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Show , 'v Page 8 311 t Nephi, Utah taa-e&j- 8 HlbKHlWfr Wednesday, August 27, 1997 N'' A 3 Message ' W p -f V- By Margie Memmott f J i n From nargie Make your meals matter i iQM- Ups for Making Family Meals Special isnt . fast-pace- vance. Assign everyone a job - So t t ' one person doing all the meal make preparation and clean-usure every member of the family has a special job to perform every night, from setting the table to pouring the drinks to clearing socid In this hectic, ety, its more important than ever for families to sit down for a meal together. Having meals together is a way to keep families intact. Its a way for busy parents to have time with their kids. To make the most of family meal time, Dr. Bernard Beck, a professor of sociology at Northwestern University, says that most families establish their own unique customs and traditions. Following are some suggestions to make the family dinner special: Turn off the TV Sitting down together to share a meal has always been a great way for family members to share news and conversation. Turning offthe TV will make it easier for the famiand listen ly to really talk to each other. Look forward to dinner - Having family meals together is a happy memory that most people carry from childhood. Time spent with our family around the dinner table is quality time something concrete you can do to help keep your family intact. Set a specific time - While many cultures around the world eat their large family meal at midday, Americans typically eat the evening meal together. No matter which meal your family eats together, try to schedule it at the same time each day. That way, all members of the family can plan for the meal well in ad- p, HORSE TEAM WINNERS: Above is the Juab County REGION Horse show held Senior Team who participated at the in Richfield earlier this month. The Senior Team placed 1st- - overall with six members representing Juab County. They are, left to right: Annie Belliston, Ryan McPherson, Emily Fowhes (3rd-- place e Coombs (5th- - place individual), Tamra Sutherland individual), Tyrell Memmott, Chet Hipoint indie individual), and vidual), Kami Anderson individual), and Trina Ingram, Chad McPherson (7th- - place e Ashlee Kay (not pictured). individual). Spencer HORSE TEAM WINNERS: Above is the 4-- H Hi-poi- nt e Hi-poi- nt Wednesday... Sunny. Highs 90-10- ol zations. d Schedule a exam for children. This might include a history and physical examina- -' tion; height, weight and blood pressure measurements; vision well-chil- screening; developmental and fops Reports of a potential treatmentstrain of head lice have increased in the past year. Although conclusive study results have not yet been released, the debate over these virulent pests existence continues. THANK YOU! thank all those people who helped make our wedding day special by attending or helping at our reception. We would also like to thank everyone for their appreciate thoughtfulness and Thursday through Saturday... your Sincerely Brent and Monica What does this all mean for frustrated parents? It means that proper treatment, close observation and keeping a level head are key elements for maine environment, taining a no matter .what. the strain. According to experts rpart of the problem may be that parents do not properly use products, which invites This may look as if the head lice are resistant when in fact, new lice have hatched Wallace BUILDERS' SUPPLY ( CALL 623-- 1 Heating Service Plumbing Service Electrical lFac1ory Trained D& You have a computer. 343-228- 8 Call Do you have the internet? Home antenna installation and service Factory Authorized Service Center 105 East 200 North, Mt. 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J SECURE STORAGE When faced with this problem, many parents may think more KIER CONSTRUCTION CORPORATION $14.95 Unlimited or ask about UEA and other specials! 1S3 FOR SHiV: items, thorough vacuuming of all exposed areas including the car, and soaking combs and brushes in hot water. (801)627-141- 4 Home Page Storage 24 Hour Tech Support 66 SOUTH MAIN, NEPHI, UTAH ed day. 3710 Quincy Avenue Ogden, UT 84403 Internet Service Internet Access well-balanc- hot-wat- er 2 (888) at h; treatment is better. But extra treatments beyond the recomcomplete removal of remaining mended two times, one week eggs much easier. apart, are unnecessary and can Clean the environment That even help build up a resistance includes washing and to later treatment or harm your hot drying of linens, towels, child. It is never wise to build stuffed toys and other personal continual exposure to pesticides. Nephi weather 1 & Remove the nits. An enzymatic lice egg remover Such as Clear, along with a lice comb, make the e: or toll free PLUMBING potential over-the-coun- 623-422- 4--D apart. Eggs less than 5 to 6 days old are less vulnerable to treatment. A second treatment will kill them and safeguard against lice-fre- lice-fre- and their families 0. at losti using established guidelines. Heres a checklist from Care Technologies of the three major steps to becoming Kill the lice. It usually takes two treatments of an product about one week sup- a good example and exercise regularly yourself. Make sure your child eats a balanced diet. A balanced diet consists of breads, cereals, pasbaked goods; fruits ta and low-fand vegetables; dairy foods (milk, cheeses, etc.); lean meats; poultry-fissnacks and low-fsuch as pretzels, graham crackers or animal crackers. Be a good role model by eating the foods you want your child to eat. Get your child into the routine of eating a breakfast, the most important meal of the Bos: AM because not all nits were removed. In other cases, it may be a real case of treatment resistance. Because it is not clear at this point, experts emphasize proper and complete treatment port. Sunny days and fair at night.Not quite as hot. Lows 50-7Highs mid 80s to upper 90s Levan weather behavioral assessments; and If your child has a chronic condicounseling on child safety, diet tion like diabetes or asthma, and and exercise. needs to take medication during Find out if your child needs a school hours discuss your childs physical exam. Typically, older medical history with the school children should have a physical nurse. Give the nurse contact exam every other year, unless information for the pediatrician they have a medical condition or andor family doctor. Plan a timewill be participating in organized table for your child to take medication and set up a reminder sports. Review immunization system so the child wont forget. records. While most children Schedule a dental appointshould receive basic immuni- ment. Stress the importance of rouzations before age 2 some diseases like tetanus, measles and tine physical activity. Talk about hepatitis B require booster shots sports they might be interested between the ages of 11 and 18. in during the school year or othMeet with the school nurse. er ways to stay physically fit. Set 5s mod -resistant We Extended forecast Hi-poi- nt Tireatoiieinit-iresSsItaini- ll gifts and those who donated money to the gift lists. 3 (7th-plac- Hi-poi- nt (8th-plac- a feAMsir school yesur ffoir We would like to From the Internet 4-- H 4-- H (5th-plac- back-to-scho- Area Forecast National Weather-Servic- 4-- H Hi-poi- Tips that 4-- H 4-- the dishes after the meal. To make this a true tradition, you might want to assign each family member the same job night after night. Sit in the same seats HistoriEvery parents cally, the family meals has been list should include more than' a way to honor members of the just pencils and paper. Parents family who work both outside also need to think about physi- and inside the home, with a spe- cal exams, immunizations, exercial position at the table. Make cise and an emphasis on eating sure to honor all family members right. Parents should provide psychoby assigning his or her own spot at the table, and sit in the same logical support, as well as make seats each night. sure children receive necessary Compliment the cooks - Give medical checkups and immuni- special honor to the people who prepared the meal by complimenting them on the food and presentation. Call everyone to the table - Instead of yelling for everyone to come to the table, develop a unique way to call the family together for the meal. You might want to use a dinner bell to call kids in from outside, or assigning someone the job of telling each family member that its time to eat. Hand your traditions to the next generation Family rituals often evolve over the history of a family, so the family meal traditions you establish now may lastf' long into the future. Juab County REGION Horse show held Junior Team who participated at the in Richfield earlier this month. The Junior Team placed 3rd- - overall with eight members representing Juab County. They are, left to ' right: Selena Sutherland, Nicole Spencer, Hailey Stephensen, Jenna Crzct Location ESTTY WtLKTY, CARACIR end vinyl Zz'.zz end Ccrp- -t wuMfvwaMrll t |