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Show (Dje I (Tinvs-jXffo- Nephi, Utah s indb $$ Gcaitir Me UNIVERSITY Sustainable agriculture research grants available By Margie MemmuCt More than $2.5 million in grant dollars targeting Educator The following are some tips and ideas about feeling good that can help you feel better about yourself. Share them with others! First, remember that everyone is different and you dont need to change yourself to be like anyone else. What you can do is work on your special qualities to make yourself the best you can be. What you are is different from what you do. If something you do, like taking a test, if it does not go well, it doesnt mean that you aren't good. You are still the same on the inside and thats what counts. The way you look isnt as important as what is on the inside. Lots of times a certain look gets labeled pretty or cool and if you dont look that way, you feel bad about yourself. What people look like cant make them super or make them funny or a good friend. Its what you cant see that counts. Think of what it would be like if the light were turned out, and know' one knew each other, you only knew the other people by what they said or how they sounded. What they wore and how they looked wouldnt matter. In the dark, whats really important shines through. Good things arent reserved for the certain people. No matter whom you are, live or what where you you wear, everyone deserves the same good things like happiness and friends. We all learn and grow at different times and were all good at different things. Lets say you dont know a word but it seems other people do know what the word means. That does not mean you are nut as 6mart as the others, it just means you haven't learned that word yet. Everyone feels lonely or left out now and then. Don't be ashamed of your feelings. When youre feeling down, it helps to talk to your friends or family. You're not alone. Even the people you admire most feel hurt, pain or loneliness at times too. There is no such thing as a normal family. How you feel about your family has a lot to do with how you feel about your self. Your family is special. Be proud of it. Its important to have friends, but being alone doesnt have to mean being lonely. Sometimes people want to feel popular so badly that they make friends with people who do bad things. You should never do things that you dont want to do just because you think it will make you fit in. Youll always feel super if you do what's right for you. Trying is the most important thing. Lots of times we put things off, or don't try at all because were afraid. You can learn a lot and find out that youre good at new things if you just try. And when you succeed, you get a big boost of that will help you go on to the next challenge. Compliments can make you feel super if someone says youre smart, youll feel smart; if someone says you look very pretty today you'll feel good about how you look. Compliments and encouragement can come from yourself too. And they work just as well. So keep reminding Self-estee- yourself that youre super the way you are and you'll realize that believing you're important and special can niake it true. properly insured your motorcycle for a new riding season. When you take your bike out of storage you probably do all the necessary maintenance to get it back into riding condition check the battery, tires, chain, etc. But does your list include checking your current insurance policy? Heres what you need to do to make sure bath you and your bike are properly covered before you take it on the road. Review your policy: Youll want to start off by making sure your insurance policy is still in force by verifying its expiration date. And, be aware that some companies offer a period where some coverages are restricted during the winter months. Check with your insurance company to see if you currently have any type of limited coverage. Your motorcycle is a big investment. In fact, in 2003 pre-seaso- n lay-awa- y the average cost for all motorcycles in the U.S. was $11,778. Whether your bike is new, a classic, or custom built, make sure to talk wdth your independent agent or insurance company to be certain you have the right coverage. A lot of motorcyclists will upgrade their annual grant male when Utah State University U gan h ting the Western SAKE J rigram 10 year ago. Thi continual funding increase retied the acceptance an growth of the concept f 'U'tainable agriculture m g wrnment and among agn- ulturul researcher ari l pru-i- i Agriculture Research -- and Education program, or Western SAKE. In addition, the size of grants available directly to 1 farmers and ranchers has been increased to $ 10,000 from $7,500 for individual producers and to $20,000 .i. i r." sai l Phil Kasinusst-n- bike by adding custom parts. Parts such as chrome plating, a new paint job, saddlebags or special rims usually increase the value of your motorcycle. If youve added any custom parts or equipment recently, youll want to make sure theyre covered too. Update your insurance company with any changes such as additional riders or a new garaging address. A quick call to your independent agent or insurance company Sometimes your dream vacation is just a drive away When you don't have time for a want to look into places to 'op along the way, things to do at vour destination. and places to eat. n vaca- full-blo- -- tion but need an escape, there's no better way than to hop in your car and drive (heck the weather he-- f iv leaving. Dress in layers to be prepared for a change m the weather w ithout having to pack extra clothes. If you are traveling by to a favorite getaway spot. Whether you enjoy hiking, sightseeing or lying on the beach, it's tempting to just pick up and go. But planning ahead can help you avoid the potential pitfalls of day tripping without the i.tr. check your ml and make 'lire you have a full tank of gu. Also, be sure you have access to these emergency essentials. If you are well prepared before leaving the house you can maximize travel's upsides and minimize its potential dow nside. essentials: a spare tire, a jack, some basic tools, and jumper cables. Keep an extra swimsuit, sarong and sandals (packed m a gallon size plastic bag) m your car just in case. For the trip home, pack your wet swimsuit in the bag to keep other items dry. Bring a small bag of supplies you may need on our trip. Some items you might want to include are kit with aspirin, a first-ai- Here is some advice on how to be prepared and make the most of your next day trip: Bring a good map of your selected destination. It is important to know exactly where you are going so you don't waste time getting lost. To prevent fumbling with an awkward map. cut out the area in which you'll be traveling, highlight it, and slip it into a plastic sleeve; making it easier to d bandages, tissues, bottled water, insect repellent, cam- era. extra batteries and filmmemory card. Make sure to apply sunscreen and insect repellent before spending a day outdoors. read. Do some research about' your destination. You may You should also check which will lower the cost of your physical damage coverage. If you own an older bike, you may want to check its value so you're not paying for coverage thats excessive to your needs. Its generally recommended that you consider dropping collision coverage when the collision premium equals ten percent of the bike's market value. Understand that by doing so, you will not be covered for damages to your bike if it overturns or collides with to see if you qualify for any discounts your insurance company may offer. The Times-New- s 96 South Main, Nephi LIMITED SUPPLY! 8luli14lbu2-- Heavy Duty 16 gauge Stock 8' 10' 14 12 VISIT metaimart biz 15' 81 South 1 20' 24 Ask About Delivery! METAUTTair METAL AND MORE 2D East Lehi Swe GCC9pt Hours: Efl M-- F 8-- 5 SAT OOdptQY of Utah eo!mg f'oor plans to choose from, several but Homes starting at $125,000. Model Monday through Saturday Stop GOOD NEIGHBOR STATE FARM IS tBedwoodlElaVISetslJ Aod't'Onal Recent N Lfc Insurance Camrunv (N'it CunifHinv (in SY unJ in NV WO n WO Suite Foim Life IBefftRriceslimUtahll 1L AtaJini 50 E Nephi. y Great house on upoated acre 1 bedroom, 3 bath home has been updated. Deluxe master suite. N 200 E. Duplex. 2 bedrooms each, 2 car garage, new roof, 1 unit recently redone. Great price. 598,000. 657 E 100 N. 5 bedrooms, 1 bath. 1 2 acre lot w irrigation. Needs a little 795 TLC. $92,000. 512 S 200 W. All brick rambler w 3 bedrooms, 2 baths, fireplace, jetted tubs, 2,700 sq. ft. Finish basement to your liking. You will love the kithen as well as the price. entertainment 1297 North 550 East. 6 bedroom. 3 bath, family room w built-iWalk-ou- t bar and basement. web center, gas fireplace Gorgeous. Call Kathy 206 100 S. 3 bedrooms. 2 bath home with over 1,600 sq. E brick with ft. .64 acre lot. All garage 600 E. 4 bedroom,-- 3 bath Guest house. .43 acre lot. Nice brick home located in Nebo Heghts Come and see 462 S 300 E. Just like new 4 bedroom home, 3,800 sq. ft.. 12 acre 1360 N Completely landscaped. Two tone paint, vaulted ceilings, tile floor and animal rights. You have to see this one. 473 E 760 S. 2 years new, with 95 finished basement. Over 2,200 sq. ft. 4 bedrooms, 2 bath, awesome family room with surround sound. 3rd bath. All done except fixtures. Vinyl fence and sprinklers. 244 E 200 N. Beautiful yard, near Elementary School, 3 bedroom all brick home. 2 fireplaces, tool shed. Hot tub stays! 496 N 300 E. Newly remodeled, cabinets laminated flooring, vinyl siding. 3 bedrooms 1 12 baths. 496 N 200 E. Cute starter or retirement home. Newly remodeled on .28 acres. bedroom 1 bath. Come and See Today! Beautiful lot in great location. Home 66 S 400 E Great will sell as is" or "fixed up." Creek runs along back needs end of lot. Roof; furnace and central air less than 5 years old. 110 South Main Street. Gorgeous Whitmore Mansion, Late 1800's Bed and Breakfast Mansion, still in elegant condition. Beautiful yard with pool, hot tub, BBQ pit, all fully fenced. Seller may do carry back. lot. 1 fixer-uppe- fix-u- acre. Additional acre available. 1 w3 or 4 bedrooms, 2 baths, carport, yard, situated on 1 2 acre. $111 .900. 3 bath home 182 W 100 S - Gorgeous open floor plan. This .49 acre. Has gas fireplace, jetted tub. vaulted ceilings, skylights and fully yard w auto sprinkler. Horse property 218 S 100 E. New listing. 2 bedroom, 1 bath home on 12 acre. With rights. Call today. 240 S 100 E. 3 bedrooms. 2 bath, den, formal dining room, Well kept, on 12 acre lot fenced wsprinklers. fenced sits on fenced animal carport. State. 3 bedrooms, 2 baths. Darling Vic torian home. 12 acre. Priced to N Manufactured home. 3 bedrooms, 2 baths, formal dinwell taken care of. Ext. ing. 3420 Spanish Fork bed 2 bath. Basement is 60 finished. Great corner completely landscaped. Better than new! Santaquin Great investment property with great rental motivated. Seller history. very 756-345- 4 Commercial 915 300 W. N Currently used as meat packing plant. Includes equip- 1050 N Main. Opportunity knocks. Great fast food business. Good income, well established. Includes 10 unit RV Park. 960 N Main. Nephi. High visibility property!! Combine Use Zone, will sell all or part. Call for more details. Room for horses, chickens, garden, etc. Brick, 5,800 sq. feet, 6 bedrooms, 3. 12 baths, 9 acres. 3 car garage, RV parking, barn, shop, gas heat and air conditioning, Nephi. Prices reduced!. 2 lots in South Towne Subdivision. $22,000 and $24,000. Call for lots. .. Ask for Joe: 4 Office 435 Cell 801 368-227Home 435 623-227462-343- Land 60 acres of grat land. Can be used for residential, recreation or farming. Flowing well, runs along side the Sevier River. $2,000 an acre. Nephi. .28 acre lot. Great neighborhood. Corner lot. Mills Valley. 1 Southfowne Subdivision now selling phase 3. Call for prices. 12 acre. Priced to sell. $32,000. Mona choice lot, Nearly 1 acre. $59,900 Sevier River Ranches. Recreation property. 1 0 acre parcels, includes water shares. Prices starling at $14,000. Nephi Mona - 6 6 J horses. One of the most beautiful homes in Juab County (Levan). iv u Bring your 266 S 300 W. Duplex. Also Assurun N ment. ASPEN LkafHcai THERE . unJ Hnu 0iux flUmimiin, and see us1 1320 avaab'e land NEW LISTING 460 E 570 S. 5 lot, This 1st Class Home Is A Must See!! Providing Insurance and Financial Services Stfttc FtiiTJt m models ready to move in or Home open daily 10 00-- 4 00 Nephi 410 W 100 Office LIKE A 0 378 S 590 W. 3 Town 691 N Main Street Nephi. UT 84648 Bus: roy ward. nz7sstatefarm. com Monday - Friday 9 (X) A M. to 5 30 PM. Saturday & Evening Appointments also Available 623-120- Moroni central vacuum, surround sound, fully fenced, auto sprinkler. Built in 2002. To many extras to list. If you are looking for County Living in a small Central Utah Roy Ward, Agent (435) sell quick!! $89,000. ; you customize guaranteed income, they your plans and help keep your money working while you explore your dreams Serving Juab County since 1988 NEPHI OFFICE Ftn. Green FREE Installation! let and Professional Development Program grants, used to educate Cooperative Extension, Natural Resource Conservation Service and other ag professionals. have yours 285 www.woodplay.com 386 E. 620 5. American Fork As you gel ready for retirement, consider Mate Farm annuities With flexible payouts and practices. The ultimate goals are improved profits, environment and quality of life. The grants fall into three grant categories: Farmer Rancher grants, made directly to producers; Research and Education grants, involving scientists. producers and others in interdisciplinary research; 13 acre, garage and shed. Has been raising your deductibles, 1ERE YOU LIVE. and ranchers adopt those Hunter Meadows. Brand new homes. Save Thousands! New. 266 W Main. age, you can save money by MAKE SURE YOUR MONEY DOESN'T. prac-tice- 305 ' WHITE. RED or BROWN In s sustainable agricultural and to help farmers NEBO AGENCY INC. CIlii) pro- gram funds competitive grants in Id states and four U.S. Trust Territories to increase knowledge about E 100 S. Cute home with 4 bedrooms, 2 baths. On 12 acre with brick shop. Reduced price. 70 S 300 E. 6 bedrooms 3 baths, all brick home, family room, formal, dining room, tile and wood floors. 12 acre with brick shop tool shed. GALVANIZED 29 gauge Lengths 797-225- The Western SAKE Large open floor plan 240 S 100 E. Super nice modular SPECIAL PRICES 3 1151 Levan STEEL ROOFING & SIDING Lenytnstn block n in each grant category, visit the Western SAKE Web site at http w are usu edu or call 267 W 300 N. 4 bedroom, 3 bath home on another object. will ensure coverage that reflects your current needs. If you purchase comprehensive and collision cover- OUIT WORKING, , Western SAKE coordinator and a USU wal scientist. "The fruit of utainable research can U found on farm and ranches aero the West." Wctern SAKE, one of four SAKE region. encompasses 13 Western states and four U S Trut Territories in the Pacific. Its goals are to support research that helps agriculture lv more profitable and environmentally responsible and that sustain the quality of life for producers and their communities. Since the program begun in UK, Western SAKE has funded 700 projects worth more-tha$30 5 million. Western SAKE Farmer Rancher grant proposals are due Oct. I, Research and are Education due June 7 and Professional Development Program proposal are due Oct. 15. For more information or to obtain a copy of the call for proposal. prc-propo- t factory-buil- WHEN YOU WE LiVliWl untamable research into Make sure your bike is Before you know it, the warmer weather will be here and it will be time to Fire up fr in $1 000 fur group of three or more producers. The $2 5 million l nearly f ur time the $700 000 in agriculture will be in the latent round of funding from the Western Message From Margie 10 Ways to Feel Good About Yourself May 5, 2004 Page 9 Excellent corner lot (12 acre) at the intersection of 100 North and Main Street (US Highway 91) in Levan, Utah, former gas station and motel site. Tanks have been removed. $59,000. 0 (435)623-120- LaDaun Ray (801) Dody Carter (435) 367-061- 7 660-108- 4 Kathy Whimpey (435) Amy Griffiths (435) 660-009- 660-122- 9 5 |