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Show THE SENTINEL Thursday, Dec. 1,1983 Page 2 Programs slated at county libraries Preschool film festivals will be held at the Whitmore Library, 2197 E. 7000 S., on Thursdays, Dec. 1 through 29 from 11 to 11:30a.m. Preschoolers are invited to enjoy a half hour of films selected just for them in the library's Rainbow Room. For further information on this free program, call the Salt Lake County Library System, S. 700 E., on Tuesday, Dec. 6 7:30p.m. Robert Proctor, competitor in free style ballet and aerial and bumps skiing, will demonstrate exercise techniques used by the U.S. Ski Team. For further information on this free program, call the Salt Lake County Library System, 943-463- 6. 943-463- ready for Christmas by attending a variety of programs for children at Salt Lake County libraries. Children, five years and older, are invited to participate in a pinata workshop at the Peterson Branch Library, 9340 S. 700 E.', on Saturdays, Dec. 3 and 10, from 9 to 10 a.m. To register for this workshop call Trim the tree sessions are planned for Saturday, Dec. 3, at Ruth Vine Tyler Branch 315 Wood St., Midvale, Library, from 10:30 to 11:30 a.m.; Whitmore Library, 2197 E. 7000 S., from 11 a.m. to 3 p.m.; and South Jordan Branch Library, 10300 South Beckstead Lane, from 2 to 3:30 p.m Children are invited to make ornaments to decorate the libraries' trees. Stories, crafts and special Christmas goodies are planned as part of a holiday celebration at the Draper Branch Library, 12441 S. 900 E., on Saturday, Dec. 3 from 1:30 to 2:30 p.m. Children of all ages are invited to attend. Children, four to five years of age, are invited to make Christmas ornaments from play-do- h at the Whitmore Library on Friday, Dec. 9 from 11 a.m. to noon. Two holiday films will also be shown: "Mole and the Christmas Tree" and "Great Toy Robbery." Preregistration for this program is required by calling For further information on these and other children's holiday programs, call the Salt Lake County Library System, Get 943-463- 6. 943-463- 6. 943-463- 6. Get in shape for skiing by attending a demonstration at the Peterson Branch Library, 9340 at . and Tours personalized instruction on the computerized catalogs will be provided at several Salt Lake County libraries on Tuesday, Dec. 6, from 7 to 9 p.m. Make it easier to find materials in the library by checking with the librarian on duty who will conduct tours and instruction on offer the Public Access Catalog. Free information sessions are planned at the Peterson Branch Library, 9340 S. 700 E.; South Jordan Branch Library, 10300 South Beckstead Lane; Ruth Vine Tyler Branch Library, 315 Wood St., Midvale; and West Jordan Branch Library, 7909 S. Redwood Rd. For further information, call the Salt Lake County Library System, one-on-o- 943-463- 6. For further information on this free film, call the Salt Lake County Library System, Tips on selecting children's books for Christmas gifts will be offered at the Ruth Vine Tyler Branch Library, 315 Wood St., Midvale, on Thursday, Dec. 8 from 7 to 8 p.m. and at the Peterson Branch Library, 9340 S. 700 E., on Tuesday, Dec. 13 from 6 to 7 p.m. Children's librarian Ilze Long will offer gift book suggestions for various age levels. Children will remember and treasure book gifts for years. For further information on this free program, call the Salt Lake County Library System, 943-463- 6. childbirth classes will be offered at the Whitmore Library, 2197 E. 7000 S., on Mondays, beginning Dec. 12, at 7 p.m. Expectant couples are invited to learn to experience and enjoy a healthier pregnancy, faster, labor and easier delivery. For information on fees and registration, call Husband-coache- d 943-544- 8. A free public lecture on transcendental meditation will be offered at the Library, 2197 E. Whitmore 7000 S., 13, at 7 p.m. on Tuesday, Dec. Larry Camp will discuss transcendental meditation, a scientifically-validated program which reduces stress and reverses the aging process. For further information, call the Salt Lake County Library System, Unique gift wrap ideas will be offered at the South Jordan Branch Library, 10300 S. Beckstead Lane, on Tuesday, Dec. 6 from 7 to 8 p.m. Librarian Prudence Bell will share her creative ideas for" wrapping Christmas packages. Your Children For further information on "Teaching this free program, call the Salt Joy" lectures will be presented Lake County Library System, at the Whitmore Library, 2197 E. 7000 S., on Wednesday, Dec. 14, 943-463- 6. 943-463- 6. at7p.m. The favorite family holiday film, "It's a Wonderful Life," will be shown at the Whitmore Library, 2197 E. 7000 S., on Monday, Dec. 5 from 7 to 9 p.m. James Stewart stars in the film as an ordinary man who becomes so overwhelmed with life's problems that he wishes he had never been born. A "kindly messenger" from above takes him on a tour of his townspeople to see how they would have fared without him. Area coordinator Jodi Keyes will discuss "Joy of Order, Goal Striving and Priorities" and "Responsibility for Potential and Money." For further information on this free program, call the Salt Lake County Library System, 943-463- 6. ' Make it a season to be especially jolly by attending programs with holiday themes Come in today for a loan you can bank on. r "a st0ry is, as the author says, life, partly and lots about hope for adults and others including caterpillars who can atSaltLakeCountylibraries. Brenda Taua and her musical alSuUon uke will teffl about Christmas celebrations in Hawaii and will teach children to sing Hawaiian Christmas songs at the Ruth Vine Tyler Branch Ubrary, 315 Wood Street, Midvale, on Tuesday, Dec. 13, from 7 to 8 p.m. read" The play tells the story of a young caterpillar, who stripe, unders tand what the world and his relationship to it is all about. Falling in love, pressure, peer resisting choosine directions in life are all pUlars to climb in his quest for In identity and understanding. and succeeds the end, Stripe becomes a butterfly as the magnificence and wonder of flying is shared with all who participate in this theatre exper- ChUdrenofaUagesareinvited to help decorate the Christmas tree at Peterson Branch Library, 9340 S. 700 E., on Thursday, Dec. 15, at 7 p.m. Popcorn, cranberries and glitter will be provided. Participants must of lots provide imagination. Two holiday favorite films, "Little Shepherd and the First Christmas" and while reading and listening to narrative literature serves to develop a child's imagination, iive theatre serves to develop by human understanding life to and bringing elaborating the inner workings of human relationship. Enhanced by guest Amesbury's artist Cathy original music and accompanied by Darlene Casanova's original choreography, "Hope for the Flowers" is sure to be a heart- warming spectacle of quality theatre. Also in residence this dancer, singer, year is Victor Morris, actor musician, who will bring a professional brillance to the role of Stripe. For further information on this free event, call the Salt Lake County Library System, 943- "Littlest Angel" will be shown at the Whitmore Library, 2197 E. 7000 S., on Saturday, Dec. 17, from 10:30 to 11a.m. The Carousel Kids, under the direction of Marie Peterson, will present "Christmas is for Kids," a musical program for the entire family, at the Ruth Vine Tyler Branch Library, 315 Wood St., Midvale, on Saturday, Dec. 17, from 11a.m. to noon. "Christmas Is" and "Santa's Toys," two Christmas films, will be shown at the West Jordan Branch Library, 7909 S. Redwood Rd., on Saturday, Dec. 17, at 2:30 p.m. A visit from St. Nick is also expected. An early "Night Before Christmas" party is scheduled at the South Jordan Branch Ubrary, 10300 S. Beckstead Lane, on Saturday, Dec. 17, from 3:30 to 4:45 p.m. Films and a visit from Santa are among the activities. The Salt Lake Children's Choir, under the direction of Ralph Woodward, will present a concert at the Whitmore Ubrary, 2197 E. 7000 S., on Saturday, Dec. 17, from 4 to 5:30 4636. Dec. 22. watercolors The in this exhibition were chosen from the Watercolor utah Society's Juried Annual Eighth Exhibition, held this year at the Bountiful Art Center. The works display significant development m originality and technique in the watercolor medium. The show was juried by Milford Zornes, one of America's and watercolorists leading teachers. nationally recognized The Utah Watercolor Society, through this exhibition is endeavoring to accomplish two purposes: to educate the viewer to the significance of watercolor as an important painting medium and to encourage artists to excel in the use of the medium. Exhibition The Traveling For further information on these and other holiday programs, call the Salt Lake County Library System, phone 6. "Hope for the Flowers," a play based on the story by Trina Paulus, will be presented at the Whitmore Library, 2197 E. 7000 S., on Tuesday, Dec. 13, from 7 to 8 p.m. Utah The " University Theatre in Education Touring Company, under the direction of Xan Johnson, will perform the play for children and adults. The , JS 943-463- 6. gyem ' 943-463- 6. FIREPLACE HAZARDS j safe fireplace can'1 become a fire hazard during the" holidays, according to Steve Bilbao, USU extension safety' specialist. Be careful when you put stockings and wreaths on the" fireplace mantel that they arefar enough away from possible' sparks. Also, avoid burning1 Christmas package wrappings in the fireplace because they may flare up and send out extra l a normally - An exhibition from the Utah Watercolor Society will be on at the Whitmore display Library, 2197 E. 7000 S., from Tuesday, Nov. 22, to Thursday, P-- 943-463- - service The program provides schoolSJ and museums gaueney throughout variety of exhibitions which may be booked free of charge for a0 penod of a month The program, is supported by agrant from ft National Endowment for the, Arts and by prograning funa from the Utah Arts wuncu. ig The public is invited to vieWj the free exmwuon a library hours: Monday through p.m.u Thursday, 11 a m. vo Friday, 11 a.m. to 5:30 p.m.; and Saturday, 10a.m. to 5:30 p.m. (J For further information m this and other exhibits, call the Salt Lake County Library ' System, Antique woodworking tools be exhibited at the' whitmore Library, 2197 E. 7000 from Thursday, Dec. 1, g through Friday, Dec. 30. exnibit, courtesy of JoelT Kunz may be viewed during' raL hours: Monday through Thursday, 11 a.m. to 9 p.m.;1 to 5:30 p.m.; and" pday 11 10a.m. a.m. to 5:30 p.m. Saturday, information on' further For and other exhibits, call the' county Library' i (SAM I LE - ' sparks. '5 ' Jordan VallfiV Sentineli Midvale Sentinel, Inc. Continuing the Midvale Sentinel, a.weekly newspaper established in:' 1925, published every Thursday by Sentinel Newspapers at 125 W. . Center Street, Midvale, Utah 84047. Postmaster: Send address ; changes to The Jordan Valley Sentinel, P.O. Box 128, Midvale, ' - Utah 84047. Subscription ' . e , Ratt6"y J "UA, ?, "Siiuiih r " David C.eoatreyi James M. Landers . At any given time, 40 million Americans are on a diet. Some will succeed; most will not. 1. What decs the "average" American cat? Page t S. Hew 4t ': ,v y y- r - much should I really weigh? )f S. How y, 6. What j" yL 3t arc the five basic nutrients? I )f )f Jjt 5 Page 4 ..Page 7 cat six times a day.. .and lose weight?.. Page 9 arc the two biggest problems in dieting?... Page 9. How can )f Page 4 cat before I gain weight?... Page many calorics do I burn up each day? 7. How can 8. What I j Page 3 3. Hew important is fiber in my diet? 4. 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