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Show Suggestions for de-stressi- ng during the holiday season The stores have already put up their Christmas displays, vying for your attention with a wide variety of goods that promise to provide lasting pleasure. Yet, here are a few ideas that will provide lasting pleasure. These gifts wont break or wear out and are sure to be a source of happiness into the future. The gift of a parents attention. Few of lifes many pleasures are greater than knowing that someone is giving you full attention. It is even better if the attention giving happens on regular occasions. The gift of a talent to share. A child with a talent to share has a greater chance of being accepted into wholesome friendship groups. Self esteem is enhanced and opportunity knocks much more frequently among those with talents to share. The talent might come from extra effort and opportunity provided for private lessons in music, athletics, or some other special interest that Science Projects the child may express. Students at Salina Elementary had lots of fun in their science project. Alisa Bastian, a The gift of a sense of humor. Senior at NSHS, had set up the science project as part of her Senior Portfolio. Parents Everyone, regardless of age, can were invited to go to the school and see the project one evening last week. benefit from a good belly laugh at least once each day. Humor makes the down parts of life much more palatable. Humor can help heal many of lifes real or imagined illnesses. The gift of hope in tomorrow. Our world has its share of problems. Thenews is fullof human sorrows and sufferings. Making plans Redmond Ward Salina Stake Missionary Addresses President Amo and Sister LaJuana on how to make tomorrow a better Elder Martin Jensen day will brighten today. Bastian Following are the addresses of England Manchester Mission The gift of being loved. We missions for Missionaries serving PO Box 38 Paul House better if we know that we survive all the Church of Jesus Christ of Latter-da- y San Pablo City Stockport Road word and deed. loved are Saints: through 4000 Laguna Timperley Altrincham we are loved is recthat Knowledge Aurora First Ward Cheshire WA157UP Philippines the Elder Ben McBride ognized by recipient when kind England words are spoken and acts of service 329 John Street Elder Brandon Mason without being assigned. rendered are Thunder Bay, Ontario Lamplight Ct. Apt. Jay and Doris Christensen The Canada P7B-1X- 2 gift of your time. Most 1 160 East London, Ohio 43140 Telegraph Road of our age, cherish of us, regardless Washington, UT with significant we time the Elder Robert C. Shaw spent Malan Elder 84780 Corey adults. A person recently told me Mission Argentina Resistencia MTC Box 116 the best gift he ever received was a Avenida Revadavia 323 Box CC.l 2005 North 900 East Salina First Ward 84604-1793500 Resistencia, Chaco 3 coupon good for 15 minutes of his Provo, Utah Scott Elder Thorsen fathers time once each week for a Argentina 117 Derrer Hight Lane tear. Make a date with those you love to spend time together. Columbus, OH 432204 Elder Nathan Jeff Hallows The gift of roots. A feeling (Now in the MTC) Braithwaite comes in many ways. rootedness Elder Ryan of MTC 27 W. 517 Walnut 2005 North 900 East Box 455 Provo, Utah 84604-179- 3 Diagnosing Diabetes Independence, MO 64051 Diabetes is one disease that Aurora Second Ward strike can you later in life. If youve Elder Scott Anderson Elder Tcrron Barney a history of diabetes, or family got MTC 69 Crawford Apt $28 over (the chance of weight East N 900 2005 youre Oxford, Michigan 48371 doubles with diabetes developing Provo, Utah 84604-179- 3 excess 20 of weight) percent every Elder Cody Foote andor if youre over 40, you should New York New York Mission be aware of the following symptoms 55 Northern BLVD. Suite $206 of diabetes: Great Neck, NY 11021 Frequent urination, accompanied by unusual thirst; Elder Trevor Jacob Foote Increased appetite; 28 Richmond Ave. Salina Second Ward Nausea; Elder Matthew Crane Asheville, NC 28801 Infections - particularly of 2525 West Main 3 1 1 skin and urinary tract; the Elder John Hatch Rapid City, South Dakota 57702 Slow healing of scratches and 5370 South E. 29th place, Apt. A cuts; Ocala, Florida 32671 Salina Third Ward Lack of energy; Elder Brian Gladwell Paint, tingling or numbness Elder Jared Johnson Hong Kong Mission in th legs or feet; 2 Cornwall Street MTC Mailbox 279 Blurred vision. 2005 North 900 East Kowloon - Tong, Kowloon For more information about 84604-1793 Provo, Utah Hong Kong diabetes, its symptoms and its management, contact the Utah Chapter Elder Matthew Louis Kjar Elder Cameron Holt of the American Diabetes Associa2802 Holliday Apt. 5 33505 State Street, Suite 101 tion, Wichita Falls, TX 76301 Farmington, MI 48335 Missionary Addresses 5-- A Diagnosing Diabetes It is best seen in memories of the past that are occasionally recalled, written family histories, relatives who care and make contact regularly, parents who are respected by others, and people who say frequently they are proud to belong to this family. The gift of values to guide behavior. The things we see as important to others are often the things we adopt as important to us. Parents who demonstrate such values as a healthy balance between wok and play, honesty, chanty toward others, respect for the elderly, love of God, love of country, appreciation of self and many other such items of high value, give children guidelines of things that bring people happiness. Remember more is caught relation- than taught m parent-chil- d Tust ships. Actions often speak louder than words. The gift of a violence-fre- e home. Homes does not need to be a violent place. Few, if any, worthwhile lessons of life are taught with violence. Violence only momentarily changes behavior. Lasting changes in behavior come with love, praise and consistent parental guidance. The gift of responsible use of substances. Irresponsible use of substances is all around us. People misuse alcohol, tobacco, use illegal drugs and misuse legal drugs that are made to heal and help. What greater gift could a parent give to a child than to stop smoking and use all substances responsibly? Source. Dr. Glen Jensen, Utah State University. In Time For CHRISTMAS! New Shipment of 0 Great Colors Arriving Wednesday Open Late Until 8:00 p.m. Tuesday -- Thursday The Casual Closet "Traditional Women's Clothier" 7 37 North 100 East - Salina 529-720- Wrangler Specials FOR CHRISTMAS! 363-302- Elder Aaron Paul Mason 1611 Wood Ave, 4C Florala, Alabama 36442 4. Salina Fourth Ward Elder Jason Okerlund 24850 Hancock Elder Ryan Spainhower Philippines Bacolod PO Box 660 Bacolod City 6100 Negros, Occidental Philippines Elder Ryan Whitlock 207 B Mimosa Dr. Warner Robins, Georgia 31093 Nurrieta,CA 92562 Elder Tyler Anderson Venezuela Caracas West Mission POUCH 50 East North Temple SLC, UT 84150 Sister Jennifer Crane Gwang Heva Moon KPO 210 Korea Seoul, 110-60- 2 Notice of Sanpete County Budget Hearing Notice is hereby given that on Friday, the hf 18th day of December, 1992 at 11:00 a.m. the Sanpete County Board of Commissioners will conduct a public hearing, at the County Courthouse in Manti, Utah. This will be to review the 1 992 budget and make certain adjustments as needed, and to consider the 1993 departmental and general operat- ional budget. Utah Code All information and data relative to the 1 992 budget adjustments, and a tentative compilation of all revenues and anticipated expenditures relative to the 1 993 budget will be on file at the office of the County Auditorat least fourdayspriorto said 17-36-- hearing. Notice is further given that at 1 :00 p.m. on the 18th day of December 1992, the Sanpete County Board of Commissioners will conduct the adoption hearing. Utah Code 17-36-- mTn 15 mm New fragrance products can be a way to give your home the holiday spirit. scent-sation- al Basic EMT Any course is set A course in basic emergency medical technician (EMT) training will begin January 2 and continue each Thursday and Friday evenings and all day on Saturday, through February 27. The course will be held at the EMT building, 55 Westview Drive, Richfield. Cost of the course is $300 and registration must be completed by December 26, 1992. Class times will be 6 to 10 p.m. Thursdays and Fridays, and 8 a.m. to 5 p.m. on Saturdays. Interested persons should contact Mrs. Loma Stapley, Brent Jensen, Redmond, or Koos-hare- any EMT member. $3.00 OFF Wrangler Product over $15 Coupon Good Through December 24, 1992 Family Affair. Wrangler outfits families in style with jeans and shirts in contemporary colors. Theyre 100 cotton and available in sizes and styles to fit everyone not just Mom and Dad Brush Popper Shirts $19.95 & Up Men, Women, and children Wrangler Denim Fleece Lined Coats $39.95 & Up Free Gift Wrapping - Layaways Wrcnqler v, 60 West Main 4 Salina, Utah 529-748- 4 OFFICIAL DEALER |