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Show 2V The Salt Lake Tribune, Sunday, August 23, 1964' Cutting Down on Liquid Consumption Wont Help Reducing By Josephine Lowman You may be water-logge- d but water wont make you fat Many reducers have the idea that a drastic cutback on their consumption of liquid is necessary in order to lose weight Water has no calories and therefore cannot possibly add to your fatty deposits. There are some conditions in which an abnormal amount of water Is retained in the tissues. This is a problem for your physi cian because there may be abnormalities which cause this and they should be investigated medically. Salt has some influence on water retention in the body. Therefore, when reducing you might retrlct your salt intake to some extent However,- remember that during hot weather we need more salt than we do in cold weather. We also require more liquids since we lose so much water in perspi- ration. The average reducer need not be concerned about water and salt Exercise is so important if you wish to acquire or keep a lovely figure! It is essential to the silhouette as well as to health. Many of file exercises are also relax- -' ing. These are the. stretchy best-reduci- kind. The following exercise is splendid for. slimming the waist and the diaphragm. Heres another beautifying Stand tall with your feet sepstretch for you. Stand facing arated. Raise your arms overthe. wall, feet fairly close to head and clasp your hands. the wall. Bend your, elbows and place your hands on Keep your elbows stiff as you twist as far as you can lothe wall In front of your chest left. Now twist to the right It Now slide your fingers (of . is essential that you go as faiS .both hands) up the wall as far as you can to the left. Now as you possibly can. Reach twist to the right It Is essen for that last inch. When your tial that you go as far In each fingers are as far up the wall direction as comfortable and as they can move, hold this that you keep your elbows position while you count to straight ALSO, remember to six, slowly.1 Return hands to . push toward the celling with 'the position and continue. your hands as you twist Hollywood Beauty Develop Your Personal Style "Twenty - seven changes! Sandra Dees eyes sparkled as she showed me some of the clothes Jean 1 Louis had dell signed for "Id l! Rather Be Rich. "I play a girl who can afford any- Sandra thing, said, "and even the lounging ed. It is amazing how sekvei dress little change can make the difference, and it is these things I like to find out about my clothes with friends or just Sandras husband is Bobby. singer Bobby Darin. Judge the Worth Another fashion lesson that Sandra has learned is that you cannot be assured that the robes are Tousled and Tied . . . curls, loose and leafy, dance atop a softly tied of the simplest comb out procedures. Simply brash the hair out well, away from the face and up off the neck. Catch in place with a softly tied scarf. Each strand Is then lifted, brushed from under and furled to fall where coll Follow the simple (Oreo using medium size rollers. Now that the bottom row of rollers Is reversed. To Insure a long lasting set, clip curls are placed at the nape. To Comb: This lovely coif has one To Set: tlona-ag-aljo- wn, By Poppy Cannon The Young are fabulous. All our cooking lives we have been harboring the delusion that nothing, absolutely nothing be done with left-ovtossed green salad. "Tasty but wilted and looking so forlorn, It Just sits there, staring at you Cannon You hate to throw it out all that good olive oil and wine vinegar and herbs and greens. So this bright young woman who has been keeping house less than a year had to find an answer! She tossed file leftover tossed salad into her electric blender along with tomato Juice or vegetable Juice cocktail and made the m o s t delicious version of the it may. Hint: Reversing the bottom row of rollers will help to keep the head band from "riding up. eould still, ... Spain-inspir- ed called Gazpacho. . A Basic Pattern How much liquid you add and how much seasoning depends, of course, upon the salad on hand. But here is a more or less basic pattern. If there Is time the Gazpacho may be made ahead and allowed to mellow while it chills in file refrigerator. If there is no time, Just add some crushed Ice cubes, along water and serve cube in the cenbowL This type can be the main attraction of a light, summery lunch or supper. o Tossed Add 1 cup tomato Juice or vegetable Juice cocktal to 2 r tossed green cups salad. Add cup chopped green peppers, Yi chopped onion, 1 clove garlic, 2 tablespoons dive oil, 3 tablespoons Wine vinegar, Yi cup ice water. Cover and blend 8 or 4 seconds. Season to taste with salt and pepper. Add more liquid if needed. Soup should have the consistency of a cream soup. Have ready a small bowl of diced cucumbers (unpeeled If tender), sliced ripe olives and croutons, to be sprinkled at will on the Gazpacho when served. Makes with the ice with an ice ter of each of salad-sou- p Salad-Gazpach- left-ove- 4 to 6 savings. MEAL OF THE DAY Marian Taylors Onion Puffs Tossed Tray qf Assorted Cheeses Pumpernickel Finger Salad-Gazpach- o Sandwiches Hot Sesame Seed Rolls Found Fruit Compote a la Mode Marian Taylors Onion Puffs To serve with cold soup ... or as ( ( " best-dresse- d You Gan Use Leftover Salad salad-sou- p V Sandra was a teen model in New York and has been fashion conscious a long time. "There is a big difference between being a clothes horse and having personal style, she told me, and if you follow f a s h i o n blindly, youll never make a list What you wear has to have an individual stamp. Hard to Accept . "When something new comes in some people find it hard to accept it but if you dont try high fashion, you wont know what you can and cannot wear, she explained. Now that Sandra is likely to be photographed whenever she goes out she is doubly careful that her clothes are becom, Tousled and Tied . things. dreamy.. Clip n Save 5 A w I have a trial run when I am in doubt about a dress, because I know if I go somewhere and it turns out to be a mistake my evening Is ruin A Double Test Sandra puts every costume to a double test "What does it do for me? Is it feminine? I love Levis and I think you can be sexy In them when they are tight, but when you wear pants you should be careful not to look masculine. The talk turned to being wife and mother. 1 i.! X I ing. easier! Combine cup mayonnaise with Yi cup grated Parmesan cheese and 2 tablespoons minced dry onion. rounds Spread on thimble-slz- e of untoasted white breads The rounds should not be larger than a quarter. Broil 4 or 5 Inches below the source of heat Just about 2 minutes ot till glided. Serve blazing hot Tossed See starred redpe. Found Fruit Compote a la Mode . . . The same youthful genius who Invented the o Tossed also discovered a way to use leftover-(and maybe droopy) fresh fruit cup. She calls it Found Fruit Compote, Just as the Belgians might call French Toast, Found Bread. Combine tup sugar, Yi cup stick cinwater and 1 namon. Cook 2 or 3 minutes until clear. Add 2 cups (about) cut-u- p fruits. Bring Just to the boll. Allow to stand uncovered a couple of minutes and spoon ova- - ice cream. Left - over canned fruit cup needs simply to be heated in Its own syrup with the cinnamon. will be right because it is expensive.. You cant Judge the person by his income any more than you can Judge the worth of a dress by Its price, she said. "When a girl can afford to pay a lot for a dress, she sometimes makes t h ) s mistake. Fortunately, my mother has Impeccable taste and was helpful in teaching me not to be Impressed by the wrong Sandra Dee says, "Dont try to become an adult too soon. Featuring the most exquisite new ideas ever created. See elegant coats lengths . . and scarfs . . . exciting sport furs. Reduced Prices Prevail during this special showing; wise fashionables election will make now. AD (n UboM to show country Downtown, South Temple it of origin ot imported Salad-Gazpach- todays pattern an hors doeuvre with cocktails before dinner, these little puffs are a treasure! They look like French Fried scallops slightly puffed and pale golden. Couldnt be For Imaginative Look Decorate With Shades By Joanna Barnes Imaginative uses make roller shades a new asset to the decorator. room family needed window treat- We salute ment, color scheme,' and pletaty of stor-ag- Miss custom-yet-casua- look of understated l ele- owners used roller shades to I accomplish aQ gance and good taste . . . attained through three- On the win-- the use of superb imported fabrics and un Barnes and adjacent blank wall they g posts, 3 placed feet apart As walls were white and floor plain blue vinyl, they painted the posts blue also. Between each post is a wide roller shade, covered in green and white plaid, and trimmed with white fringe. Hidden Usefulness This backdrop has hidden usefulness. Though it looks uniform in design, the posts along the window wall are four Inches deep. Those on the plain wall are a foot deep, and when the shades are raised, reveal an entire wall of storage shelves. A small guest room with a floor-to-ceilln- ot Olympus Tea Room y e. The t the master and her special province of suit perfection . . . whose fashion forte is a viewless window contained chair, and table. Carpet walls were beige. Table chair were walnut The was ' raised to window height,' its head placed .Just bed, and and bed the sllL White Chlnts Shade The window border was below painted a watermelon pink. The roller shade was a watermelon and white chintz. Bedspread and bolsters matched this. Thanks to clever decorating, a viewless window became a headboard for the bed in this pleasant room "Used roller creatively, shades can provide attractive solutions to decorating prob. lems. - t f New different, fun! Tots, teens, college kids all love Snoopy. Make him easily! Snoopy the Sock Puppy-he- ad, body Of one sock legs, tall of second sock. Features of felt Pattern 7489: pattern with face drawn; directions. Thirty-fiv- e cents (coins) tor this pattern add 15 cents for each pattern for first-clas- s mailing and special handling. Send to Alice Brooks, The Salt Lake Tribune Needlecraft First time! ' our new collection of Edith Small superlatives Needle-cra- Every Friday && and Saturday. f . . . custom or regular sizes 6 to 20. from $280. Free patterns ft Catalog! 200 designs smar- - stoles, Jackets, hats, toys, afghans, linens, everything! Send 25 cents. Every Wednesday Special Fashion Luncheons Box 163, Old Chelsea Station, New York U, N.Y. to big, exciting 1965 Career Girl Fashion Luncheon surpassed tailoring. Here, a sampling from Dept, P. 0. 3 open daily 12:00 Noon to 4:20 p.m. rv 0pM Monday ivenlnti until We Feature Charles of the I PM - port without charge, both stone. Ritz and Alexandra De Markoff Cosmetics tun Second East (Phone 328 8131) Touching Home - One their ' ... Salad-Gazpacb- . Chic little jackets . . . dramatic stoles, capes a I dont know why almost every girl tries to look older, Sandra commented. VI didnt listen to anybody and I suppose no one will listen to me, but if there are any kids reading this, believe me when I say the day will come when you will wish you had not been so Impatient "There Is plenty of time to be grownup, and youre In the teens for only six years. Dont try too hard to be sophisticated. It takes time to be mature, and you only look silly when you rush into it before you are ready. in all South Temple at 2nd East 328-813- 1 And Cottonwood 278-285- 1 Mall |
