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Show SC DESERET NEWS, Wednesday, October 21, 1970 Slimming Exercises For New Mothers Its just a matter oi caring about ones profile, and then doing something about it. Now that Ive convinced you new mothers to do something, start with this when your doctor says you can ; 1. Stand erect, hands on hips. Suck in your stomach all the way; try to feel the front of your stomach against your backbone. Hold for the count of tea. Release anc repeat six times more, each for ten By ROBERT L. RICE makeup. DEAR ME. RICE: I cant even see my own shoes when 1 stand up straight and lean over. Food-Fun-Priz- Im going to have my first baby and Im as big as a balloon. At least I seem so. I remember your giving some advice on how to shape up after the baby comes. I want to be ready for it. Would I trouble you too much for that information: KATHY, A at the Sait Palace October 28. 29 8c MOTHER-TO-B- 30 E. DEAR KATHY: If there were ever a time when a lady could use the boost that winning a beauty contest gives, it would be right after shes had her baby. Doors open 12i30P.M. Showtime 1:30 P.M. Ilsurs. Doors open 6:00 P.M. Showtime 7:00 P.M. Doors open 6:00 P.M. Showtime 7:00 P.M. ri. Wed. VISIT OUR DISPLAYS! . AT LOW EBB Yet that is the one time in her life when she would feel that she would have no place j. m a ycauty zacc. 1 M and physically, Mentally' this is a critical time as far as getting shaped sip again goes. And as soon as her doctor will permit it, she should start on that long road back to shaping up. The sooner she gets at it, the better she will feel about it. Learn how from Holiday ;dishes from throughout the year. Gourmet meals that look hard . . . cook easy. the-experts- Some Italians don't eat EF spaghetti Sponsored by: Newspaper Agency Corporation Utah Power & Light Company Utah Retail Grocers Association They FIRST LIMITED eat... COME, CAPACITY FIRST SERVED The immediate problem is that protruding stomach. And it will stay flabby unless something is done as soon as possible to bring it back t" form. Nature can do just so much. You have to do the rest. WITHOUT EXERCISE I know of cases where the ladies failed to exercise, and some of them gained more than ten pounds. And that extra weight stayed with, them. If they had three babies, these women added like 30 pounds something since their firstoom. Of course, there is always 'that justification, when a mother looks upon another lady and says, She does have a cute figure but she hasnt had five children, either. A SURPRISE What would surprise many people is that some of these had cute figures have seven and eight children, and they have kept the same shape they had before they entered motherhood. In about 95 per cent of the cases there is no organic in ones physical change lack of discipline! Remember, perseverance is the word of the day, and. A DtriiiM ; t lh S. J. KfWf Christmas Place the back of a chair in front of you. Stand erect and hold onto the back of the chair. Raise your right leg up, knee bent, kicking as high as possible to the side of the chair. Repeat with the left leg, and then try eight repetitions with each leg. 3. Stand erect, hands over your head, stomach always in, feet slightly apart. With both hands, reach over, with a circular angle, to the floor and touch the right toes. Return to the erect position. Then, repeat to the left, always stetching way to the side each time, rather than to the front. SO BENEFICIAL These exercises will do more than just oil your joints. It will work the muscles where you have to trim up to get the profile that will pretty 2. . but THURS., FRI. SAT., SUft. counts. TRY THIS ' She does have a cute figure. Ill bet she hasn t had children, either!. you may be rewarded by being one cf those lucky ladies to be remarked about, Portrait Special 5x7 NATURAL COLOR you up. PORTRAIT keep in mind that, of the reason for that protruding stomach may well be a result of your recent pregnancy, BUT the real reason for its remaining is the And course, RecL'or $4.95 Va .e AdaiDonoi prints ovailcoie at reasonable prices. No obligation to buy. 1 1 per suoiect per fatmly Additional subjects, $1.00 each S portrsits by kaleidocolo HOURS iBwffltomhnuiiuiiiHHiiiMist8iiii .? ,m ?a,7 unt,, Sunday until 5 p.nt. 9th East & Cottonwood Diag. 2705 Parley's Way 41 00 South & Redwood Rd. B OPEN DAILY 10-1- 0; SUN. 10-- 7 THURS., HU., SAT. A Division tl th. I. S. Kr.tg. Company with Slaws lhr.ugh.ul th. Unit.d States, Canada and Pu.rla Rica Look New all Over . A Handbag Will Do It! TOWN AND COUNTRY HANDBAG T ifME $2 NOW wmiI Our Reg. 4.88 3 Days Only Charge it Leatlicr-lik- e SMALL o v inyl lmgs in rit-l- i fall colors. W u "MSS AND PEACE SYmIGL in'. y n r i C CP Price - MILLINERY. HANDBAG, WIG DEPT. I & , i- r i. 't : Discount Also avai Libit' without symbol. k tj Y anrusdij s' ii WITH SViAU. FRINGE rv i, ik X GFNU1NE SUEDE HANDBAG aMSSBPO W pi |