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Show Effective But Simple Dishes Now In Vogue Something simple yet effective Is the housewife's Ideal for week-en- d dishes. During the warm summer weather, women should not be compelled to spend hours in the preparation of meals, when minutes would accomplish the same purpose. Planning week-en- d menus should be a congenial task, not a bore. At this time of the year there are a variety of nutritious vegetables and fruits to choose from In preparing meals and the modern home manager takes advantage of them. The housewife plans her summer menus so that they will suggest coolness, while at the same time taking into consideration their dietary value. A delicious cream soup made from fresh vegetables, or an omelet, a fresh fruit dessert, or a custard, a dish of Ice cream, or a pudding, are nourishing Items that should find high favor in the week-en- d menu. . The home manager enjoys her weekends 100 per cent more when she has a few moments of leisure. And in this connection the following recipes may prove an aid. Creamy Salad Dressing. 1 cup boiled or milk H mayonnaise nip cream l1 tbsp. dressing sugar cup evaporated tbsp fruit Juice Combine evaporated milk and cream, chill and whip. Add sugar and juice, then fold Into salad dressing. Especially nice for fruit salads. Chocolate Velvet Cream 1 tsp. butter tbsp. gelatin cup cold water 2 gga, beaten separate cup sugar 2 squares (oz.) chocolate cup evaported milk diluted with cup water Soak gelatin in water five minutes. Mix beaten egg yolks and sugar, pour heated, diluted milk over slowly, put In double boiler with gelatin, butter and salt. Cook until the mixture This takes about 15 minthickens. utes. Strain, beat 2 minutes, let cool. Melt the chocolate over hot water, let cool a little, then add the chocolate and vanilla to the mixture after It has cooled. Fold in the stiff egg whites, then the whipped cream. Turn Into a mold and chill at least 3 hours. It may be chilled In Individual dessert glasses. W. H. JAMES DOUBLE UNIT $98.00 of these machines have been sold in Cache Valley and are giving absolute satisfaction. Call us and we will likely be able to refer you to a satisfied customer in your immediate vicinity. Twenty-fiv- e Wm. L. Larson Newton, Utah. Telephone 684-JII. P. Anderson, local representative. 2 Eat Less and Live Expert Wall Paper Hanging Calcimining and PRICES REASONABLE Phone 128j Ilyrum, Utah. PR. L. W. BRUCE DENTIST. Office hours from 9 a.m. to G p.m. Evenings by Appointment. Office Located Over United Store. Y. A. Spenny SHOE REPAIRING THATS ALL. America Leads Nations In Use Of Ice Cream if any one food may be considered as Americas national dish, it is ice cream. Ice cream is a food particularly ndnpted to the needs of individuals of all ages, giving as it does the best type of nutrients for the repair of bone, teeth, blood and muscles and for energy. of housewives Todny thousands make their own ice cream. As a consequence, the making of this highly nutritious food at a reduced cost, yet without in any way Impairing the product, is of 'importance. Home economists have found a means to this end in the use of evaporated milk. There are three important reasons why evaporated milk J Fords Milker Milk Gives Most Food Value At Least Cost -- Longer, Says Lawyer Milk "ive By W. W. OBRIEN (Noted Criminal Lawyer of Chicago.) Business and professional men working under high nervous pressure do not live as long as men , whose pursuits keep them out of doors and Examine active. of the records longevity and you will find that on the average the men longest-live- d are soldiers, sailors and farmers, all avocations to which tend keep a man at his physical best. Man, In general, rolls down the hill of life fastest when his figure is Leanness and longevity is a rotund. for business men to reaxiom good member. If oflice workers would eat a little less, they would add years to their lives. Overfeeding is as dangerous to adults as underfeeding is to children. Foods diflicult to digest, or which overstimulate, should be avoided by persons whose work does not require any particular amount of physical exYet thousands of business ercise. men eat as much as or more than men who do manual labor. And, inevitably, nature rebels and sickness result. Many of the countrys foremost executives eat but two meals a day, breakfast and dinner In the evening. They spek to keep the organs of the body from becoming clogged. Thousands of other business men confine themselves at noontime to custards, puddings, soups and dishes made with milk, or evaporated milk, which Is milk in its most sterile form, from which GO per cent of the water has been removed by evaporation. Such a diet is light and readily assimilated. There Is no more necessary lesson to be learned by the brain worker than how to keep well and healthy by proper attention to food habits. other-sustainin- more food value for 'ess man, according to Herbert C. Hooks, secretary of the Evaporated Milk association. are Dietitians unanimous In advocating the nse of milk by men. women and chilsaid Mr. dren, Hooks. Round Trip Summer Excursion Fares via Union Pacific System Milk and- - evaporated milk supply some of all the matH. C. Hooks. eria 1 s necessary maintenance of and for the growth energy for furnish the body; they warmth. work, play and and Milk helps repair the wear as a is good It tear of the body. meat for building muscle. Moreover, A quart of milk will It is cheaper. as seven supnly ns much protein ounces of sirloin steak or four large Milk, particularly evaporated has twice the mineral conwhich milk, tent of market milk, is one of the best and cheapest sources of lime, which Infants and i.s a form of cnlcum. to build growing children need lime necesas is It teeth. and just bones in sary for adults to keep their bones niilk, or of One condition. quart good one pint of evaporated milk, furnishes os much calcium as ten large oranges, thirty-tweggs or twenty pounds of beef." Milk also is a valuable source of phosphorus and supplies a certain amount of iron. "By some authorities milk is said to he an aid in longevity. Dr. Herman r.undeson, health commissioner for Chicago, gives his prescription for long life as follows : Drink one quart of milk a day and mix with one hour of sunshine. Repeat ad infinitum. Due to the efforts of health officials to get across to the public the message of milk, its general use in the United States has advanced tremendously in This is especially the last decade. true of evaporated milk for reasons of its convenience and economy. Housewives know there is no fear of evaporated obtaining contaminated milk, because it is not only the best grade of market milk rendered doublerich by dehydrating, but it is sterilized as well. TO POINTS EAST Daily May 20th to September 15th Bride Is Cook Salt Lake City For The Best and Safest FIRE INSURANCE For Legal Papers and for long time, low rate loans, Call On C.F.at OLSEN Sons Office IIYRUM Anderson & UTAH TRY THIS SAVE YOUR ROSES Get a hand sprayer and a bottle Black Leaf. It will do the work. HYRUM DRUG CO. T. W. HUTTON, Prop. . are eating the highest grades of You MEAT When you make this market your meat headquarters, your are assured that your meats will be the best cuts of the best meats. We welcome comparison as to quality and price. BRADLEY MARKET Phone 22 HYRUM, UTAH Spraying Materials Ice-crea- t Protect Your Trees, Shrubs, Vegetables and Flowers by using our insecticides. Hyrum Produce Co. Phone 33-- W HYRUM, UTAH Big reductions in dress materials sisting of SILK CREPES, RATINE, TUB BROADCLOTH, PRINTED VOILES, RAYONS AND SILK PONGEE Also a Counter of Remnants Fine line of Fancy Dishes... .Your choice New line of shoes just arrived SOAP ROYLES, -3 1- -3 non-alc- bars of soap for Netted and barber wire, nails and staples, 14 full line of paints, varnishes and kalsomine and linoleum always on hand. COME AND GET OUR PRICES (Save Money) o- Buying Ability and Bank Balance BANK balance has a very close connection Yur your purchasing ability. If you maintain a with reason- ably large balance in your checking account, you always have available funds for making the purchases that are necessary. V A large balance also makes your credit good and places you in a position to secure additional funds. Build up your balance here so that you may always have sufficient capital for an emergency and so that credit will entitle you to the loans that you may need. yur 1- 1- -3 1- -3 Allen Mercantile Co. lf Hyrum, Utah . General Passenger Agent is-i- Buy Now! Daily May 15th to September 30th Consult Local Agents for further details D. S. SPENCER o makes the best ice cream, they point out. Because CO per cent of the natural water in evaporated milk has been removed by evaporation, there Is over twice the percentage of solids present in tills type of milk than there is in ordinary market milk and, since it is the solids that give ice Drink is the second greatest cause cream its pleasing flavor, this fact is of disease and death. Food comes . of moment. first, then drink. .Excluding alcoholic Then, the composition of evaporated beverages, there are dozens of drinks milk is constant, for the reason that on the market today whose effect Is detrimental, particularly to children. it has been put through an homogenizMilk Is the best drink for children. ing process, which breaks up the fat Not disInto and only t drink, but food as well globules tiny particles tributes them evenly throughout the the most nearly perfect food known to milk. This attribute makes for an Ice- man. drink Milk is an cream mixture of uniform quality and and for this reason the children often line texture. condiFinally, experts agree that the nse rebel against drinking it. This of evaporated milk in ice cream con- tion, however, may be overcome by tributes to its hygienic qualities, for the introduction of the mixed drink. the reason that evaporated milk is en- Milk or diluted evaporated milk may be mixed with eggs or used in fruit By KATHRYN ST. JOHN tirely sterile. Health authorities declare that milk and cream should be juices or in some other way which Haphazard meals yearly ruin thoutreated to a heat of 150 degrees F. for will disguise the fact thnt the drink sands of marriages. Most marital half an hour In order that a product contains milk. In the hot summer ships would maintain an evener keel months when the child naturally may be produced free from infective drinks more than In cooler weather, if brides knew cooking. Is milk procorganisms. Evaporated Many of the first years troubles beIt is wise to vary the ways of servessed at degrees for 30 minutes, tween newlyweds would be avoided if and, therefore, its Introduction Into an ing milk, so as not to create a distaste the wife were capable of preparing for this food. important mixture increases its purity foods with an experienced hand. In proportion to the amount of evapWives are to blame for the failure of orated milk used. many business men in the final analysis. The business mans health depends a great deal on what he eats. And its up to his wife to see that he Myths of the Mirror In parts of Britain It is believed gets the right kind of food. A healthfatal to allow an infant to look .In a fully balanced diet goes a long way mirror before It Is a year old, while toward making the tired,business man Swedes maintain that a giri must not les fatigued. look in the glass after dark, under The expert home manager sees to In connection with mixed drinks, the It that her husband never comes home pain of losing all attraction for the following formulas for milk beverages to a delicatessen lunch. There is a opposite sex. may aid mothers in serving something carefully planned meal waiting for new: him. The real housewife knows that Iced Cocoa an unbalanced diet means trouble nnd 8 tbsp. cocoa 1 avoids it. Likewise, she appreciates cups evap-- 2 tbsp. sugar orated milk the fact that variation in her menus diluted with cup hot water is important. In this connection the 1 Few grains salt cups water Vi tsp. vanilla following recipes have been selected Scald the diluted milk in a double as an aid to the home manager : boiler. Mix cocoa, .sugar, salt and add Frozen Salad. conthe hot water. Cook over a low flame cup mayonnaise cup candled from TO to 15 minutes, stirring occacherries dressing cup diced pine- cup diced sionally to prevent burning. Add to bananas the cocoa the scalded milk ; return to 4 apple tbsp. pineapple 2 tbsp. lemon juice the double boiler and continue cooking cup evaporated juice milk for 10 minutes. Add vanilln, chill be cup cream Mix the fruit and juices. Combine fore serving. Tour into tall glasses which contain a few small cubes of milk and cream, chill and whip; then fold in the fruit and mayonnaise. Pour ice. Serve plain or top with whipped into a mold and pack in cream equal parts with cinnamon sprinkled of salt and Ice. Serve on lettuce Serves four. leaves. Thi,s serves eight. Egg-NoOrange Bavarian. diluted with 15c 1 tbsp. gelatin Few grains salt 3 cup evaporated Ice water cup 14 cup cold water 1 milk 2 tbsp. tbsp. sugar berry or 1 Few gratings orange cup juice cup whipping cherry Juice or 3 . 2 tbsp. tbsp. lemon juice cream nutmeg V 3 salt cold tsp. cup sugar cup holic sherry Soak gelatin in cold water, add evaporated milk white from Separate yolk of egg. fruit juices, sugar and salt. Heat in Add salt to white and bea,t until stiff. the top of a double boiler until 50 gelatin Boat yolk until thick and lemon col- dissolves. Strain and set in pan of ored nnd ndd the fruit juices, nutmeg cold water. When mixture begins to and sugar. Combine diluted milk with set, fold in the evaporated milk and yolk mixture. Pour into a tall glass cream which have boon beaten stiff. and put the egg white on top. Sprinkle Banana Ice Cream. 2 top with chopped nuts and serve at 6 very, ripe cups evaporated bananas milk once. Serves one. Vi cup lemon juice 2 cups cream Orange-Nog- . 214 cups sugar 14 tsp. salt cup orange Juice cup evaporated Scrape off adhering fibrous portion Few grains salt milk diluted on surface of peeled bananas. Mash 2 tsp. sugar with and rub through a sieve. Add the cup cold water Add sugar nnd salt to orange juice rest of the ingredients In the order and pour slowly into the diluted milk, given nnd stir until all are well blendstirring to mix thoroughly. Chill be- ed. .Let stand for 20 minutes so thnt fore serving. One-hatsp. lemon Im- nil sugar may dissolve. Freeze In a proves this drink for many. Serves 1 to G salt-ic- e mixture. This recipe one. makes gallon cream. WEST Limits October 31st Stopovers Diverse Routes e-- gs Eating Greater Cause of Death Than Drinking Happy Wedlock Sure Thing If TO POINTS HYRUM STATE BANK Phone 44 Hyrum, Utah |