| Show TO HAT To ro I obtain tho most benefit from rein tho the nt fruits they the should hollid he be eaten at lit the end ond of ot the chief meal mosil are ale an exception and amid may b be eaten cutout with any meal They are very ery er accept acceptable acceptable able uble cut cuI In In thin and en eaten ten with bread and butter Stowed fruits often their virtues wasted through bo be boIng bt belag lag Ing eaten cuteSt tit sit tho this wrong wron time I or nr eight stowed towell prunes half halt un an hour be bo foro toro breakfast t sire ure beneficial so o aru IN INt stewed t ell or stowed stewed apples eaten aten before be before fore tore reeled Peeled oranges cut rut Into thin slices so ao that the juice Is III set tree free with cats can cantor tor br sugar ICar strewn siren n over the III slices are aro not unlike pineapple IQ and form torm a high highly highly ly lp efficacious aid to digestion Grapes should hould never nevor be bo except after the tho chief meal of ot tho thu day clay du Taken raken fa ken when tho the stomach Is 1st I comparatively they are a n specially harmful fruit |