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Show January 20, 1995 Cross Currents Page 10 PU N (i U 1 1) E 4. PV A v. A i W S s V y tion call 27 David Wilcox. Durango Diak mond Circle Theatre, Two shows: 7 p.m and 9:30 p.m. $12 members$15 27 Aaron Tippin in Concert. McGee Park. 7 p.m. For more information contact KFROG at 27-2- 8 Noises Off Durango High School junior class play. 505-599-11- PLEASE SEND ENTERTAIN- MENT INFORMATION FOR PUBLICATION AT NO CHARGE TO FUN GUIDE, CROSS CURRENTS, P.O. BOX 75, 505-327-07- 5. 20-2- 1 3 Armed Forces Winter Carnival and Ski Championship. Snow Bowl Classic Rodeo. McGee Park. 22-Fe- 505-325-54- US Ski Association Age Class Super G Race. Purgatory. 20-2- Purgatory. 2 Nordstrom. Farmington Civic Center. 7 p.m. 24 United States Airforce Band of the Rockies, Falconaires Jazz Ensemble. Farmington Civic Center. 7:30 p.m. Concert is free and open to the public. Tickets may be picked up at the Daily Times, Chamber of Commerce, or the Air Force Recruiting Office. 27 Camelot. Farmington Civic Center. 8 p.m. For tickets and informa- - Wasatch Chamber Musicians. Concert. Monticello, Utah. 21 801-587-25- 20 Albert Hale and Thomas Atcitty Victory Celebration. Farmington Civic Center. 5 p.m. to midnight. 20 Navajo Rug Auction. Crownpoint Elementary School. Viewing at 3 p.m., auction at 7 p.m. Ena B. Chavez at 505-786-53- 20 BYU Ballroom Dancers. Farmington Civic Center. 7:30 p.m. 303-247-90- 24 Antique Quilts and Historic Influences lecture by Connie 303-247-90- FARMINGTON NM 87499. JANUARY b. Issues Roundtable dance. Farmington. San Juan College SUB. 8 p.m 12 a.m. D.J.s Clayton Call and Chris Downs will provide the music. Tickets at the door - $3single, $5 couple. Must have student ID. The dance is by the DARE program. For more information call 21 Youth -- neo-fol- singer-songwrite- r. non-memb- 505-325-17- 0. US Collegiate Ski Association Giant Slalom Races. Purgatory. 27-2- 9 303-247-90- 29 Grizzly Chase Nordic Ski Series. Fairfield Pagosa. 10:30 a.m. Alpenhaus Ski Center. or 303-259-25- 87 303-731-47- 31 Showcase Recital Series. Farmington. San Juan College little theater. Works by Vivaldi, Mozart, Tomasi and others. Also jazz with Kokopelli. 7:30 p.m. FEBRUARY SNOWDOWN! Live from Durango Its Snowdown 95". Durango. 60 events and programs for locals and visitors. Contact Susan Siegele for more or information at 1- -5 303-749-26- 42 303-382-23- 30 2 Fort Lewis College student recital. or 12:20 p.m. 303-247-72- 303-247-71- 51 3 Tom Paxton. Neo-fol- k singer-songwrite- r. 7:30 p.m. Smiley Middle HIGHLIGHTS Trumpets, organ will sound an abundant ingredient of many favorite fruits and vegetables have received high profile media coverage. Scientists who study the food habits of cultures and the consumption of food by vitamins people of all countries around the world are finding that diet rich in the Antioxidants anti-oxida- nt Beta-carote- ne and C are associated with decreased risk for some cancers and heart disease. There is no magic in the role these play; many of our daily food selections like carrots and broccoli, spinach and tomatoes, potatoes and orange juice tame harmful molecules known as free radicals. Free radicals found throughout anti-oxidan- the cell ts of the body are capable of setting off harmful corrosive chain reactions. off these processes by acting like a sponge in a sense actually head taking the hit instead of the body cell. Anti-oxidan- ts The word carotene means carrot, and is a pigment that colors members of both the fruit and vegetable groups. Those with bright yellow, orange and green color will all contain varying amounts of Inverse associations have been found between dietary and incidence of cancers of the oral Beta-Caroten- Beta-Carote- e. ne cavity, larynx, esophagus and lung. Vitamin C, another familiar may also provide protection against stomach cancer. A word of warning to those who may rush out and purchase antioxidants in a supplement form. The studies which suggest a protective effect examined foods, not music of Vivaldi, Fasch, Bach, and Gabrielli be featured in a concert for four trumpets and organ Sunday afternoon, January 22, at the First Presbyterian Church, 805 N. Dustin, Farmington The trumpet players are James Klages, Michael Hesse, Keith Cochrane The 1 P i.1. n . .. . TLa vwvnntof Yirill Kp Jerry Chase. The concert is free. A will offering will be received for Daily Bread, a program for feeding the needy in Farmington. free- anti-oxida- foods supplements. The scientific recommendation is to consume a variety of vitamin-ric- h rather than relying upon pill form. Excessive Vitamin A capsules such as those derived from fish oils have produced toxic side effects. A meal pleasing strategy must appeal to the eye first of all choosing colorful foods may not only perk up an otherwise monotonous and dull meal, but more For a importantly will ensure a generous supply of anti-oxidan- ts. quick meal which will appeal to the waist conscious eater, try a baked potato with skin, topped in a low fat cottage cheese, fresh chives, tomato salsa and garlic sauteed broccoli. For information about the San Juan Regional Cancer Center or general questions about cancer, call the LifeCourse Health Information Center at (505) 1 327-227- Recital to showcase Vivaldi third in the Showcase Re Series in Farmington wil music of Vivaldi, at Bolling, and Tomasi on January 31 San Juan College. Also, Kokopelli, a jazz trio, will make a special appearance and perform with Michael Hesse, trumpet, and Dan Christian, double bass. 1 Another feature of the evening will a presentation by Sharon French, create of The Anasazi Pageant. Shell tell one of her first stories. Please see the fun guide for time and ticket prices. The |