| Show I I I BEAUTYS NURSES Dont forget that the tho nurses of a wo womans womans 0 mans beauty are art seven fr sh air sun sunshine un shine warmth rest sleep food and whatever stirs the blood be It ezer exer clfo cl or enthusiasm Dont 1 neglect sleep You can cnn sleep yourself Into good looks look A warm warrn lath bath and a long nap will make any on woman more attractive and lift years from tram her bier shoulders Dont 1 ont eat when tired and dont work ork II when tired It Is III n mistake ml to work when not III In lit fit condition bad for or the work and II 11 worse for Cor you OU Dont miss misa your beauty sleep It ItIs ItIs Is III a mistake to go to bed lato late nt lit night rise nt lit daybreak da and Imagine that list uv ov overy ery cry hour taken front from sleep Is an nn hour gained font Dont give unnecessary time to a certain falls tain established routine for Cor housework when It could he be much more profitably I spout spent In rest and recreation Dont sit down to table as n soon aa as you rou conic come In trots from work or a round roun of ot social duties Lie Ile down or sit lilt down for tor ten len minutes waiting wailing until you can partake of ot your dinner with tho the phys physical ical leal machinery rested rr lell and refreshed Dont blithe bathe In hard water Soften It with whir a 0 tulle little powdered borax boru or u a hand hanu handful handful ful of oatmeal Dont attempt to remove dust dUAt from Crom Ithe the face with cold colt water Give Ole the face facen ace acen n warm bath with wills Ith soap then rinse e thoroughly with clear tepid or cold colli coldwater water Dont Jont rub ruh the tho face race with trio too coarse course a n towel Treat It ns as n you would time the finest lineal porcelain tenderly and delicately Dont Dout be afraid ot of sunshine and fresh tresh air They fhe offer after you bloom and color Dont forget that hearty heart laughter Is IN Isa INn I Ia a n source of relaxation So are oil all high thoughts as those of mope hope beauty trust and love loc Dont forget tonet that beauty Is a 1 power There Is nothing more potent It Is to toa ton a n 1 woman what capital Is Ie to a merchant Its absence IH is a misfortune Its Us culture wise and ant proper |
