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Show dMKSt a fs?s j& TMtES-d- $La8saOte CMqk. S S&BB? i lsah best eyse Fr smvf) WTJ id TAS&&ffCt& StffFA gg&F 1i iM iwi w34-vl- s a&fo & OAN DESERET NFWS WEDNESDAY OCTOBER 22, 1975 C5 Ach! That sauerkrau Barbara Gibbon It different types of ax, king hde th;"r be t jP.yiRs, (Atvbtr ha U be the morn a lor uen ran looa Means Bv THE itr SUM GOURMET Calorie conscious cooking zesty md well seasoned German dishes have a special appeal when thue s a snap in tne a UnforiUHaieiy tor caioi tat piattnallv eveij thing German temng' With one delicious wcppaon saoei kraut GERM YN PINEAPPLE KRAUT PPi E-- VR W Y KR YUT lVoinee tan German sauerki tut can sauerkraut 2 1 ups unsweetened pineapple 2 juu t teaspoons caraway seeds one half fresh pineapple, or onion, i hopped 2 cups canned chunks in juue up unsweetened applesauce Combine sauerkraut and pineapple hit skimmed pork drippings juice in a saucepan Cover ana simmer Sauerkraut is an Ideal to 1 and one half to 2 hours, stirring bake in the oven while leanvegetable roast pork oct asionally, until most of the liquid is or lresh ham is roasting Combine absui oed saut rk. aut c araw ay and applesauce in If ucsng fre-- h !luw it :.,.t a coveitd h r.tapd., baking dish ana put tn the to use as a serving sneil Kestrte the ov t n while po: k cooks li ui end chop into small t ubes Discard Ybouf a half hour before pork is woody core finished cooking add one cup bodmg Combine fiesh irutt with cooked water to the roasting pn the pork is saueiluaut and n heat to boding cooking in Dram off the water into a Mound kraut in pineapple shell o cup Wad until the fat rises and then serve skm oti the fat using a buib type It using canned pineapple, drain the baster Stir the pork liquid into the sauerjuice and use it as part of the cooking liquid Stir in reserved canned fru.t at kraut Continue cook.ng until most of the last minute Reheat and serve the liquid is absorbed B'j 1 1 U.S.A. CHOICE YOGOPET RIB STEAK ft PINTS Swtfa B$WfN eSEKTC 17'g1UT I 6ex.?k- - We Show You How to Lose Weigh! and Keep It Off! UNg$ ALU MQtfT Now in B&d&fJA UJiNOH MEATS Purest Brook. BACON Ion & Kay Jamitton, Area Directors 46 V5V PIECE slim future WOFJCSIiOBMl2624297 JUICE fri Whole Family approach help your family to healthy eating and a Exercise mi id toning firm up as Care special you sum down programs for the double dieter those with medical and weight problems approved by Morton B Glenn, M D , Nutritional Consultant to The Diet Workshop FEES Reward for you from us maintenance course after goal weight. Once you achieve goal weight you lecetve FREE LIFETIME MEMBERSHIP wth Frea Weekly meetings and weighing Visit any class to see what its all about' IUI OPEN HQUSt MERINO Thursday, October 2$, 730 p.m. Granite Pork Junior High fckwS 4S0 lost 3700 South THE MET TOMATO SHANK THE DIET WORKSHOP Lake City ten years 0ivwpSko. Bovie.-i- n, 8a' Accent on nutrition we teach the "whys of our foods, you decide for yourself if that includes fish or liver The first program in group weight control to pioneer Behavior Mod.fica- we teach the "hows of tier. changing habits Our Psychology Con- sultant is Neil Solomon. M D , Ph D Assistant Professor of Psychiatry and Behavioral Sciences at the Johns Hupkins Hospital Diet delicious, proved successful for over 400,000 members m the past 02. - (NH0l) HAtP CENTER CUTo. steak, oy U.S.VI wiall hmu Oslcfiy A 8Ar CHOICE LOCAt' JOMgCHOW li APPLES Mm Stolid Itead mmr gRUSEl Q&vJaSUl, terracs smoire SPINACH Mk , . . doorway to fashitm for favorite SAIT Mr. LAKE STORES: Selfs - SIS Buy lifts W. lOtli Grdiiier iorfti 3554 MmUet St, 6 1 Pest 1 7th Scmth 4085 W. 4715 Sath. Kearns Slendse Sfarhet . taVumnla Sen,. 404 f.5J 3rd Ccuilt Rios, Harrison ISA, 702 Sift Ave. 132? Aitan's Marc. Hf Settsr Ussy, Fries Srsptr 5isii?f. Griper Del Js Tafl3'SiPe 4S&I Seiftii Redwnos! SSS East 32rd South s ISA - 66S2 S. Stats, Sanity Qualityf llarfeet, isita a & J Irfendlf , Heptsl spls Mountain, fepiston 16 A tmM? lerisal Midway Market, Midway Ellis lA., .lacks fan - American him U. Ife.npli 8 Ivans tm Casts, Ivsnston, Wy? Basdall's ISA, Eureka Eysis ISA, fqOiilsliH S 0GdR la, AliSfspftPt You'll find weather-beater- s the perfect solution for reaHy unp'edsrtabie weorher in our new collection of finely styled oil weather coats Wools, pep!. ns. imioqs, liyhtwcghts, some with rip-oduudies moke you feel sunny, eve on the day. twilL, oh ut ooplin coat is lightweight, neutral robr, packablc 90 PigM, navy qan twi! has and versatility $140 !iti derai-nLeft, i ?( on iih ttlilpii |