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Show Wednesday, June 30, 1999 Nephi, Utah ?D e Paffesmte jaeedl ft Perfecftmg ftlae steak Eaeljp Use parents and their children. Although 98 percent of parents say they have spoken with their children about drugs, only 27 percent of teen-agesay they are learning a lot about drug risks at home, the survey revealed. their parents about drugs. show that marijuana use increased 43 percent in junior high students (grades 6 to 8) and 28 percent in high school students sage. (grades 9 to 12). Not only is use Teen-ager- s who received rising, but the potency of maristrong anti-dru- g messages at juana has doubled since the home were 42 percent less likely 1970s. to use drugs than those whose According to the study, its best parents ignored the issue, ac- for parents to reach their children at an early age. Among cording to the study. There was, however, a discrep74 percent said ancy between the beliefs of the they want more details from for parents and children concerned about the dangers of drug and alcohol use. e Both can be reached at for the numbers, for former and the latter. rs rs the figAmong eighth-graderure fell to 19 percent. Help is out there for parents who want to keep their children from using marijuana and other drugs. The pamphlet, Growing "What's truly complicated Up Drug Free: A Parents Guide about this is that parents really to Prevention, is available from believe theyre doing their job in the U.S. Department of Educathis area, but the data suggest tion, Washington, D.C. There are support groups, such otherwise, Burke said. Current drug usage trends as Marijuana Anonymous and s, studies on teen-ag- e use reach the same concludrug sion: parents need to spend more time warning their children about the dangers of drugs. "With parents, we can cut drug use dramatically. Without them. we cannot, Chair James E. Burke of the Partnership for a Drug Free America said. Echoing Burkes remarks, the Pediatric Academic Societies said in a paper at its annual meeting that parents who keep close tabs on their childrens whereabouts and activities are less likely to produce children involved in risky behavior. Coming at a time of teenage tragedies at schools across the country, the studies underscore the need for a greater parental role in childrens lives. Susan Feigelman, one of the University of Maryland re- searchers who led the Pediatric Academic Societies study, said there is nothing wrong with parents monitoring their children or their childrens friends. toll-fre- Cooking for one or two s, Cooking for a is much easier today. Though it was once difficult to find food products designed for only a few servings, manufacturers are now doing more for those with limited needs and tight storage space. "Theres a theory that part of Browse the aisles of the superbeing a good parent is influencmarket to see what new items ing the groups your kids hang might be helpful. While youre at out with, she said. the dairy case, pick up some One ofthe findings of the Parteggs. Handily portioned by nanership for a Drug Free America ture, eggs are conveniently packstudy was that teenagers who aged for meals ' received anti-dru- g mes for one or two. strong sages at home were 42 percent When hunger strikes, rememless likely to use drugs than ber that eggs can be fried, scramthose whose parents ignored the cooked in the shell and bled, issue. for But there was a discrepancy poached. If youre lookingadven- a more exciting culinary between the parents beliefs and also easy to make those oftheir children. Although ture, eggs are an into skillet scramble, omelet, 98 percent of the parents said sandwich or salad. When econothey had spoken with their chilis important, eggs can also dren about drugs, only 27 per- my use up leftovers. help cent of teenagers said they Since we need to include more learned much about drug risks grain foods, vegetables and fruits at home, the survey found. Another finding ofthe Partner- in our diets, its also handy that team very well in both ships study was that its best for eggs and flavor with all preparation parents to reach their children these foods. In fact, many clasat an early age. Among sic the protein preparations pair 74 percent said with other foods that conof eggs they wanted more details from the carbohydrates and fiber their parents about drugs. tain that nutrition professionals recthe fig- ommend Among eighth-graderwe eat in greater quanure fell to 19 percent. tities. For quick and healthful eating, try some of these taste tempters: Tbp a toasted English muffin with steamed vegetables and a steam-baste- d or poached egg. Ladle on ready-mad- e salsa or spaghetti sauce. Steam or microwave fresh While open fires present a special danger, there are many oth- vegetables, add eggs, skim milk er possible fire starters with and herbs. Or, for added flavor, salad dresswhich people should be aware. beat in reduced-fa- t ing or a spoonful or so of low-f"Catalytic converters on d vehicles and exhaust systems on cottage cheese instead of the vehicles are often milk. Scramble and spoon into a overlooked as possible fire start- pita bread pocket along with a sprinkling of shredded cheese. ers, added DuFault. State law allows for the recovLayer fresh sliced vegetables, d ery of costs associated with fight- crisp greens and ing wildland fire, even if the fire eggs on a French or Kaiser roll is started accidentally. The cost and top wjth your favorite flavor salad dressing. of containing even the smallest of low-fMake a frittata, an omelet in of wildland fires can reach sevwhich the flavoring ingredients eral thousand dollars. cook right with the eggs. This one mini-househo- ld quick-and-eas- y fourth-grader- s, s, Warmer weather means increased fire danger Utah fire officials are warning that warmer weather means an increased threat of wildland fire and are urging recreationists to practice fire safety. "While Utah's wet spring weather reduced the danger of wildland fire it has also resulted in a bumper crop of grasses , said Art DuFault, State Forester and Director of the Utah Division of Forestry, Fire and State Lands. "As our weather continues to warm, grasses are drying out resulting in an even greater threat of fire, so were asking you to be . especially careful." all-terra- in hard-cooke- at contains rice from the grain group, a medley of colors from the vegetable group, cottage 66 SOUTH MAIN. NEPHI. UTAH rC c:iLc:Mt::rc?. Scrvbo PkxsbSng Ssrvic Ehcirhzl at off-roa- PLUMING A GUILDERS' SUPPLY ....jji -- ' v r licensed Contractor We Service What WaSeff r cheese from the milk group and eggs from the meat group. Its a good example of a Food Guide Pyramid-planne- d meal all in one pan. Flash-in-the-P- an 23 cup water 12 cup 1 s aa i Toll Free (CC3) 343-22C- 3 Internet Service 5CX V.SO Modems. World WidaWcb, Web & Client Ccccd Nsws, Home Pegs s, Tech Support E-m- SMI Only $14.95 Unlimited "The National Internet Service COPY ! I il, Provide W3i a Local Pretence ' Consumers 1. True. "Organic" on the label heightened concerns about farm practices and stands for a commitment to a sysfood safety have resulted in tem of agriculture which strives much media coverage and, in for a balance with nature, using methods and materials which are some cases, confusion. With all the hype out there, its of low impact to the environment. hard to tell whats true and Organic production systems rewhats not. To help shed some plenish and maintain soil fertililight on the issue, the Organic ty; eliminate the use of toxic and Trade Association has compiled persistent chemical pesticides this quiz to test your knowledge and fertilizers; build a biologicalof organic farming. ly diverse agriculture. True or False? 2. True. Both conventional and 1. Organic farming is an envi- organic utilize manure as part of ronmentally friendly system of regular farm soil fertilization proproducing food and fiber. grams. Certified organic farmers, 2. Both conventional and or- however, must have a farm plan ganic farmers use manure as detailing the methods used to fertilizer. build soil fertility including the 3. During times of drought, application of manure or comorganic fields can yield more posted manure. Certified organic farmers are prohibited from than conventional plots. 4. Food safety regulations using raw manure for at least 60 dont apply to organic food. days prior to harvest of crops 5. Fresh fruits and vegetables grown for human consumption. 3. TVue. According to a are the only organic products available. study by the Rodale Institute, soil Answers: quality improved under organic management with benefits in 15-ye- ar Be cautious of all-natur- cluding increased soil fertility, improved water infiltration rates and holding capacity, reduced erosion and increased crop productivity, especially during the dry years. 4. False. Safe food production is a concern of all food producers, no matter what system of production they use. Organic producers use hygienic methods of food processing, including pasteurization, and must meet all federal, state and local health requirements. 5. False. The organic marketplace is both diverse and thriving, offering consumers a wide variety of products. From food to fiber, from the kitchen to the bath, organic offerings include: organic meat, poultry and dairy products; organic soups, sauces and condiments; organic frozen entrees; organic .beer and wine; organic clothing; organic personal care items; organic lawn and golf course maintenance; and more! al cosmetic preservatives Americans fascination with "all natural products has opened the floodgates for profiteering in the cosmetics industry, according to recent research. Some cosmetic manufacturers are claiming their products are better because they are protected against harmful bacteria by natural preservatives such as papefruit extract. But according to researcher G.Y. Ednak, Ph.D., such claims are exaggerated. "The truth is that grapefruit seed extract is far from perfect, Dr. Ednak says. "Grapefruit seed extract is less effective spectrum, antimicrobial protec- tion. On the other hand, chemical preservatives extend shelf life in stores, as well as in homes, with h of 1 percent of the just U.S. government to conclude that using cosmetics without chemical preservatives could be dangerous. Particularly vulner- able are persons with burns, inflammation, broken or diseased chemical preservatives methyl skin, as well as the elderly or deand propyl paraben. bilitated. The U.S. Food and Drug Admin- Methyl and propyl paraben, as istration has said repeatedly that well as imidiazolidmyl urea the there is no effective natural pre- most common cosmetic preservaservative available for use in cos- tives have been proven effecmetics. Heinz Eierman, director tive without adverse effect to virof FDAs division of cosmetic tech- tually all users since the one-tent- first made this statement They remain effective today. After extensive research and testing, the FDA has not changed its position. The important issue is long-terpreservation during usage of the product. The experts still agree that a purely natural preservative, effective against all species In todays highly competitive Contaminated hand creams and of common cosmetic bacteria, has market for beauty products, lotions used in hospitals led the not yet been found. adding the words "all natural can dramatically increase sales, but such claims can be detriSubscribe Today mental to the buyer. To The Times-News- ! "Naturally preserved cosmetic products generally require 3 to Only $21 per year in County 4 percent of grapefruit seed preUS! elsewhere in $26 to be servative effective. But after opening the product and Call today to your sticking fingers in the jar, these natural preservatives subscription are less likely to provide broad- nology, mid-1930- s. more than 15 years ago. The risk of improperly preserved cosmetics developing microbial pathoagainst at least one common gens was evident even then. species of bacteria (pseudomo- John Bailey, the current director nas airuginosa) and has experi- of FDAs division of cosmetic techmentally been shown to be an nology, reaffirmed Eiermans eye irritant. statement earlier this year. 6230525 m Juab the start so-call- Frittata quick-cookin- 14 cup cheese low-f- at (1) cottage reduced-sodiu- m teriyaki sauce In o omelet pan or billet with oven proof handle, bring water and rice to boiling. Reduce heat, cover and simmer until water is absorbed, about 8 to 10 minutes. Stir in vegetables and cheese. In small bowl, beat together eggs and sauce until blended. Pour over rice and vegetables. Cook over low to medium heat until eggs are almost set, about 10 minutes. Remove from heat. Cover and let stand until no visible liquid egg remains, about 5 minutes. OR broil about 6 inches from heat until no visible liquid egg remains, about 2 to 3 minutes. Slide from pan onto serving plate. Cut in half or into 8-t- 3 Organic farming: Myth vs. Fact g brown rice cup frozen vegetable blend 2 eggs 2 tablespoons E ed 34-inc- Al-Ano- n, Parental supervision cuts teen drug use Two new ash-cover- rs fourth-grader- : When shopping, select beef refrigerator with herbs or spiclast. Ifit takes more than 30 min- es. utes to get home from the store, Place on cooking grid diChoose steaks that have a place fresh beef in a chilled cool- rectly over coals. Grill, turner. bright cherry red color. ing occasionally. (Because gas Look for steaks that are Grilling adds an irresistible grill brands vary greatly, confirm to the touch. sult your owners manual for smoky flavor to steaks: Make sure that the packHeat coals to medium, grilling guidelines.) Below are grilling times for age is cold, without any holes (approx. 30 minutes). or tears. check three in and Spread single layer popular cuts of steak: Select steaks that do not cooking temperature by cautiousRibeye 6 to 8 minutes PorterhouseT-Bon- e 10 to have excessive juice in the ly holding the palm of your hand inah 12 be which above the coals at cooking height. minutes package, may dication of improper storage Count the number of seconds you Top Sirloin, boneless 13 to or beef that is past its opti- can hold your hand in that posi- 16 minutes mum shelf life. tion before the heat forces you to h For highest quality, pur- pull it away (approx. 4 seconds for Times are based on chase beef before the sell by medium heat). cut and medium rare to mediSeason beef straight from the um doneness. date. To grill the perfect steak or dam near dose: Drug use among teen-ageremains a major problem, but a new study by the Partnership for a Drug Free America clearly shows that parental involvement can help keep children from using drugs in the first place. With parents, we can cut drug use dramatically, says James E. Burke, the Partnerships chair. "Without them, we cannot. The study shows that Americas teen-ageare listening to their parents warnings about the dangers of drug use, but the older generation is not spending enough time delivering Die mes- 4-- D Page 7 19-inc- h wedges. To make handle oven proof, wrap completely with aluminum foil. toh s BUILP A CAR At.D RACE RACE 16 OPEH TO BOYS. CIRLG &..S AIID DADS!! Contact Your Wards Yeung Mons President to Prcroaistor or Rog.itcr at tho Park Doforo 10:00 ' am, 5th. July Raco Fco of $2 Entitles You to a Six Heat Elimination. Car kits available at KIMO'S KAMERA Boy Scout plnewood derby rules apply. 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