Show I ' Standard-Examine- Wednesday Mar 10 1976 r LAFF - A - DAY y MEAL PLANNING WILL HELP YOU FEED YOUR FAMILY BETTER 0Mm FOR LESS MONEY Fresh Flavorful Danjou ORANGES CABBAGE lbs for Fresh Crisp m RADISHES AND Fresh Italian rdi W GR ONIONS 1 g$l a®i Fresh New Crop Green 4$ a PEARS LbVelvetSolidPack SQUASH 46 Oz Libbys S STOMATO) li'eb © t°Mato looseleaf notebook You'll use the notebook to file customer information to list past and current prices for comparison and to write complete menus for yourfamily Now--!et'- s get started As a first step spend the next week listing your family's favorite recipies in your notebook Include what each person likes for breakfast lunch and dinner Don't try to list everything at once keep going back to your notebook anytime you think of another favorite dish By this time next week you'll have a good overview of what each member of your family likes to eat And you'll be able to isolate recipies that are family favorites Nextweek I'llshowyou howto organize these foods according to the four basic food groups dairy products fruits and vegetables bread and cereals and meats and alternatives You'll want to plan your menu so everyone eats the recommended daily amounts from each group in a Fresh Sunkist 8© GRAPEFRUIT P relative” One of Smith's prime goals is to help families eat better every day You may think your family already is eating well but that's difficult to measure unless you are following a specific plan During the next few weeks I'm going to outline steps you can take in developing effective meal planning habits The first thing you'll want to do is invest 8 Lb Fresh Cello Bag 44 certainly don’t but need anything I’m selling to buy perhaps you’d like something for a friend or JUICE Apology in $$ SALT LAKE CITY (UPI) — Richard McDonough owner of a shop which sells trinkets 3-ri- ng made from marijuana leaves encased in plastic has accepted a $780 settlement from Salt Lake County for the trouble police caused him when they raided his store and confiscated several items Marijuana McDonough’s Menagerie which sells rings toilet seats paper weights and other doo-dacontaining the leaves was raided last summer by sheriff’s deputies armed with a search warrant The McDooff hauled deputies nough’s entire stock of merds chandise IN PLASTIC k claimed the was marijuana effectively destroyed by encasing it in the plastic He based his stand on a letter from the US Justice Department which declared the grass immune from prosecution in its encased state In accepting the county’s first offer of a settlement McDonough said “I made my point why rub it in I don’t want to make money off the county 4 just from my business” McDonough Bicentennial theme is "Improving Nutrition for the Nation 3 CORN M BUTTER 4 Roll MD Toilet SAUERKRAUT TISSUE 303 Libbys Shoestrings and Diced 2 Lb Pillsbury with Free Mail in Offer 4$ for CUT BEETS 46 Oz Libbys Apricot 20c Off Label 50 Oz Nescafe Decaffienated New COFFEE DISH ALL $ 50c Off Label Family I39 SI53 1 Oz H ers hey 's I nsta nt serve them best Johnson said a few of the most hardy trees for northern Utah are the Norway Spruce Rocky Mountain juniper hybrid popular honey locust and grey Oz Tom Scott ash He said people buying trees should select the smallest size with a good chance of survival MIXED NUTS Evergreens Gal Clorox anagers 303 Libbys ram COCKTAl or French Style MEEM FRUIT green beans COCRJAlI' Vz Gal Cream 0 Weber SHERBET 100 Count WILE 1 Lb Cream O Weber Cottage CHEESE 16 Oz Kelloggs BRAN FLAKES Kelloggs CORNFLAKES Dozen Asserted Fresh Cut 1 Lb 260 Count Soft Puff 55 Clinton Officials Get Assignments CLINTON — Assignments for the five members of the City Council have been made by Mayor Gary Bush The councilmen and assignments are: Gale D Flinders streets water mayor pro-ter- n and sewer Rayrold J Petersen police building and zoning and planning commission Rodney F Vaterlaus recreation refuse North Davis Refuse Board Eugene Dee Phillips' parks cemetery city building and grounds and R Neil Evans ’ fire department and judicial Mayor Bush kept overseeing the city manager administrative duties and the Council of Governments meeting for himself Tooele Planning Recreation Site TOOELE Utah (UPI) — The city and Tooele County have been awarded $59000 from the Bureau of Outdoor Recreation for the Tooele Valley Recreation Area The city and county will match the money from the BOR’s Land and Water Conser- 'cosmetiic Assorted French v Johnsoir and construct vation Fund camping facilities rest rooms' tennis courts and landscaping for the recreation area Jelly EOLL said should be 18 to 24 inches talk hardwoods three to four feet and fruit trees five to six feet BLEACH 303 Libbys Cut Libby’ Libby’ Libby’ a COCOA 13 LOGAN (UPI) Utah State University has published a new booklet on “Growing Trees and Shrubs in Utah” The pamphlet was written by USU extension forester Carl Johnson and State Forester Paul Sjoblom The booklet available from the USU Bulletin Room is designed to help landowners decide which kinds of trees will 40-ce- nt 3$ for SAUSAGE $189 - - tv CORNED 5EEF 16 s- - CHEER 3LbSowdrift Minrnai 5 Oz Libbys Vienna DIAPERS for naii'Hi 120z Libbys (S3 30 Count Pampers New Born Potted MEAT NnYlin PANCAKE MIX (5® 73 HECTOR 3 Oz Libbys a Weekdays 1 0 am to noon if outside Sait Lake area) collect (Call $137 Qt Libbys Booklet Explains How to Grow Trees and Shrubs 487-434- 1 Oz Smooth and Chunky Peter Pan Peanut 1776-1976" CAROLYN CUSTOMER-TO- - 303 Libbvs Cream or Whole Kernal -- ! Potted 'Pot' ) Store Earns This is National Nutrition Week and the CLOSE OUT YOU “Wow! FILE CABINETS IDAHO 2267 Overland Ave Burley ID 1790 Broadway Ave Boise ID 1913 Addison Ave TwinFalls ID 345 W Custer St Pocatello ID Buhl Idaho 83316 720 Americana Blvd Boise ID 6945 Overland Boise ID 452 Cedar Pocatello Idaho 3155 N Cole Road Boise ID 3614 W State Street Boise ID 6" Assorted Wandering ' J Jew KAMMEYER’S OFFICE EQUIPMENT I 9 I -- FREE 2376 STORESIDE PARKING” LINCOLN AVE 393-442- r k Ai aiii ti irfi I 1 |