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Show a iiiivij ucvvs, luiumus, features and social issues Today nnnoArnlnir tko milttira RENEE Herald Today Editor About 80 percent of cancer cases today are tied to the way people live their lives according to recent literature from the American Cancer Society and U.S. Department of Health and Human Services. The food people eat, sun exposure, the work they do, whether they smoke and drink, and even their weight can predispose them to cancer. like Some of these factors are hard to work environment control. Those who worked in asbestos factories were unaware that their employment could later result in cancer. Mechanics who blew the asbestos out of brake linings were equally unaware of the danger, as were those who licked the radium-tippebrushes watches that lit up radium-dialeand clocks manufactured in the m one or more cancer-causin- '40s and '50s. like spinach, kale, sweet potatoes, and carrots, as Chemicals have also been chemicals linked to cancer such as agent orange. There are vegetables well as cabbage, cauliflower, broccoli and brussels sprouts. Foods with fiber, such as whole grain breads and cereals; a variety of raw fruits and vegetables, espe-- cially if eaten with the skin; beans, peas and seeds are recommended. both saturated Low fat intake and eating lean and unsaturated red meats, "fish and poultry is recommended, trimming fat from steaks, roasts and chops, and skinning poultry before cooking. Broiling, roasting or baking meats and fish, and simmering others that we eat and breath without knowing the end result. While some environmental factors are out of our control, others can be helped. Prior to World War II people often dropped into the shoe store where they could fluoroscope their feet through their shoes. Today, people are more concerned about the radiation given off by such machines. y As a result equipment is becoming more and more sophisticated to where it gives off very them in their own juices, rather than frying them is also a cancer reduction measure. Limited use of butter, margarine, cream, shortening and vegetable oils is suggested, along with avoidance of hidden fat in salad dressings, and snack foods like potato chips. The choice of lowfat or skim milk, lowfat cheeses and dairy desserts is an important dietary measure, and eating fruit instead of high fat dessert. Besides foods, excessive amounts of alcoholic beverages have been linked to a number of cancers including that of the mouth, throat, esophagus and liver. People who smoke cigarettes and drink have even higher risk of getting cancers of the mouth and esophagus. In addition to helping prevent d diet cancer, a well-balance- including limitation Dear Ann Landers: Last year mv husband and I moved into this apartment and signed a lease that said, "We understand no children are allowed to live in this building." I am 37 years old and was told by several doctors I couldn't get pregnant. Yesterday I learned I'm three months along. Can the landlord Ohio Miracle evict us? Dear O.: No. Your expected child is considered "an act of God." When your lease is up, however, you may not be granted a renewal. Dear Ann Landers: Your reply to the woman whose brother-in-lamade sexual advances toward her of an the effects I have seen of incest and child sexual abuse, and believe me, they can be devastating. It takes some people years to recover. Others never make it. If this man moved on her daughter, he has moved on others, and he will continue in that pattern. She is lucky her daughter had the courage to tell. Many children do not have that kind of relationship with their mothers. We must stop protecting adults who abuse children and start protecting children who cannot protect themselves. The woman should make it clear to her brother-in-lathat if he does not seek professional help immediately, she will tell her sister and inform the juvenile Worried authorities. Sign me About The Kids Dear Worried: You are right on: I hope your letter will encourage first-han- d Ann Landers far enough. I ccn understand that she doesn't want to wreck her sister's marriage. But what about all the young lives this man will ruin if he is allowed to continue this behavior? alcoholic drinks to 1 or 2 drinks per day will keep weight normal. Be Evicted for go g agents called carcinogens. It has been suggested that people cut down on the consumption of ham and bacon and other smoked products, for example, because oi the nitrite content, which is a carcinogen. Variety is important in diet, not only for' good health but to reduce the cancer risk. Fresh fruits and vegetables, especially those high in vitamins A and C, such as oranges, grapefruit, nectarines, peaches, strawberries, cantaloup and honeydew melons are recommended. Also important are leafy green and yellow-orang- e d Can't normal cell cell, though that people through recontact with Good Diet May Prevent Cancer d teenage daughter didn't for example how a becomes a cancer scientists do agree get cancer primarily peated or long-ter- little radiation. But caution is advised. The same is true of the sun. Since it is an unlimited source of Vitamin D it is sometimes called the sunshine vitamin, and a great preventive of rickets. However, too much sunshine can cause more harm than it cures, by resulting in skin cancer. Cancer is an old disease and still there are many things not known about it. No one knows. C. NELSON As of Aug. 15, several changes will be made in The Daily Herald's Cancer can be initiated too by cigarette smoking, and a recent "60 Minutes" documentary also linked mouth cancer to chewing tobacco and snuff. Estrogen use by women in menopause is also a risk factor. Long-teruse of the hormone has been linked to cancer of the uterus, though the National Cancer Institute notes there is no conclusive evidence that cancer is caused by birth control pills. While there are many risk factors associated with cancer, the biggest risk is age. Cancer tests begin early with pap smears for women and continue to be emphasized with breast examinations particularly important alter 40. and colon rectal examinations for both sexes, critical from age 50 on. A recent PBS report supported the contention that if we lived long enough, everyone would get cancer. While age is a primary factor, there are things the public can do to help diminish the onset of this dread disease. One of these counter-measure- s involves diet. Certain foods and . bride in her gown, must be run after the wedding. wedding publication policy; Wedding stories are still free to the public if no photo is included. However, there will be an $8 photo charge to cover cost of the half-ton- e print. Pictures become the property of The Daily Herald and cannot be returned. Copy must be submitted at least two weeks prior to the publstories ication date. Engagement of the should be run wedding. Wedding stories, with i!;e Because of limited space, a specific publication date cannot be guaranteed. When space and time; Women Leaders Of Exchange Students Utah Organize for Need Local Homes well-ahea- permit, however, the requested date will be honored. Engagement stories will include either the couple's schooling not background or employment both. Forms are available fice, located Provo. d Drug Free Youth with cancer development. A high-fa- t diet, for example, a factor. Thus, risk presents obesity increases the risk of developing certain cancers. On the other hand, studies suggest that some vitamins and dietary fiber may actually help protect a person from developing some forms of cancer. (See accompanying story.) should tell another adult, and another and another, until they get the help they need. Telling "the secret" is essential if the abused child is to be freed from the prison of shame and guilt. By telling, they escape from the abuser who has a terrible hold on them. They also save others from being used in this horrible and unnatural way. I beg every abused child who is reading this to TELL. A buried secret of this kind can ruin your whole life. Dear Ann Landers: I am enclosing Page 1 of the newspaper so you will know I am not making this up. As vou can see, the headline reads," "WORLD S OLDEST MAN WEDS AT 130." The subtitle savs. in the ofN. 200 W., Japan, year. Youth For Understanding, one of the oldest and largest exchange programs in the U.S., still has a few students available between ages 15 and 18, who speak fluent English, and are Families are asked to volunteer room and board, love and guidance. Students provide their own spending money and clothing, supplies. Youth for under- school insur- standing (YFU) provides ance, medical, dental and liability, and ongoing support services. For more information call YFU in Den4 ver at or 861-545- According to the Guinness Book of World Records (whose facts are carefully researched and documented), the oldest living man is 119 years old. His name is Izumi. He resides in Japan. Shugen-chiy- Scandanavia, them for the upcoming school son says Dad is a ,90 year-ol- d fool." Under that it says, '"We want lots of babies,' exclaims his blushing bride." Is this possible? My wife insists it has to be because newspapers can't get away with printing lies. What do you have to say about this, Ann Landers? Waiting For Your Reply InN.Y. City Dear Waiting: Newspapers are not supposed to print lies but some papers are a bit more reckless with the facts than others. The story, as reported, does not square with a source I trust implicitly. at once (mother, aunt, uncle, neighbor, teacher, clergyman, doctor). If no action is taken, they 1555 Spain, and South America are still hoping a "special" family will volunteer in the next few days to host of God' all abused children to tell an adult at Teenage exchange students from Germany, Utah women will meet Aug. 9 at the Governor's Residence to discuss the formation of a group called Utah's First Ladies for Drug-Fre- e Youth, headed by Colleen M. Bangerter. "We want to discuss what we can do to use our influence and experience to help fight drug and alcohol abuse among Utah's young people," she said. Women will meet at 11 a.m. next Friday for a brunch at the Governor's Residence, 603 East South Temple. An information program will include a brief background on what's being done to fight teenage drug and alcohol abuse in Utah, and a discussion of starting "Utah First Youth." Ladies for Drug-Fre- e some chemicals contained in these foods may be associated xAct S.Sf Wedding Publication To Include Phofo Charge The Way We Live Causes Cancer By - Paae THE HERALD, Provo. Utah, 2, 1985 Friday, August o Anderson, Davis Wed Shellee Anderson, daughter of Mr. and Mrs. Charles E. Anderson, Orem, will marry James Davis Jr., son of Delplia Davis and the late James Davis, Ellington, Conn., Saturday, in the Washington D.C. Temple of The Church of Jesus Christ of Latter-da- y Saints. The bride-elec- t graduated from Orem High and received his B.S. and M.S. degrees from Brigham Young University. She recieved her Doctoral Candidate from the University of Massachusetts. Her fiance graduated from in Hartford, Conn, Weaver High and received degrees from Hartford. 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