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Show With ProPer A Sandwich For Baking 2 '.V ? ..J?"' . M9 1972, THE HERALD. Provo, Utah-P- age 15 Kid Parties Can Be Child's Play TO ASTKD t'HEESK KU'K Ol.IYK SANPWll'H 1 Wednesday. December 13. cup canned pitted California ripe olies cups grated Cheddar cheese z:i cup mayonnaise tablespoon lemon juice 2 teaspoons prepared mustard 1 teaspoon onion powder teaspoon chili powder 12 slices firm textured bread 1 's cup butter or margarine spread offers different taste. Baked sandwich with ripe olivecheese Cater to the Young With Candied Carrots I packages frozen By AILEEN CLAIRE Vegetables again are Children Need win- 'i ning their way into a necessary niche of the daily menu. Young eaters who often turn down spinach, peas, cauliflower and carrots now seem to be nibbling away with no 3 1 By GAYNOR MADDOX Many mothers may fail to realize how important iron is to their very young children. In fact, Dr. Samuel I. Foman, professor of pediatrics at the University of Iowa College of Medicine, cup orange marmalade tablespoons butter or margarine Juice of Vi lemon tablespoon snipped parsley complaint at these nutrion-all- y sound goodies in their If fresh, scrape carrots and raw or cooked state. It may remove ends. Cut into emof the be the result all inch thick strips or crosswise phasis on natural foods and into 4 inch slices. Cook in stress on healthful eating. 1 inch salted water, covered, Whatever the reason, the until tender (about 10 to 15 to foods eat such willingness for minutes strips, 8 to 10 does cut down on mother's for slices). If frozen, minutes evenin kitchen and the job tually she may be finished as cook according to package a mere short order cook. directions. Drain thoroughly. Something to try on the Heat marmalade, butter and lemon juice in a large skillet youngsters are Candied Carrots. These go well with hot until blended. Add drained dogs, hamburgers, chicken carrots and cook over low or turkey. heat, stirring occasionally, until evenly glazed and heated. Sprinkle with parCANDIED CARROTS sley before serving. Makes 6 xk pounds fresh carrots or servings. -- 4Mm - 0 Iron-Ric- h ( Food for Balanced Diet whole -- Games are a focal point for children's parties. For full participation select games that have a short play time like puff basketball, left, or puff bowl, right, which all children can enjoy. Note low tcble which allows small guests to sit on the floor to eat refreshments and reaMy relax. party during the holidays, your child, especially when home that can be cleared of By AILKEX SNODDY furniture and breakables or here are some suggestions: making a guest list. It's imNEW YORK (NEA) -that the gathering with furniture that can be portant Gear the party to the consist Children's parties can be primarily of your covered to protect from children's age and ability. A loads of fun! Really! friends and not spills. Leave room for food youngster's There can be special prob- small, informal party with children of your friends. table, chairs and a play area. ice cream and two or three lems, true, but an under-1Keep the guest list short chilhave more parties if necesparty needn't be expensive, games is enjoyable for Keep party time short old. dren years elaborate or and ages close to your and note this on the invitasary) The secret, according to pro- Children 4 to 10 appreciate child's age. Do not let some tion. Allow time for games, more with e baby or crinkle cut carrots NEA Food Editor Preheat oven to 400 degrees, (.'hop olives coarsely. Mix together cheese, mayonnaise, lemon juice, mustard, onion powder and chili powder. Stir in olives. Trim crusts from bread and spread 12 slices with butter. Spread cheese-oliv- e mixture thickly and evenly on the 12 slices. For each sandwich, place three slices, cheese side up, on iop of each other. Press lightly together. Place on flat baking pan. Bake about 10 to 15 minutes, until lighuy toasted and cheese is bubbly. Cut each stack into 4 slices and serve at once. Makes 4 servings. trimmings fessional partygivers, is to more organized keep small children busy, refreshments and use unbreakable, throwaway games, favors. party accessodishes and paper ries, keep the party time Plan the party with short (14 to 2 hours maxiand see that every mum), child wins a prize. Also, when mothers are present see that they have their own "party" away from the children so everyone enjoys the event. For those planning or much iron it has. If under five pounds, the chances are it will develop anemia unless preventative measures are taken," says Dr. Foman. how A list of some sources for iron for infants and young children are: says: "Iron deficiency anemia is Strained and Junior Foods: almost certainly the most Commercially disornutritional prepared prevalent der among infants and chil- strained and junior baby foods of combinations are dren in the United States." food and water. the specified It is found most frequently thinking about a children's children. It Frequently with additional carbohydrated starch andor emphasized coneven a better diet, one that sucrose. Therefore, the is properly balanced, cannot centration of iron in these foods will usually be prevent anemia unless it is special less per unit of weight than foods, such high in iron-ric- h for the corresponding food as lean meat, eggs and ennot prepared for infants. riched cereals. Many parents are under Infant Cereals: Slightly the impression that milk, a less than one-hal- f ounce of natural food, is all the baby dry fortified cereal (5 to 6 needs. But milk is a poor or three ounces source of iron despite its be- teaspoons) of a cereal-mil- k mixture, as in excellent food other an ing it is usually fed, will prorespects. vide 7 to 10 milligrams of That is why infants need iron. Most hot cereals (farid cereal or for- na, oatmeal, rice, grits) are mulas. Also, medicated iron. not fortified with iron or are "The infant's weight at fortified at extremely low birth will tell a lot about levels. among must be poor PICTURE FRAMING AT PROVO PAINT CENTER 201 W.Cenfer Ph. 375-- 1 150 iron-fortifie- . 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