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Show ulAgM0 41.12.n.14, 15, 16, 17.18.19.201288390 U.S.DA Select Lean Beef r Wtole iono-lr- a Holly Farms Grade A h. Combination of Breasts, Thighs & Drumsticks Pound Pound J 5 LONGMONT tenement Top Frost , Tuikoys Grade A 1 Vlkl AA 0-- 1 . Ubtafecr Butfor-Bastc- d TURKEY SPECIALS ' B OuHCS 01 GQ 1m tenement Longmont Longmont Boneless Top Round Steaks or Bottom JUMBO PACK SMALLER SIZE PACKAGES 9 C)1 .L UIo Titfrcy Cc!cmL;:;,r.rounct. u U.S.DA Select Lean Beef Ulofurlrcy C;ccr) .......60unce Longmont 4 Pounds Pound lcnnvont Smckcd IKo Tir;I:cy : ..0 , Ouftc&s I 1 1 UtoTiiuicy Cclsnna.:.,... . SOuncet V 1m ' City Market V MIEATrGlJAMAKTnElE... We are so confident about the quality of our meat. City Market offers a complete satisfaction guarantee, or your money back. If you are not completely satisfied, we will refund you the full purchase price or offer you another cut of meat. City Market wants you to be satisfied thaf s our NO-HASS- U3.DA Select Lean Ceel CsncHcoo WM Pound LE GUARANTEE! ANY SEE PACKAGE Pound OIOIC r Farm Raised s MUSSEL LATER CASSEROLE The tour layers of this dish are the basis of a nutritious meal. For good color contrast, serve with broccoli or green beans. 3 cups cooked, shucked Mussels 2 tablespoons Margarine or Butter teaspoon Pepper cup Mussel Broth 1 S) Pound S'SipV . cups Cooked Rice Grated Cheddar Cheese cups Melt margarine in saucepan and blend in flour, salt and pepper. Stir in broth and milk and cook, stirring constantly until thick. Spread rice in a greased casserole dish and arrange mussels in rice. Cover with sauce and top with cheese. Bake uncovered in a 350-- (180-C- ) oven fa 30 VA F compliments Each People are now becoming aware that cultured (commercially grown) mussels are very different from those growing along shorelines. Because they are grown in mesh stockings that are suspended In water it and have ideal growing conditions, you get a sweeter, more tender, more plump, mussel with a higher meat yield. They are very rich in protein, are low in fat and fairly high in Iron and there's only 95 calories In one serving (3.5 ounce)! Store fresh mussels in the shell In the coolest part of the refrigerator. Keep them moist and cover with a damp cloth; do not store In an airtight container or in water. The less live mussels are disturbed, the longer they will remain alive; clean them just before cooking. To prepare mussels for cooking, rinse the shells under cool running water. Remove the brown fibres found between the Iwo shells. Now try our recipe and see just how good they arel Mussels are a mustLDbde free-af-gr- cup Milk 2 minutes. Makes 6 servings. 20 Seafood Cocktail Sauco DISCOVER CULTURED MUSSELS!! 2 tablespoons Rour sh teaspoon Salt 1 SAVE Bookbinders of city market ' ' ' |
