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Show Georgia Lauritzen, nutritionist through. Another method for getting the USU college of family life, says it may cause other prob arond the use of oil is to create new food technology. According lems. She says we still dont know to Bob Olsen, food scientist in how this type of substance the USU college of family life, would affect the body. It might one of the new methods used on label does not mean no calories. Although this may sound like a end up dragging other nutrients snack foods is puffing. Similar From a calorie standpoint, it wonderfully simple idea. Dr. out of the body as it passes to Duffed wheat breakfast What's taste without fats, oils in 'NutraFaf for less calories by Dennis Hinkamp Consumer Information Writer Utah State University Forget NutraSweet. What we really need ia NutraFat. I can handle diet cola, light d beer, jelly, decaff coffee, and even an occasional salad bar, but there really is no substitute for french fries, potato chips, or corn chips. It is amazing that so many diet products have been geared toward reduced sugar when it is fat that is the biggest calorie carrier. Gram for gram, fats and oils have more than twice the calorie content of sugar. Sugar has four calories per gram, while fat has nine calories per gram. I wouldnt touch the issue of health and cholesterol with a sugar-reduce- really doesnt matter whether the fat in the food is saturated, hydrogenated, or polyun-saturate- One of the problems with try- ing to reduce fat is that it often is essential to the cooking process. Without fat, cookies and potato chips dont snap and pie crusts and biscuits aren CLIP AND SAVE MONEY WITH THIS AD iz c d. Although there is no product called NutraFat yet, food scientists have been working on fat substitutes. One of the methods has been to create a fat that is not metabolized by the body. One currently being tested is called olestra. 10-fo- ot D TONKA STEEL MONSTEE TEUCKS (Q)FIF 0 D D D Our ACE Sale continues until Christmas at great ACE prices!!!! D D TOYS ALL OTHER NON-SALDISCOUNTED 15 NEPHI LUMBER COMPANY D Mt. Bell to deliver D new phone books D The book should be easier to read than previous editions because the white pages are printed in a larger type size, say phone company officials. A new government blue pages section-ha- s been added followwhite the ing pages. The section lists local, state, and federal government telephone numbers e in an format. This years book also will com tain a easy reference guide featuring community maps and street guides, a Brigham Young University campus map and basketball schedule, a Utah Transit Authority route map and information, a senior citizen resource m D flakey. Similar to some artificial corndog, but it isnt sweetener research, the idea is hard to see that most of the to rearrange the molecules in advertising regarding fat the fat so that the body does not centers on fat switching, rather recognize it. Thus, the fat than fat reduction. passes through the body No cholesterol on a food without being absorbed. MounCopies of the 1987-8- 8 will Bell be tain phone directory delivered in local homes beginning Dec. 15. The book contains listings for Nephi, Mona, and Levan, as well as communities in Utah County. cereal, these snacks are made crunchy without hying them, He says wheat, corn, potato, or rice pellets are cooked with a hot blast of air to get them to puff up similar to a hot-ai- r pop-corn popper. They then are coated with different flavors depending on the type of snack. E 1005 North Main , Nephi - D i a 623-014- THIS AD eiiii If youre up nights easy-to-us- 24-pa- thinking about your phone service, so are we. information, page, airport guides to skiing and Utah national parks, a map of Cave, and state-wid- e and local zip codes. Delivery should take about three weeks to complete. Tim-panog- Anyone I Matye Don Ingram will be 1 year old Dec. 14. Her parents are Rhet and Patye Gai Ingram of Nephi. Grandparents are Greg and Patty Ingram of Nephi, Lew and Maxine Sweat and Lynn and Gail Ann Jacobsen, all of Heber City, and Dennis Woodard of Tucson, are Ariz. Dick and Nadine Ingram of Nephi, Max and Mardene Andrea sen of Heber City, Hy and Billye Humphreys of Parowan, and Harold and Ann Woodard of Colorado Springs, Colo. are Fern Francom of Nephi and Cora Harris of Lago, Idaho. Great-grandparen- Great-grandparen- ts ts who doesnt receive abook or who needs additional copies should call US West Direct at (800) 422-879- 3. Jr. Jazz basketball workshops Kids who have signed up for the Junior Jazz basketball program will meet at the Old Gym Saturday for a basketball clinic. Those from third through fifth grade will meet at 9 a.m., and older basketball students will meet at 10 a.m. The clinic will teach ball landling, passing, and shooting. WORTH HER WEIGHT IN GOLD Chances are youll never need to call Home Phone Number in the our e middle of the night with a question about your telephone service. And chances are we ll be able to solve any toll-fre- service problem you may experience e through our regular daytime customer service numbers. But on the that you just little extra help someday might need a or some night, isnt it nice to know a Mountain Bell Customer Service Repre toll-fre- off-chan- Weigh In For Healthy Babies Support cm March of Dimes BIRTH DEFECTS FOUNDATION I ce sentative is on the job for you, a day including weekends? and rest Simply dial assured youll reach someone ready to do whatever it takes to make sure youre completely satisfied with our service. 24-hou- rs Our new Home Phone Number is just another way were renewing our ser- vice commitment to you. And we intend to keep looking for ways to improve our service. Even if it takes all night. Mountain Bell A US WEST COMPANY Answers? D D D D 0 D D D D D 7 D CLIP AND SAVE MONEY WITH D 24-HOU- RS A DAY |