matches. Thats not much time to regain your concentration once you lose it, so you had better be ready, emotionally and physically, to play and then play hard with all the intensity you can muster, he said. LUZELL ALSO stressed the importance of gaining an early edge on your opponent and then playing your game, not his. two-minu- te LUZELL SAID he has traveled more than 12,000 miles so far this year to compete in three and hes won all three! major tournaments In addition to the Chattanooga and Houston tourneys, Luzell also won the Masters Singles Championship last February in Dallas. The latter was a round-robi- n tournament of the 10 best players in each age group. 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