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Show l ADVERTISEMENT Way for Seniors to Shape Up No-Swe- at qqj 0330 os a onar-- vTGxu QrntD C.i. FISCHER knows what its like to was chubby as a child, as a teen, very plump in her school teacher days and jumbo as a new mom. The former had been searching for years for a weight-los- s program that would work, until a health crisis forced her to create her own. Jill was facing back surgery due to her weight, and after months of research she etxaajfi Qin cgxd ness director, who started the seniors on the Oxycise! system at their request and monitored their progress. JBY - aa pants and healthcare Testers found that Jills painless - 15-minu- manner." Whats more, a recent te deep-breathi- more calories than the same time spent on a - people, especially heavy people, dont breathe in enough air. Although our lungs can hold two gallons of oxygen, most of us breathe in only two pints, said Jill, whose system lets your lungs fill with oxygen. - Her system named Oxycise! -was hailed by experts as a breath of fresh air in a world of exerg cise routines and diets fads. In 1998, Jill turned to a cable body-joltin- TV shopping channel to market her Oxycise! system in the form of two stationary ts - video- o n nationally-know- university has given the Oxycise!" system a scientific thumbs-uTesters p. 125-pou- kick-star- exercise-scienc- e study at a program burned 140 developed a a remarkably simple fitness system of exercises. To my amazement, I lost 45 pounds in six months without giving up the foods 1 loved but by merely increasing my oxygen intake, said Jill, 45, who maintains a slenderific figure. Jill's program follows a simple fact of life that allows anyone to lose weight. Simply put: Breathing in high doses of oxygen your body cells into burning more of the food you eat and even stored fat for energy. But most professionals alike. Says Dr. Robert W. Rigg, Jr., M.D. from Canoga Park, CA, 1 have seen the positive and permanent results from Oxycise! and definitely recommend it for anyone who desires to lose extra weight in an effective and safe With Oxycise! Easy Does It, no one is ever too old to shape up. Take Bill S., whos 81. Bill crows that the rewards of the Oxycise! system have been terrific." Not only has his energy increased, he boasts that his body looks so good, I would not be reluctant to pose nude alongside many of the avermen." age 35- - to o Bjmi That would come as no surprise to the residents of Colonnades at On Top of the World, a Florida retirement community. Not only did inches melt tapes, an illustrataway from their ed book and an tummies and hips thanks to audiotape. The rewas overOxycise!" sponse many JW Johnson shows proper positioning In of them report whelming. More her new video, Oxycise! Easy Does ft." than 500000 orders they are sleeping are in or better out as or of poured experiencing improved overweight shape blood pressure and cholesterol levels. A people learned that they could lose diabetic now takes less insulin. A woman pounds, increase their energy and STILL eat the foods they like. plagued by foot cramps is cramp-freNow Jill has created a new People who were experiencing breathing problems find they are breathing better. Easy "Oxycise! package, I was amazed, said Ten Havener, Does It, especially for seniors and for all those who have a hard time bending. Colonnades at On Top of the Worlds fit- e. Teri admits that at first she was skeptical that a system so simple could work. But when the seniors in her class reported increased energy, felt healthier and sported measurably slimmer figures, she not only became a believer she now uses Oxycise!" herself. With Oxycise! Easy Does It you low-fdont have to follow a sugar-freor diet, take pills or drink shakes. And you dont have to jump up and down to disco music. All you have to do is gentle and toning exercises in the comfort of your own home. And you dont need fancy or expensive exercise equipment -all you need is a chair and the air you breathe, which is free. In the first "Oxycise! Easy Does It" video, Jill teaches the deep breathing routines and the simple stretching and exercises done in combination with them. The second video takes you through the daily workout that helped Colonnades at On Top of the World seniors increase their energy, lose inches and feel healthier. At 74, Lila Babbidge lost inches off her stomach and thighs in just a few weeks. "I look wonderful, gushes Lila. Her husband was so proud, he took pictures of Lila in a bathing suit and hung them on the wall. Jills program is praised by partici- - - e, found that Jills painless program burned up 140 percent more bicycle. calories than the same time spent on a grunting away stationary bicycle. Incredibly, Debbie Slancil, 48, who was so heavy she was virtually trapped in her recliner, lost a mind-boggli- 157 pounds the Oxycise! way. I feel like a new person and like I have been let out of prison," writes Debbie. So, what are you wailing for? With the Oxycise!" system you have everything to gain but unwanted weight at VVw i Ml Mu Ml U ftltf deep-breathi- body-squeezi- two-pie- Jill Johnson's new Oxycise! Easy Does It program showing you how you can lose weight simply and easily by using just the air that you breathe is available now for $24.95 $4.95 s&h. Jills 145-pag- e, photo-illustrat- Oxycise! book and her 30 minute audiocassette which helps you breathe away pounds in your car, is also available for $12.95 $3.95 s&h. Or SAVE $11 by ordering all of the above items fur only $29.95, plus $5.95 s&h. Make checks payable to ADA. Mail your order to: PO Box 18035, Dept. APOS-5Hauppauge, N.Y. 11788. (NY residents please add sales tax.) ADA-Oxycis- e, Money Back Guarantee 230 AdvcrUuflf Dutnfcuton of America A4un Avenue. Hnuppuy. NY Il7t |