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Show 18 that as far at b presently known, b the rmwt easily used by the body. bran b nof the tame thing a fiber. Filter b the term used to describe the cellulose In the cell wall of plants, w bile bran b the outer coat of the w heat kernel. Cellulose b one of three type of carbohydrate - the ot her two are t arch and sugar. nutrient. The body Filter b a doesn't break it down during digestion a it doe starches and sugar. However, it b highly alwortient and this ha the effect of softening stool and aiding in the elimination of (tody waste, A high-fite- r bread will have 20 to 30 cent fewer calorie than a regular Iter because cellulose b replacing tome uf the flour in the loaf and the body cannot digest the cellulose. It is itniMjttihle to reproduce the and volume of liakery made bread at home. The texture of "More bread May toft for a long period of time at the reult of glyceride fait which have lieen broken down from triglyceride (the form the ho new ife Imyt) to di- - or monogly teridet. te-lu- - Thete emulsifying agent give a finer grain to bread dough. jut a they give a fine grain to frozen deert and ice nun-calori- c cream. A 1976 Public Health Service Survey revealed iron deftciencie in three key age group; among children one to five, 31 to 40 per cent of the diet were deficient in iron; liet ween the age of 12 to 17,23to33 er cent were dmrt of iron; and among female 1 8 to 44 year old. 41 to 30 per cent had iron deficient diet. IN ADDITION, black children aged xii to 12 and adult over 43 showed iron intake level Mow goverpment stand-ari- l. However, researcher found male 18 to 44 year old had mean iron intake over 100 per cent of standard. For tome people, enriched white bread may be a lietter source of Iron than whole grain bread Iwcaine of a compound called phytic acid In the whole grain flour which form a strong Iwnd with iron, tine and other nutrient. The Iwnd i o strong that much of the iron In whole I released for the grain product may not ImmIv to use. iRON IN white bread enrichment formula it either "free" iron or iron in the form of ferrous sulphate (FcSo) - the form celebrates the 100th birthday of the light bulb The Tundiylbundiy walaa of Peter Rabbit with a cake thanking Thomas Kditon. The children learned the importance of the light bulb in modern life and then capped the festivity with miniature cake. The large cake sported an electric bulb in the middle and, although bright, mu highly inedible. Pre-scho- monkeygrip BELIKE HAKRKELR 'iU'' KTIUTY U mom mm ELBBX MATS SPtTllfRT ammmn Fite Greet. ammm Plug Directly Perfect For atcum Into Tour RES. 7.44 Front Or Roar. , Cigarette Eaty To Clean. Lighter. 10 FT. 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RI8. 1 .44 Pin Smasher Pin Heads 27-- 5 21-1- Scatterbrains Germany, put 40 men and women between 18 and 62. all overweight by five to 40 per ceut, on a four week diet supplying no more titan 1,200 to 1.500 calories a day. Bread comprised 46 per cent of the daily calorie - 220 to 283 grain a day. All essential nut ricnlt were included in the diet, which was composed of 60 per cent carl toll yd rates, 20 per cent protein and 20 per cent fat. All of the people on the four w eek diet lust weight. averaging aliout 12.75 pounds each. Nut one of the dieters reported any feeling of hunger, even though the calorie intake was low. Researcher credit the high bread intake with keeping the dieters from aliandoning the low calorie diet. W-- Bateman Science at the University of Giessen. West n ClEAMIR Clean Carb. Fuel Pumps, Team Four Sparks Chucks Lock Star Caen THE INSTITUTE for Nutrition WIKBSKIUB MASKER CARBURETOR A PARTS City League Handicaps Skyline Sports V CHECKER b TuewUy AM Bowling Belles Ladies Tilings You Ought To Know About Bread Tourlc Transcript, Thundiy, Ortober 13, 1979 E3(f!r3 kraaCxs v 2 |