OCR Text |
Show 68 Emery County Progress Caot'e Dale Utah Tuesday November 14, 2000 HEALTH National Diabetes Month focuses Running smart helps keep you running right attention on treatment of disease tice the medical speciality physical medicine and rehabilitation (IMAK), which is effective for treating athletes because, as Frederieson explains, We are trained to look at the whole body, not just an injur) itself." ( iarica says he may take an hour with an athlete to not only evaluate and treat, hut to also educate on injury prevention. Thats the most rewarding part of this profession," he says. You get to see someone heal, VifwerH vmt st u lined when pian Miclnwl Johnson's hamstring infor jury flurcd, and ho failed to his signature- track cu nt, the LOO motors. I'revcnting injury is u major part of staying on the road to good running, no matter what level. Hr. John Hawn, of Bit) lor College of Medicine, says many running injuries occur when the less experienced runner starts out. or the more advanced athlete increases the training level too - learn, avoid injury and improve through what we do as soon. "Running injuries are most common for people who decide to train for their first marathon or get hack into shape," he says. Keeping the painless pace The biggest tiling I look at is the training program," says Stanford f'niversity s Hr. Michael Frederieson, who treats the school's running athletes. Typically it is training errors that led to the injury. dont want to increase your speed and distance too quickly," notes Frederieson. a former collegiate runYou ner. A than good rule is to not build up by more 10 percent each week. In addi- tion. it's very imortant to incorporate rest days or 'easy runs into your training schedule." e t'ianca, a runner, competitive athlete, and medical director of the Houston Marathon, Finds that most injuries happen in the early stages of training: The main thing we find is, the body is not prepared." Progressive strength, flexibility and endurance in a sensible training program make the difference. Education and prevention t'ianca and Frederieson both prac long-tim- patient-focuse- d teachers." age the blood vessels in the eye. These damaged blood vessels can lVak fluid or even bleed. The retina may swell and form deposits called exudates. This is called nonproliferative retinopathy. A more serious form of the disease, proliferative retinopathy, involves the development of new fragile blood vessels on the surface of the retina. These vessels can break and bleed which eventually can cloud or distort vision. Scarring may occur and detach the retina, g the delicate tissue in the back of the eye. Fortunately, there are measures you can take to prevent or lessen the effects of the disease," said Armstrong. e Carbon Monoxide: flu-li- A it is important to a yearly basis because the early stage's of the disease have few noticeable symptoms. If your doctor detects diabetic retinopathy, he or she may recommend procedures such as laser Photocoagulation or vitroctomy for more advanced conditions. An important key to prevention however, is yearly dilated eye exams." For more information contact your physician, an eve specialist, or you may call (SOI) 200-22X- silent killer oxide poisoning studies at LDS HospiCarbon monoxide is produced when tal. One study - the only one of its kind fuel is incompletely burned by, for in the country - has been looking at the a furnace or water heater. It long-terhealth effects of patients who essentially kills by suffocation, robbing have suffered carbon monoxide poisonthe bodys red blood cells of vital oxying. Another study at LDS Hospital comgen molecules. More than 400 poison pared hyperbaric oxygen with regular victims are treated in emergency oxygen treatments to see which was rooms in Utah each year and more than more effective for carbon monoxide 40,000 ER visits in the United States poisoningvictims. Patients in this study are due to carbon monoxide poisoning. were treated in the hyperbaric chamMore than 40 Utah carbon monoxide ber, a fully enclosed chamber that can victims die each year. administer regular or highly pressurHow can you tell carbon monoxide ized hyperbaric oxygen. Researchers poisoning from the flu? First, if you have found that hyperbaric oxygen treata carbon monoxide detector, it should ment was helpful for selected patients go off when levels are high, says Dr. with carbon monoxide poisoning. Weaver. If you dont have a detector Hyperbaric treatment appears to be and the whole family develops sympbeneficial for selected patients who toms almost simultaneously - not just a have been poisoned, but many poison few days apart - but within a span of victims still have long-tercognitive hours, or if symptoms improve when and memory impairments, says Dr. you leave the house and return once Weaver. Other victims suffer from mood youre back in the house, those are all swings, irritability, depression, and important warning signs that you may have a carbon monoxide problem," he anxiety for many years after the says. m ke m INVITATION FOR BIDS NOTICE OF TRUSTEES SALE NOTICE TO CONTRACTORS Bids will be received by Emery County Special Service District Bottom Road, Phase I. Because the People Must Know Bids will be in accordance with the specifications prepared by Castle Dale. Utah. 1 for the River Johansen S Tuttle Engineering. Inc., 90 South 100 East Bids will be received by Emery County Special Service District 1 until 2:00 p.m., December 8, 2000, at the office of the Engineer, Johansen & Tuttle Engineering. Bids will then be opened and read aloud. A bid bond in the amount of five percent Owner, shall accompany the Bid. Major items of work indude: PLEASE CHECK YOUR AD The EMERY COUNTY PROGRESS makes every effort to avoid errors. We ask that you check your ad the FIRST day it appears and immediately report any error to the Legal Advertising Department by calling 435- 38 1 243 1 . We cannot be responsible for more than one day's incorrect insertion it you do not call the error to our attention. Thank you. PUBLIC NOTICE (5) of the Roadway Excavation 18.200 C.Y. Granular Borrow 10,300 C.Y. 3. Asphalt Concrete Pavement 5,100 Ton Prospective bidders may assemble at the office of the Engineer, December 1, 2000, at 10 a m., for the group showing. The owner reserves the right to reject any or all bids or to waive any formality or technicality in any bid in the interest ot the District s Merrill Swasey, Chairman Emery County Special Service District 1 Castle Dale, Utah 854513 Published in the Emety County Progress November 14, 21 and 28, 2000. by and Betty C Nelson, husband and wife, as Trustor(s), in favor of Metwest Mortgage Services. Inc,, covenng real property located at. 595 East 200 North. Lawrence UT 84528 Emery County, State ot Utah and more particularly described as follows. LEGAL DESCRIPTION Beginning at the Southwest comer of the SE 1 4 SE Section 33. Township 17 South, Range 9 East SLB4M, thence North 2 14 of deg, East 130 feet, thence North 45 deg East 215 feet, thence North 60 deg East 920 feet thence Nod 78 deg 45' East. 370 feet, thence North 500 feet, thence West 1400 feet, thence South 1320 feet, thence East 80 feet to the point ol beginning. Less county road along the North boundary of said land A P.N 03 0082 0024 DATED October 25. 2000 Western United Life Assurance Company. Trustee By Reuel Swanson. Corporate Secretary State ol Washington. County of Spokane. On October 25. 2000, before me. Jarxce M Degnan. Notary Public, persona appeared Reuel Swanson. Corporate Secretaty, person-a'f- y known to me (or proved to me on the basis of satisfactory evidence) to be the person(s) whose name(s) safe subscribed to the within instrument and acknowledged to me that he she they executed the same in hisher their authored capaaty(ies). and that by hisTierltieir signature(s) on the instrument the person(s). or the entity upon behatt of which the person(s) acted, executed the instrument WITNESS my hand and official seal Janice M Degnan. Notary Public. My Appointment Expires 2 2 02 ASAP407678 Published m the Emery County Progress October 31. November 7 and 14. 2000 Beginning at the Southwest Comer of Lot 2, Block 39, Huntington Townsite Survey, and running thence North 100 feet; thence East 100 feet; thence South 100 feet; thence West 100 feet to the point of beginning. The address of the property is purported to be 292 West Center. Huntington. Utah 84528. The undersigned disclaims liability for any error in the address. The Present owner is purported to be SharYee GrimmetL The minimum bid amount is approximately J31 ,250.00'. Bidders must be prepared , to tender the trustee the purchase price in the form of a cashier's check no later than the end of toe following day being December 6, 2000 at 5:00 p.m. Dated November 2, 2000 South Eastern Utah Title Company Successor Trustee Published in toe Emery County Progress November 7, 14 and 21. 2000. NOTICE OF TRUSTEES SALE PUBLIC NOTICE FERRON CITY PUBLIC HEARING The following desenbed property will be sold at public auction to the highest bidder payable in lawful money ot the United States at the time of sale, at the entrance to the Courthouse located at 95 E Mam St , Castle Dale. UT 8451 3 on Thursday. November 30, 2000, at 12 30PM of said day. lor the purpose ot foreclosing a trust deed executed Rod S Nelson Emery County Courthouse, 95 East Main, Castle Dale, Utah 84513, on December 5, 2000 at 1 1 :00 a.m., for the purpose of foreclosing a Trust Deed dated June 9, 1987 and executed by SharYee Grimmett, as Trustor in favor of The United States of America, acting through the Farmers Home Administration, United States Department of Agriculture, a Government Agency, as Beneficiary, covering the following real property located in Emery County: 1. NOTICE OF TRUSTEES SALE S1 1391499 Loan 4624 The following described property will be sold at public auction to the highest bidder, in lawful money of the United States, at the Front Entrance of the Courts payable Complex, bid, made payable to the 2. Pubkc Notice is hereby given that the regular meeting ol the Board of Education of the Emery County School District scheduled tor 5 p m, on Wednesday. November 15, 2000 at Castle Dale Elementary School. Castle Dale, Utah has been cancelled by unanimous vote of the Board. The Board meeting tor Castle Dale Elementary wl be rescheduled sometime in April 2001 . Published in the Emery County Progress November 7 and 14, 2000. Notice is hereby given that Ferron City will hold a public hearing to discuss imposing a $1 month per cell phone account that is addressed within the boundaries of Ferron City to colled revenue from the sales in the munidpality. Suggestions and comments will be solicited, both verbally and in writing, from all interested parties. The public hearing will be held in conjunction with the regular coundl meeting on November 14, 2000 at 7:00 P.M. at the Ferron City Hall located at 15 Easl Mam Street P.O. Box 820, Ferron. Utah 84523. I. the undersigned duty acting and appointed Recorder of Ferron City hereby certify that the foregoing notice was posted in three public places on November 7, 2000 and provided to the Emety County Progress tor publication in the next scheduled drculation. s Brenda S. Bingham, Ferron City Recorder Published in the Emety County Progress November 14, 2000. The following described property will be sold at public auction to the highest bidder, payable in lawful money of the United States at the time of the sale, at the front steps of toe Emery County Courthouse in Castle Dale, Utah on toe 5th Day of December, 2000 at 1 :00 p.m. for the purpose of foreclosing a Deed of Trust executed by Maik B. Crofts and Sandy Crofts. husband and wife, as Trustors, in favor of Desertview Federal Credit Union, as Beneficiary and Emery County Abstract & Title as Trustee, covering real property located in Emery County,. Utah and more particularly described as follows: Emery County Abstract & Titto 151 East Main, P.O. Box 615 Castle Dale. Utah 84513 t The Emery County Board of Commissioners will hold a public hearing Tuesday, November 21, 2000 at 10:00 a m. in the commission chambers of the Emery County Courthouse. 95 Easl Main, Castle Dale, Utah. The purpose of the hearing is to receive public comment regarding a proposed amendmenl to the Emery County Zoning Ordnance allowing logging as a conditional use and establishing guidelines for approval. The proposed amendment can be viewed dunng regular business hours at the Emery County ClerkAuditor's Office. s Bruce s- - Judge Halliday C. Funk IN mery Water Conservancy District Jay Mark Humphrey Manager P 0 Box 990 Castle Dale. lT 84513 the matter of toe Estate of RAYMOND k D. WOOD, Deceased. be received by Elmo Town for the Elmo Town Park Project Phase II. be In accordance with the specifications prepared by Johansen & Tuttle Engmeenng, Inc., 90 South 100 East Castle Dale, Utah. Bids will be received by Elmo Town until 2.00 p.m., November 21, 2000 at the office i Tuttle Engineenng. (5) NOTICE TO CREDITORS PROBATE NO, 003700013 El IN THE DISTRICT COURT OF EMERY COUNTY, STATE OF UTAH Estate ot Raymond D. Wood All persons having claims against toe above Estate are required to present them to toe undersigned, who has been appointed as Personal Representative of the above Estate, to toe undersigned's attorney ot record, McKette .H. Allred, or to toe Clerk of the above-name- d Court, within three months after toe date of first publication ol this Notice, or said claim shall barred. Major item of work includes: 8 Colleen Wood Box 427 Orangeville, UT 84537 McKette H. Allred Prospective bidders may assemble at the Office of Johansen & Tuttle, November 14, 2000, at 10 00 a m., for the group showing. The owner reserves the nghl to reject any or all bids or to waive any formality or technicality In any bid in the interest ot the town. s Daryl Wilcox. Mayor Elmo Town PiFJished to the Emery County Progress October 31, November 7 and 14, 2000. Emety County Progress October 31 November 7, 14, 2000 THE SEVENTH JUDICIAL DISTRICT COURT. IN AND FOR EMERY COUNTY. STATE OF UTAH In Bids will be opened and read aloud. A bid bond in the amount of five percent of the bid, made payable to the Owner, shall aocompany the Bid. R. Bartorelli, Trustee NOTICE TO CREDITORS Emery County Clerk Auditor Published in the Emery County Progress November 7 and 14, 2000. INVITATION FOR BIDS James Published in toe Emery County Progress November 14, 21 and 28. 2000. Bids will F . DATED THIS 7th DAY OF November, 2000. NOTICE OF PUBLIC HEARING ol Johansen I 104 feet South of toe Northwest comer of Lot 2, Block 3, Plat "A, Orangeville Townsite Survey, thence Eat 104 feet; thence South 1 10.5 feet, thence West 104 ; feet; thence North 1 10.5 feet to toe point of beginning. Bkjs will Emery Water Conservancy DistnctP.O Box 998. Castle Dale, Utah 84513 intends to conduct weather modification programs in Utah to increase precipitation The area m which the ejects are intended to occur a e in the higher elevation snowpack accumulation regions in portions ot Eastern Sanpete and Western Cartxn and Emery Counties The operations may be conducted dunng portions of the period from December 1 5. 2000 to May 3 2001 Weather . modification operations wiH be conducted using automated kquid propane dispensers Persons mieresied m this permit application should contact the Utah Division of Water Resources, 1554 West North Temple, Box 146201. Salt lake Crty UT 84114 6201 telephone (801) 538 7271 I ; BEGINNING NOTICE TO CONTRACTORS WEATHER MODIFICATION ! ,v Tax ID NOTICE OF INTENT Pushed m the First and foremost, control diabetes by managing blood sugar levels. Second, people with diabetes should visit their eve doctors on light-sensin- Armstrong explained that people who have diabetes mellitus have an inability to use and store sugar. When Right shoe for the job blood sugar gets too high, it can dam- IMiiK physicians recommend that runtiers pay special attention to both surface and shoes. Run on the softest surface possible and avoid concrete at all costs. The amount of support your shoe Carbon monoxide is odorless, tastegives is very important in helping to and colorless. Because it is virtuMake less, sure match prevent injuries. you the shoes to the amount of mileage you ally undetectable its dubbed the silent run, and replace them on a regular killer, and in the United States it is the number one cause of death by poisonbasis. Old shoes create new injuries! Match the footwear to your type of ing. As temperatures fall and furnaces foot. A shoe with a lot of support is an are fired up to heat homes across Utah, excellent choice for people with flat physicians at LDS Hospitals Hyperbaric Medicine Center - who have been feet; it gives them more arch support. For a high arch, more cushioning than studying the long term effects of carbon monoxide poisoning - are warning support is needed. Utahns to have their furnaces properly Feet that are neither flat nor arched serviced and to install carbon monoxneed a stability shoe-on- e that offers ide detectors. both support and cushion. The first signs of carbon monoxide For more information, or to find a poisoning are symptoms includI'M&R physician, visit the American ing nausea, tiredness, and aches and Academy of Physical Medicine and pains, says Lindell Weaver, MD, mediRehabilitation at cal director of the hyperbaric center. website If anyone suspects theyve been exwww.aapmr.org. (XA'SA ) posed to high levels of carbon monoxLearn a few lessons from medical ide, they should leave that environment immediately and seek help. professionals who treat running injuDr. Weaver, nationally recognized ries: physical medicine and rehabilitaclinician and researcher, is the princition (PM&R) physicians. pal investigator of several carbon mon PUBLIC NOTICES T November is National Diabetes Month, and The Eye Institute of Utah with diabetes to get a diurges lated eye examination to prevent diabetic retinopathy. "Diabetic retinopathy is one of the most common complications associated with diabetes, and is a leading cause of blindness in adults, reports Dr. John Armstrong, retinal specialist for The Eye Institute. Rut, the disease can be treated and vision loss often minimized with regular eye examinations." DAVID M. ALLRED P.E. Attorneys for Personal Representative 26 E, Main St. P.O, Box 575 CasHe Dale, UT 84513 (435)381-532- Published in toe Emery County Progress October 31, November 7 and 14, 2000 - |