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Show ADVERTISEMENT cam ill Johnson was chubby as a child, as a teen, very plump in her school teacher days and extra fat as a new mom. Being overweight seemed a lifelong curse and when it came to fat jokes, Jill heard them all. "Gelatin butt and "walking garbage can are two that come to mind. That all changed IS years ago as Jill approached 30 weighing in at a 2(X) pounds-a- nd a doctor told her she had the back of a Unless she lost weight Jill would need surgery and the thought scared her into action. The former teacher, who'd never found a weight loss program to suit her. created a successful one for hefty-size- d her-self- -a remarkably simple scries of deep-breathi- exercises that are done while stretching and holding the body in certain positions. She calls it the system-a- nd "Oxycise! it's being hailed by experts and in newspaper articles as a breath of fresh air in a world of g exercise routines and diet Q(Sn tlniD3 Jill's 15 minute-a-da- y program and noticed my energy level going up, my lower back strengthening and my outlook on life improved. I will never go back to regular exercise again. In 1998, Jill turned to cable TV and the QVC shopping channel to market her book videos; a Oxycise! about the system with photographic illustrations and an audiocassette that lets you Gxycise! while youre in your car. The response was overwhelming. More than 500,000 orders for Jill's system have poured in as overweight people learned they can lose pounds and increase their energy without dieting and without breaking a sweat. With the Gxycise! program, you low-fdont have to follow a sugar-freor diet, take pills or drink shakes for meals. And you don't have to buy expensive exercise equipment, join a trendy gym. jump up and down to disco music or do crunching calisthenics. All you have to do is stand, sit or lie down in 145-pa- e, the comfort body-joltin- home, fads. at of your while doing the gentle and toning exercises. deep-breathi- 'To my amazement. I 45 pounds in six months without giving up the foods I loved but by merely increasing my oxygen intake through exercises." said Jill By age 31, the Colorado native was a skndenf-t- c size 6. Today at 44. shes the same size, thanks to her 'Gxycise! routine, which v ou can learn on your own in this specially priced tw ideoraxsetle offer. On one video, Jill teaches you the deep breathing routines and the simple exercises stretching and done in combination w ith them. The other videocassette takes you through the same daily workout routine that transformed Jill from size 16 to size 6. Lynnda Coyle knows what that means. She lost 36 pounds in two months using lost deep-breathi- o-- v body-squeezi- And all you need is the air that you breathe, which is free. Jill's success story has of been the subject numerous newspaper and stories and magazine she's appeared on numerous TV and radio shows. The Denver Business Journal noted that most who applaud Oxycise! first mention the beneficial effects on their health. Those are the people who make Jill smile the most. The real enjoy mem comes in seeing people so desperate and frustrated find success, she said. Womens World magazine noted how Gxycise follows a simple fact of life that allows anyone to lose weight. Simply put: High doses of oxygen kick-stayour body cells into burning even more of the food you eat-a- nd letter-write- rt stored fat-f- or energy. In the research Jill did while creating her 'Gxycise! system and in interviews with health care experts, she learned that simple rule. And she also learned that most people, especially overweight people, dont breathe in enough air. Although our lungs can hold two gallons of oxygen, studies show that most of us breathe in only two pints, said Jill. Once she knew that, Jill concentrated exercise on creating a program that lets your lungs fill with Gxycise! you have nothing to lose but unwanted pounds. I i i program showing how you can lose weight simply and easily ! j 145-pag- photo-illustrat- Name Address p. bicycle. Testimonials from happy and thinner Oxycise! customers arc proof of that. 'Oxycise!' is the best workout I've ever done, wrote Susan Madal. I've lost about 15 pounds and gone from a size to size 6 in three months. Incredibly. Debbie Stancil lost 142 pounds the Oxycise! way and feels Tike 1 have been let out of prison. Those are the kind of w ords Jill loves to hear. So, what are you waiting for? With by using just the air that you breathe, is available now for $24.95, plus $4.95 e, Jill's Oxycise! book and her 30 minute audiocassette which helps you breathe away pounds in your car, is also available, for $12.95, plus $3.95 s&h. Or SAVE $11 by ordering all of the above items for only $29.95, plus $5 .95 s&h. sh. deep-breathi- oxygen. The result was a program praised by participants and healthcare professionals alike. Dr. Robert W. Rigg. Jr., M.D. from Canoga Park, CA, says T recommend it for anyone who desires to lose extra weight in an effective and safe manner. What's more, an exercise-scienc- e study at a leading university has also given the Oxycise! system a scientific thumbs-uTesters found that Jill's painless program burned up 140 percent more calories than the same time spent grunting away on a stationary O Jill Johnsons I State City Zip Enclosed is $ (Please make checks payable to ADA, NY residents, please add sales tax.) Charge my Visa Amex MasterCard Discover Account 1 1 Exp. Date Mail your order to: PO Box 18035, Dept AFOX-UUauppaugc, N.Y. 11788 ADA-Oxycis- e, I i Money Back Guarantee Durtmn rom Atfven lataf A 230 Adaraa Avenue. Haayipauye. NY JJ7B |