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Show ( Kathy' s Corner . Women at work . by Kathy Riggs USU Extension Home Economist DO To Work or Not to Work There is no ; : one right an-- : whether or not ! to OQEGdBBQD, jDffQGG a iLa&ao i? SctqqGGbqoeG (SGbogG decide to . GO flaiMp swer or perfect decision for a woman trying : ctcdeM Goto gdGGbqb1 . . enter the workforce. For some feu women, gainful Kathy Rigga employment is an economic ne- - threat of stress overload. cessity, but for others, it is still a Thoushalttaketimeforyour- choice. Individual decisions must self. Working women need to . be made within the family con- - make a commitment to them-tt-selves, not to others. Anne Mor- Among those variables that row Lindberghs book, Gift From need to be considered are family The Sea, is as applicable today values and resources, cost of sup-- M was 35 ag0 upon its port services (child care, car ex- - publication. year8 Lindbergh writes, penses, wardrobe needs, etc.) We spill ourselves away in opportunities (mar- - iet8 to a 8eldom ketable skills), tax consequences, allowed, thethirsty, the time, quiet, the and emotional needs of family to let the pitcher fill up to peace, members and mother. If a home- - the brim. When you find an hour maker is employed for the pur- - for each day, life yourself ju8t pose of supplementing family in.-back into the void -come, the bottom line (take home richer, more vivid, fuller than pay minus expenses) must be fig-- before. ured into the total picture. Psychologists tell us that when OpPortunity costs and trade we take personal time, we are offs accompany either decision, more immune to tension head-On- e e homemaker stated aches, havefewer colds, and sleep she loved being at home wiui her more soundly. We are resistant preschoolers, but hated the fi-- to everyday stresses. Even 15 to nanaal strain and inflexibility of 20 minutes a day spent in private living on one income. A gainfully relaxation will help rejuvenate employed mother of school-ag- e 0ur physical and mental health, children said she eiy oyed the chal-- Personal time hetos us reclaim lenge of her professional position, but felt her life was always on fast forward. Tm always doing just to keep up with things. I long to sit back, relax, and read ;A V5 Vera Mangelaon, reporter v; GGadtfo H)a. gqq (SghduQQ oiiq aoBcG nt nV70ll GGQQ rhes gfifiGO C7Q GGbgd2 Gu Daav7G aflD fiul-hm- 27 South Main, Nephi A?jCf V.. s M fi m. ; ,p Ah - r - - Pasta is good, inexpensive " f ''' - & : "i!" ' ' ' ' JVM V L r COHJHire . JUM V It -- Total precipitation for April, .59 inches. i At ' 1 . DH JUA - 'i 623-047- "4 .V Levan weather a Fimmntoi? (SBnajpiHmaim ' dzd z -- 4 - t Rood Complex carbohydrates are simple. They are starches and they are very good for you. So good, in fact, that you should beeatingupto 11 servings aday,. according to the food guide pyra-mid developed by the U.S. De- 'Mrr t - ; !; I wJ '""A Mi Juab County and Ash Grove Cement Company Announce the Cleanup of all SCRAP TIRES in the County. partment of Agriculture. One-ha- lf cup of cooked pasta counts asaservingin the breads, cereals, rice, and pasta group listed in the food pyramid. Pasta is a favorite source f complex carbohydrates for ath-- , letes and also is a favorite food for most people who are on the go, says JoAnn Mortens en, USU Extension home economist. As a complex carbohydrate, pastas also can provide B vitamins as well as important minerals, such as iron, when fortified flour is used to make them, she Leave Tires at the Following Places: Eureka Nephi Behind the City Hall On Juab County Fair Grounds, West End . Mona said. West of the Mona North Side And whats great about pasta and other stanhy foods is that it is not fattening contrary to what you may have heard while you were growing up. It is what you add to these foods or what you cook with them that adds most of the calories, such as cream or cheese sauces on pasta, Mortensen said. When preparing pasta and sauce from packaged mixes, use only half the butter or margarine suggested. If milk or cream is milk she called for, use low-fsaid. Levan 5 Exit, -1 Southeast Corner, 1 st West Center St. Urea may be depoaited between May 15 & May 22. Maximum Tire Size 24.5 Inch Inside Diameter. No Wheels or Rims Please. am at Macaroni, spaghetti, and noodle products come in more than 150 sizes and shapes to suit, your fancy and palate. The golden color nd nutty flavor come from durum wheat, grown especially for making . i says pasta. It-l- i 14 ; v'Vt ft KEEPSAKES) ! 295 S. Main i'i 1 1 t IMII ; :;t Z'iMis PiNMtmtsKB JCQTTAGE & ;. M f t, t ;t !- i- - si - ! i4 1 Nephi pother'd Day iifiiisfe Gifts' Hanging Baskets 113.95; $3.00 at) T-S- hirts 12:30-5:3- Open 'Saturday; JL :L , C May 8 fUe6 . Mr.:, fr-ll -- J t JL- - ' Jf' &y-120- 2. a |
