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Show Page 4 Happenings. Community Calendar. will publish a Community Calendar each week our area. Ifyou would like to have your event published in this calendar, please submit it by 5p.m. on Monday at our office at 96 South Main, Nephi or send to Community Heat oil in large skillet. Add chicken chicken; cook 5 minuted or until pounds parts ' ' (legs, thighs, breasts) lightly browned; turning occa2-- 34 cup pearl barley sionally. Remove chicken from 14 pound, chorizo sausages, skillet; keep warm. Add barley, s, sliced 1 each small green and red bell r pepper, seeded and diced 12 cup sliced green onion 2 teaspoons minced garlic 1 teaspoon ground turmeric 2 cups chicken broth 12 teaspoon oregano Salt and pepper, to taste 12 pound cooked shrimp 1 package (lQounces) frozen green peas 14 cup chopped cilantro or parsley Friday, February 7 UVSC, TBA Saturday, February 8 UVSC, TBA Wrestling, State Tournament Know Your Religion series: Nephi Stake House, 7:30 p.m, Tuesday, February 11 Girls Basketball, Juab .. 2 tablespoons olive oil P.O. Box 77, Nephi, Utah 84648. Calendar, The Times-NewNo calendar events will be taken over the phone. State Tournament I .. The Times-New- 8 of events in Wrestling, Wednesday, February 5, 1997 Nephi, Utah tEIfe Gunnison, 5:15, 7:00 Monday, February 17 Presidents Day sausages, peppers, green onion, garlic and turmeric to skillet. Cook 5 minutes or until barley is golden, stirring often." Add broth, oregano and seasonings. Arrange chicken oyer barley in skillet Cover and cook over medium-low heat 35 tt 40 minutes or until barley is almost tender and most of liquid is absorbed. Add shrimp, peas and cilantro; simmer 10 to 15 minutes longer to finish cooking and blend flavors. Add more liquid if mixture is dry. Makes 6 servings. Friday, February 21 Boys Basketball, Juab Millard, 5:15, 7:00 Putt children hirst Tuesday, February 25 Girls & Boys Basketball, Round Robin, Feb. 25 - 28, Mar. 1, TBA Family counselors, social Thursday, March 6 Girls & Boys Basketball, State Tournament, Mar. 6-- 8, TBA Saturday, March 15 Know Your Religion series: Nephi Stake House, 7:30 p.m.. Tuesday, March 25 3rd Quarter Ends This Community Calendar is brought to you by source offinancial support. Howthe fatherchild connection ever, ONE YEAR OLD Jessica Shea ONE YEAR OLD HilTm 7h is critical in fulfilling the emoWimmer celebrated her first Ronald Whiting. I celebrated tional needs of both father and birthday-oJanuary 24, 1997. my first birthday on January 24, child ihnnfton we fail to under- She is the daughter of Jeff and .. Ci,of f . C Wimmer 'of ' time, direction, guidSpringville. Her grandparents zona. My grandparents are nurturing, are Richard and Karen Paxman Blaine and Carol Whiting of ance, and emotional support to as mothers do. of Nephi, and Bill and Joye Nephi, and Marvin and Pauline their children-jus- t Wimmer of Springville. Collins of Glendale, Arizona. How Do You If you have not seen your chilare Vivian Paxman are Leland of Nephi, Naomi Robbins of "Skip and Grace Ostler ofNephi, dren, or ifyou are just concerned Santaquin, Howard and Ivy Virginia DeBuryne of Phoenix, about your relationship with Thorpe, and Joe Widdison, all of Arizona, and William DeBuryne them, now would be an excellent ' time to make some positive Springville. of Folsom; California. changes. A close relationship y-l- Mt. Nebo Thriftway and Ben Franklin Store Great-grandparen- ts This Weeks Receptions None reported to Health and benefit notes Dont shy away from shrimp. Rockefeller University researchers say the crustacean is okay to eat, despite its high cholesterol content. The team said it was surprised but pleased to learn that a low-fdiet including steamed shrimp did not impair lipoprotein levels. t, Shrimp is a food that has long beent avoided by people concerned about blood cholesterol levels. The researchers now say you can have your shrimp and eat it, too. If youre a parent who worries about your childrens safety, you can now get answers to many of your questions from one source University of Southern Califor- nia at Los Angeles studied 240 heel pain sufferers and found shoe inserts often work as well or better than custom-mad- e ones. The study over-the-count-er found 80 percent of people using various OTC heel inserts reported pain relief, compared to only 68 percent of people using custodevices. . Wake up, sleepyheads! A multi-centstudy indicates men tend to wake up from anesthesia more slowly than women. Although researchers dont know exactly why, the study showed female patients at four medical centers took an average of seven minutes to waken after surgery, while men took eleven minutes. Scientists say the results underscore the need to include women in tests of anesthetics, and to dif- at Nephi --Celebrations-Cafe T323HHEE7 V Evening Sweetheart Specials Reservations .Recommended low-fa- high-cholester- ol m-made er the Internet.. The Wheaton Health Information Center in Maryland has teamed up with the National Library of Medicine to establish a World Wide Web home page with links to such reJ sources as the Agency for Toxic Substances and Disease Registry, EcoNet, and the EPA. For' more information, call (301) 929-552- ferentiate betweeh men and women when analyzing the results. Some researchers speculate the differences may relate to the ways mens and womens bodies absorb, process and excrete 0. A new study says relief for certain drugs, heel pain is as close as the gro- study is needed. cery store. A researcher at the Eating low-f- but say more foods at Want really clean, beautiful carpets? with the HOST. Dry Extraction Carpet Cleaning System. Rated 1 by a leading consumer magazine. Its the easiest, most effective carpet cleaning system available! ' Save $3,00 Bnng in this coupon and save $3.00 on your HOST Machine Rental! 0 V Hurry! Special offer Ends Feb. 15, 1997 O-- J Chapman Furniture Company 27 South Main, Nephi, Utah machine rental with purchase of one box of HOST Dry Extraction Carpet Cleaner 3.00 off one-da- y T f , 1 wont guarantee weight loss. Thats because a lot of people who con1 flume low-fiproducts unknown ingly make Up the difference by consuihingjtnpre f elf " , much-malign- ed 65 South Main a.aj Great-grandparen- ts is! tiltmes-Cefr- rs or CaALrifOAn. Reminding you that we have a wedding registry at Ben Franklin that can be used at either store. Stop at 385 North Main and see how easy it t sci- entists and other professionals are stepping up to express their growing concern regarding the state offatherhood in our nation. They report that while most women are quite clear about what it means to be a mother, most men do not understand what it means to be a father. Because we as a nation dont recognize the value of fatherhood, we are unable to fully understand what a father brings to a childs life that is so important. Most absent parents are fathers and we tend to think of them primarily in terms of being just a likely to develop osteoarthritis than those who consumed less of the vitamin. Those eating the most vitamin C had three times less disease progression. The results were published in the Sep- tember issue of Arthritis and Rheumatism. Canned tuna packed in water is not always low-fa- t. Like humans, fish vary in fat content, so its wise to check the label of the tuna fish you buy. While most water-packesolid white tuna has only one gram offat per serving, some of the leading brands contain 5 grams of fat per serving. Thats as much fat two-oun- ce r TiZSZ to what your children like to do (other than watch television), then do it with them. 6. Go to your childrens school for lunch andor meet with their teachers. 7. Build something for or with your children, e.g., paint their rooms, fix an old car, hang a swing, or do a school project. 8. Help with homework. 9. Take them to their school or social events, watch them perform, and cheer them on! 10. Recognize that real" quality time means being involved in real life situations and not just photo opportunities. NOTE: Movies, plays, television, etc. dont qualify they are too passive. Don't leave it up to your wife or girlfriend to reconnect for you. Don't be critical with your children, either through words or looks. This information is brought to you by The National Child Sup- port Enforcement Association, 4, 9. of fat per two ounce serving. Want to tenderize a cut of meat? If you dont like using commercial tenderi zeis, heres a simpler way, cut a kiwi fruit in half and rub it over the beef, poultry or pork. Thirty minutes later the enzymes in the fruit will have done the job. If you have a visit to the doctor coming up, make the most of it. How many times have you New Babies Daughter born January 7, 1997, to Greg and Karen Cunningham of Salt Lake City. Her name is Kristin Danyel. Her grandparents are Charles and OraMay Mellor, and Dale and Heather Cunningham, all of Nephi, and Terrie L. CunningSee Health on page 5 ham of Helper. are Eva J. Cox of Glendale, Great-grandparen- ts will 1, liRCOln Pnn..0i Hie annual Republican Lincoin Day Banquet will be held Wednesday, February 12th, at ,7:00 p.m. at JC Mickelsons Restaurant A prime rib dinner will be served. r , The speaker will be State Representative Leonard Blackham if and Lynette Hannon will entertain. Any republican interested in of vitamin C a day (the attending should call Lisa at things that are familiar and fun for both father and children (could also involve other family members.) 4. Take your children to your workplace andintroduee them to ed iZS Republicans 0.d Day Research based on Department fApiculture surveys involving 30,0Qd people showed those who used three or more reduced-fia- t foods ip a day had a slightly high er calorip intake than those. whb ate none. Although both group consumed abdut 1,820 calories a ' 1 day, those in the low-fing group mistakenly thought they were cutting cplaries. Heres another plus for vita--' min C. Results a Boston Uni- -' ' veraity study indicate people who consume more than 120 er. 3. Create traditions which will result in lifelong memories. Do 400 North Capitol Street, Suite 370, Hall of the States, Washington, D.C., 20002, 202624-818- 0 as in drained, tuna. and Dr. Ron Klinger, The Center The varieties of fish used for for Successful Fathering, 13740 chunk light tuna are more con- Research Blvd., Suite G-- Aussistent, supplying only 12 gram tin, Tfexas, 78750, 512258-125- at , with your children could be the most satisfying and rewarding connection in your life and in the lives of your children. Dr. Ron Klinger, The Center for Successful Fathering, suggests the following tips for reconnecting with your kids: 1. Make time to actively play with your children; it increases the parent-chil- d connection. 2. Cook a meal, with everyone pitching in and working together, then sit down and eat togeth- food-eat-- , milli-tgra- amount in two oranges) were less Brough 623-215- 7. Fra.nc B?0' ani anMaretTowleTof cSUd Junction, Colorado, and Craig and Tanya Popham of Gunnison. are Elva Roper of Kenilworth, Adeline Fowler of Helper, and Ray and Verna Andre ason of Salina. kra January 19, 1997, to James and Franki Oliv- er. She will be named Kaytie ecc- Her grandparents are Day and Marolyn Newell, and Gdge and Anita Oliver, all of Mona. is Lucille A. Gadd of NephL Great-grandmoth- er |