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Show r v" uv y- ' v .y ' f v;y.v ,V.V . va'Xjv v Thursday, August 31, 1967 , ' Look i at the Pattern Envelope Some patterns are not suitable for stripes and they say so, right on the envelope. Although the experienced designer can do wonderful things with stripes and complicated cut, the home sewer will find it easier to select patterns with simple lines, and a minimum number of , pieces. Plan Carefully If the pattern doesn't match when it is laid out, it certainly won't match when it's sewn. In laying out the pattern, remember that the seam line, rather than the cutting line, is what counts. Go ; Leading contender for the Republican Presidential race, Michigans Governor George Romney, meets with Utah Republican Senator Wallace F. Bennett during a series of conferences in Washington, D.C. by the Stripes Sometimes printed stripes are slightly off grain. When this is the case, place the grain lines of the pattern pieces with the j direction of (or at right angles to) the stripes rather than with the grain of the fabric. Woven stripes are always on grain. VALLEY VIEW Page NEWS 6 Tips For The Mo memo her Lifetime Diet Habits 'By Gaile Duqas CFN Womens Editor' Fad diets come and go; the champagne diet, the eat all mu want diet, the carbohydrate diet. But basically, the oest way to lose weight is to change your eating pattern. After you have reached a happy weight there is only one way to maintain it. Eat the right foods. And the very best time to establish this habit is at the family dinner table. Mothers today have a tremendous influence on whether or not young John or little Mary will be battling bulges twenty years from now. The foods you learn to like as a child are usually the ones you choose later. If your own eating habits leave a bit to be desired -evidenced by increasing rolls of fat - dont despair! Its never too late to change. You may need to lose a little or a lot. Whichever, keep firmly in mind the rewards of a slender figure. You look better and you feel better. You don't tire so easily. Fashions 'n smaller sizes not only are easier to find, they cost less. The right figure can make an inexpensive dress look like a nillion.' So, there is a very practical aspect to keeping your weight down. Weight that goes away and stays away takes both sound nutrition and will power. Any other method will succeed only temporarily. Your weight will shoot up again when the fad diet is abandoned. Does it surprise you that many of the foods that are best for you carry fairly low calorie tags? Often its the dressings, toppings, and sauces that boost the count - - and widen the waist. Plan to eat simple protein foods; meat, Also choose leafy vegetables and fruits, ,'ish, eggs, milk. some citrus fruits and tomatoes, whole or enriched cereals - - these foods supply the needed vitamins and minerals. Remember, almost anyone can lose weight. But it takes eal will power to maintain that weight loss. If you want to ook well and feel well, the pattern for your eating habits nust be both sound and satisfying the rest of your life. Regardless of your age or weight - - its a habit well worth 3 vaving! Oatmeal Cake From Evelyn Peterson of Kearns Pour three cups boiling water over two cups oatmeal. Let stand until cool. Cream one cup shortening, 2 cups brown sugar and 2 cups white sugar. Add 4 beaten eggs and add oatmeal mixture. Add three cups of sifted flour Two teaspoons of cinnamon Two teaspoon soda One teaspoon Salt Bake in two 9 x 12 panchs at 350 degrees for 45 minutes. TOPPING: 34 cup coconut Five tablespoons butter 12 cup nuts 12 cup can milk Spread on top and broil until melted.' 12 Cup brown sugar Jolly Casserole From Clella Jolley of Kearns One cup uncooked rice One can mushroom soup one can cream of chicken soup (one can celery soup 1 cubed chicken or 2 cans chicken Mix and bake one hour at 350 degrees Share your favorite recipe. Mail to: Tips for the Home-MakValley View News - Kearns er on every gallon of Fullers finest Exterior Latex House Faint! Exterior Latex has been reduced from $8.98 to $6.98! The more gallons you buy, the more you save. Outstanding features of our 9200 line include: Unsurpassed durability. Easy working (dries to touch in 15-2colors. Soap and water cleanup. minutes). Fade and mildew-resistan- t And one paint covers all exterior wood, masonry or metal! Be sure to visit your Fuller Dealer's store today. (Offer expires September 10) Fuller's highest-qualit- y Gordons Vodka the only vodka with a patent on smoothness. 0 high-hidin- g 0i h 60 PROOF OISTIIUO FROM GRAIN GORDON S DRY GIN CO.. 110. LINDEN. N J. |