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Show SELF-IMPROVEMENT Are You Getting the Most Outof Life? Stomachupset’s had it, by gum! » Just chew it away— with Chooz, chewin; gum antacid. Relie in a twinkle for stomach upset, gas, ,« heartburn dueto acid all indigestion. Big plus: h BRP Chooz gum is not onlya superb antacid . it’s aiso delightfully If not, science has some advice, ranging from love to well-fitted shoes refreshin 7 its own" right. Right! Chooz he only chewing gum antacid. OU’LL GET more outoflife if you look and feel your best —and researchers have recently AGESPOTS” made some intriguing discoveries which can help. Let’s take a look Sleep Away Hemorrhoid at their findings in this quiz. 1. You should always force yourself to take exercise. 2. You'll stay youngerlongerif you get plenty of sw ie. 3. A meal that you enjoy will do you Itch fail to get enough sleep—andrecover with- “it’s 4. 5. your 6. 7. good for you.” Too much sleep ean he dangerous. It’s simply impossible to feel fit if shoes don’t. You should stop worrying. If you want to get more out oflife, in a short time when they are induced to get an adequate amount. 5. True. Onthis point, Dr. Rene Gailliet, clinical professor of medicine at the University of Southern California’s school of medicine, points out that your feet don’t you should concentrate your efforts on stay the samesize all day. They tend to achieving only personal goals you feel will make you happy. 8. As long as you feel unlucky, you'll be unlucky. get bigger as the day gets longer because standing and walking cause the ligaments ANSWERS factor in keeping youthful and maintaining physicalfitness, the exercise should be pleasurable. Dr. Thomas Hodge McGavack, lecturer at George Washington University, has made a study of the ies of exercise and finds that if it is done under pressure, it is usvally worthless. 2. False. Studies at the Universiiy of Miamischool of medicine have shown that exposure to the sun does more than the aging process itself to produce the skin conditions associated with growing old. Light blondes are most subject to the ravages of too much sun exposure; dark brunettes are the least vulnerable. 3. True. Unless you have somespecific dietary problem, a meal you really enjoy little trick, Get some Cuticura psychosomatic ailmentsareill because they more good than one eaten just because 1. False. While exercise is an important If the itch and burn of hemorrhoids make life miserable, try this Ointment and apply just before going to bed. Cuticura’s emoltient medication soothesirritaworld you're sesa before you real tion, quiets itching, even aids healing. Wake up feeling haps Fade them wonderful! Cuticura Medicated Ointment. Available atall drug fe young again. and arms. Not a cover-up. Acts Equaily effective on the face, neck counters. to relax. Therefore, he advises, buy shoes in the afternoon when your feet have ex- FALSE TEETH panded to their maximum if you want to avoid the unhappy disposition which goes hand-in-hand with unhappy feet. 6. False. It’s perfectly natural to worry whenever you're faced with real dangers and threats. As one leading psychiatrist has a to remain _unworried in i ions is often a sign ofrental disturbance. However, “free-floating” anxiety—or worry about vague and fanciful dangers which have little likelihood of occurring—is a habit which should be broken. 7. False. Psychological studies have demonstrated that a self-centered attitude has a negative and inhibiting effect on the personality and sharply diminishes the capacity for pleasure and enjoyment. The best way to get more out of life is to give more. And people who share in the and take pleasure in eating will do you hopes and disappointments of others— more good in terms of a general feeling of well-being than food eaten just because “it’s good for you.” 4, True. Medical statistician E. Cuyler Hammondanalyzed therecords of 800,000 Americans over a six-year period. It was found that persons who averaged nine or 10 hours of sleep were far more subject to heart disease or stroke than sleepers averaging seven hours a night. On the other hazd, psychological studies have shown that many people suffering from people who give of themselves—get the most out of life. 8. True. Studies at the University of Santa Clara have also shown that a person’s attitude and general cutlook determine to a very large extent the degree to which his efforts are crowned with luck or good fortune. So if you haven’t been getting the breaks lately, take science’s word for it—you can change your luck by changing your mentalattitude. —JOHN E. GIBSON Family Weekly, March 22, 1970 Keep Coming Loose? Mail Order From Family Weekly Don’ one that teeth will come ordropJustat the wrong time.Boe oe security sn more comfort, des famous Please allow up to four weeks for delivery. Department, Family Weekly, 641 Lexington Avenue, New York, N.Y. 10022. PHOTO CREDITS Cover: JamesPickerell, Page 2: Fabian Bachrach; ABC. Page 4: Ruth Bushman for FPG. Pages 6 & 7: Wide World. Page 17; H. Armstrong Roberts "I frolae'¢dentures firmerionger, Makes eating easter. eer ts tine ete sour under dentures. No gumm: r, Pasty taste. Denures thatit arecosontial to heaton See your dentist regular FASTEETH at all drug countersGe aL aN BACKACHE | : TENSION SECONDARY TO KIDNEY IRRITATION Common Kidney or Bladder women Irritay brings n mg xerms Tn in acid ald urine uri quickly quickly eusing pain.Get CYSTEX atanddruggists otMoney ack, georentee, talon et mold. Order direct and sve and cera wnnite Aoday for Booket: No alga. 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