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Show "f HlfcopTiltt O SepUmber 19, 2002 ealfh II Hess Fitness Center 7 information, call Staff Sgt Melanie Kell at Ext. Semi-privat- H20 AEROBICS, featuring instructor, Jennie Stone Carlson, are available weekdays from 6 p.m. at the Hess indoor pool. The cost is $2.50 per visit and work$30 per month. This out is an alternative to sweating and joint pain. Call for information. Ext DOUBLES PING PONG: The Hess Fitness Center is hosting a Doubles Ping Pong Tournament Friday from 9 p.m. in the Bubble. For more information, 5-- low-impa- ct call Ext. 5flM lenter 394-945- 6 NEW SMOKING CESSATION CLASS, Tuesday, 10:30-- 1:30 a.m. NUTRITION 101, today, 11 0 RUNNER'S CLINIC, Friday, 10:30 p.m. COOKING DEMONSTRATION and Class, Tuesday, 1 a.m.-noo- a.m.-12:3- Inter-cultur- r Mm I . i WEDNESDAYS -- I 1 U riyuia ueyitim s.uu p.m. x 'i Bingo and Ladies Night J.J I as usual downstairs f -- ieueri I FM9Q A tv,t 'STV TinTiiT'ii m ni,i,.i,. i f Bouque ; Sunday Services 0:00 am 1 Roy City Building (North Side) 505 IS. 2000 W.Roy, Utah rw.proclaimingthew.org kjv I074 N. i at 1 Awana Nursery 5" Pastor Chuck Bcickel Phone 2 2430 N. Fairfield Layton, UT 8404 L (Missouri Synod) I l m 385 W. Golden Ave.. Lavton are passionately committed to sharing and lOnwing in the loving, relevant message of Jesus t'hnsL We (Across Col Pastor TpmGlende 10 Lakeside Elementary School 2941 W. 800 N. West Point 59 geoclfles corn llqhtofthevGHeycurch Sunday Worship: 9:30 am Sunday School 11:00 am Tom Koehler- - Minister Retired Air Force "Experiencing Together God's Grace And transforming power" 686-176- La, True Vine Baptist Church; Harrison "The Answer-Jesu-s Oirist" Washington i Sunday School Youth Communion: 1st & Worship Service 11:00 I I 4 Adult am :00 544-577- 0 Scouts Mondays 7 pm Preschool. Kindergarten Boy r j Sunday Services 8:30 A.M. IftOO A.M. M Contemporary Traditional Community United Methodist Church 163 West 4800 South : i Worship Washington Terrace t 0 www.community-umc.ne- t I If I i 2604 Jefferson Mv., Ogden jI Traditional Worship 8:30 a.m. and 10:00 a.m. l 393-566- 2 Nursery available for all services www glgm-um- c org1 stumcul p f I Worship RAlanfGiniirGriop,5rnwPlir PawMjdiAPrm.UJPuwr S 1 b 3rd Sun. Ea. Month Sunday School for all Ages g 9:30 a.m. Sunday School r ikfi Worship Services Start at 9 30 am Sunday LV I j'p-sn- d J i The Church of the Lutheran Hour" Lay ftttnittw KurtHartng II J. " j This is a ministry of the EFCA. Dynamic programs for all ages Located 12 mile east of Intersection ot Washington 1,WIHftT mm 2. Ceiebrative Worship at 9:30 411 am Teen Group 1 m Open hearts.. Open minds, y Open doors. TRINITY LUTHERAN CHURCH Church FarrfieH. Layton from Post Office) 444-- ' (3 miles out W. Gate) 7:00 P.M. 1611 ;( www Sunday School 9:45 A.M. Morning Services 1 1:00 A.M. Evening 6:00 P.M. Wed. CHRIST COIVLLVLtiNIiY Sunday Vfaship Salfsd Sunday Nuisay Vistors Expected! lC:45a.m. m Baptist Church lesus Is Still bmil Prjstof, Rooert Phone: 0t)S-32- 'mi A. No Cover - U i V ...If. mi ALLEY iuimukchukx Wed-Bibl- f Faith L v J CHURCH LIGHT OF THE VALLEY LUTHERAN 1WELS E 6:00 Study 6 pm Services For All Ageq Family Worship e r whar 5 9:45 Sunday School Morning Worship 11:00 Proclaiming The Word Ministries A ItonBarwrrtrallonal, WnmMH MNriry uirii - will be held 1st Baptist Church Of Roy 2025 W. 5700 S. Roy or For more information call: . .. lit u " www.kearsleyservice.com Prescription For Healing The World r : v-.- H A w V o.uu oover in the Upstairs Sports Bar only.. ? MOOUCTS 773-483- 6 825-742- - .v ' ' Sign up at 8:30 p.m. 520 South State, Clearfield Baha'i Faith mm FOR MEMBERS A PRIVATE CLUB A f a OfsStcailferr' -- V "Ha la tha real Physician, bringing livina ramady and healing to the v 1 world of man" 'Abdul-Bah- a 41 f Worship 11:30 a.m. Child care and Sunday School Contemporary provided during all worship services am. 771-465- PrayerBible Study Wednesday 197 West 100 S. 546-65- 7:00p.m. Kaysville 54 First Presbyterian Church Presbyterian Church (U.S.A.) Vineyard Services: a.m. Every Sunday 10.-0- 0 Dick Margcson, Pastor 771-1700 Office: Home: 444-109Cell: '.r r r.. - SUNDAY SCHOOL SUNDAY WORSHIP. ti - iivn'i iji 1 9:00 WEDNESDAY FAMILY NIGHT r &11 Be Included In - Sunday School - 9:30 am 393-847- :00 AM 7:00 PM :oms of Uytin, Christian Academy As little f(,u 7 org 540-019- 0 riiiiii m ViDwRffitiM Cliiirrli (f;i:0, The Church Directory Early Worship Morning Worship - 0:00 AM WJJtb Free Nursery Provided Pastor: Rev. Dr. Richard Minnich Rev. Laura Stellmon 880 28th Street, Ogden www First Assembly of God 1 "uuiujf 2 Member Association of Vini'vard ( huivhes 771-714- Where God's Love Is Lived 2 wr ui o.in am p.x i t . aa am o;ju -- Meeting at the Courtyard Marriott 1803 Woodland Park Road, Layton HiMMh. Pastor Myko Crowder Eia Hwy. 133 Leyton - al 966-063- (33? UislZlUAZAJULIUJZJ Natural Gas High Efficiency Ail Work Guaranteed Free Estimates HSATiNOyCOOUNO 860-241- 8 4-- V "s. 544-240- 3, or by 4 7--1 SMOKING CESSATION SUPPORT GROUP, Wednesday, 5 p.m. SMOKEBUSTERS SUPPORT GROUP: can discuss problem situations and help each other with their tips on staying quit. Support group meets Wednesdays at 4 p.m. in the Health and Welare welcome lness Center, Bldg. 1277. All to attend. I I 731-330- RACE VOLUNTEERS: The City of Hope 5K WalkRun to Cure Breast Cancer needs volunteers to help out 1 a.m., with various aspects of the event Oct. 19, from in Sugar House Park, 1300 E. 2100 South, Salt Lake City. Interested volunteers should contact Jenny Larsen at or by (801) jkayfitnessyahoo.com. TEMPLE FUNDRAISER The Wat Dhammagunaram Buddhist Temple and Meditation Center, 644 E. 1000 North, Layton, is holding an International and Celebration and Fundraiser Sept 21 from 10:30 ajn.-- 8 p. m.Money raised will be used to repair the Temple roof. For more information contact Roberta Chase at p.m. 0 Carol Moss at 394-846- 3, or Tammy Hanna at blueangelig!ide.net 23-2- SAVE ON ALL MODELS! 1 mation call Ralph Hart at and Taster's Table." noon, featuring the Week, and the Health Sept 7 is National and Wellness Center is of fering a cooking class with ideas for increasing fruits and vegetables for better health. WEIGHT IjOSS SUPPORT GROUP, Monday, 1 1:30 r.i $ grams that help families facing domestic violence, assault or homelessness. Admission is $10. For more details, or to volunteer as a cook, call Holli Crosby at YCCPRaol.com. or SQUARE DANCING: The Ogden Singles Square Dancing Club is starting new dancer classes on Sept 24, from p.m. Classes are held at the Hayloft, 2770 W. North Plain City Road, Plain City. For more infor- Health and Wellness a.m.-12:3- 0 2 547-184- e 734-06- 825-655- 546-141- by Tuesday. REAL MEN CAN COOK XI. Sept. 20, serving lunch from 1 1 a.m.-- p.m. and dinner from 4:30-7:3p.m., Union Station, 25th and Wall Avenue, Ogden. Proceeds benefit Your Community Connection services and pro- 5 2-- 3 one-hou- ABDOMINAL CLASS: Weekdays at 5:30 - 6 p.m. Held in stretching room at the Fitness Center. No need to sign up, just show up and go to work. Open to all, men a.m.-noo- 1 5-- 0 5-- 1 6-- 3-- 6 5-- OGDEN AGLOW Community Lighthouse for Women, n at the Ogden Marriott meets Sept 28 from 9 Hotel, 2224 24th Street Guest speaker is Gerald Valdez, who will discuss "Devotion of the Heart For break0 or (435) fast reservations, call carpal tunnel syndrome, pregnancy, sports massage and reflexology. JAZZERC1SE: Jazercise classes are held weekdays from 7 a.m. and noon-- p.m.; Monday and Wednesday, 6 p.m.; Tuesday and Thursday, p.m. The free classes are held p.m.; and Friday, in the Thornton Community Center, Bldg. 460. Step classes are also available. For more information, contact the Hess Fitness Center or Kathy Farrell at 5-- rt Community relaxation and stress management injuries, headaches, Kick-boxin- 6 high-energ- y, Fitness and women, young and old, beginners and experienced. Mats and exercise balls provided. K.O. KARDIO CLASSES: K.O. Kardio Aerobic New students welcome. Burn up to 800 calories an hour. Saturdays 10 1 1:15 a.m. and Tuesday and Thursday 6 p.m. Cost is $5 per class or $35 per month. TAE KWQN DO: Tuesdays and Thursdays, 6 - 7 p.m. a.m. $35 per month. Classes and Saturdays taught by Cherith Struse. Held in the stretching room. Ages 18 and older. VOLLEYBALL: Open play, Sundays, p.m. All are welcome, both men and women. Ages 16 and up. IN DOOR POOL HOURS OF OPERATION: Monday - Thursday, 5 a.m.-- 8 p.m.: Friday, 5 a.m. - 9 p.m.; Saturday and Sunday, 8 a.m. - 5 p.m. OUTDOOR POOLS: Enjoy swimming at Pool No.2 (Bldg. 461), adjacent to the Club Hill patio every Tuesday thru Sunday from Noon - 7 p.m. For more info call Ext TENNIS LESSONS: Taught by USTPA Barbara Thomptwo son, private lessons $36 per hour. people, $18 per person per hour, group of three: $12 per person per hour. Group of four or more; $9 per person per hour. Call 4754035 to schedule an appointment. BODY SCULPTING CLASS: Weekdays, 4:30-5:3p.m. Free of charge, taught by fitness center staff. Bring plenty of water to class. We'll give you a work out. MASSAGE THERAPY: Professionally licensed massage therapy is available by appointment only. The r cost is $40 for a session, $60 for 90 minutes, structural $25 for 30 minutes, or $75 for a integration session. The therapists offer help with GYM HOURS: Weekdays, 5 a.m.-l- l p.m., weekends, 7 a.m.-- p.m. Holiday hours vary. The West Side Fitness Center is open weekdays 5 a.m.-- p.m. If an equipment orientation or a tour of our facilities is needed, please ask someone on the fitness staff. FALL TRIATHLON, Sept 28, 9 a.m., Hess Fitness Center. Challenge yourself with the Fall Triathlon swim eight laps (four for beginners) , bike 1 1 miles (bike helmet required), and run 2.5 miles. Make it an adventure and enter a team. Enter by Saturday and the fee is S 10, the cost is $ 1 1 the day of the event For more The fee includes a commemorative information, call Ext 8 BENCH PRESS CHALLENGE, Oct p.m. Winners will be determined by a percentage calculated based on body weight and the weight benched. Prizes will go to 1st and 2nd place. Competition is is $10. For more free, and a commemorative 2-- & as Call Miizi $8.52 an issue 625-437- 1 For More Information innnannnf .i 1 9:00 AM 10:15 AM Sunday School 9AM & 10:15AM 6:30 PM Sunday Night Service Wednesday Bible Study. ...6:00 PM Saturday Bible Study 6:00 PM 7:00 PM Saturdny Night Service stor Keith Markham i,i,.v4 . |