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Show 12 July 25, 2002 Health or $2.50 daily. Instructor is Jennie Carlson. YOGA: Yoga classes are held Tuesdays and p.m. and p.m.at Thursdays from the Thornton Community Center; and Sata.m. at the Westside Fiturdays from ness Center. Certified instructor is Jo Canfield. The cost is $45 per pass, $25 per pass or $6 per class. Students must prepay at the Hess Fitness Center and take the receipt to the instructor. SCI 'HA LESSONS: Classes held in the indoor pool. $210 per adult, $170 per child ages Cost includes open water certification, book and some equipment. (Doesn't include mask, snorkel, or fins) One class includes five sessions, two days per week and one weekend certification. July 9, 11, 16. 18, 23 & 25. Open w ater certification is July 13 & 27. Pay upon registration at the front desk. Students must purchase own log book. INDOOR POOL HOURS OF OPERATION: Monday - Friday, 5 a.m.-- p.m., Lap swim only a.m. and 3:30-- p.m. Water Aerobics 10-- 1 1 a.m. Instructional classes (swim lessons and scuba classes) 10 a.m. 2:30 p.m. Closed Saturday, Sunday and holidays. OUTDOOR POOLS: Enjoy swimming at Pool No.2 (Bldg. 461), adjacent to the Club Hill patio every Tuesday thru Sunday from Noon - 7 p.m. Pool No.3 (Bldg. 483), just west of the base clinic, will be open Wednesday thru Monday from Noon - 7 p.m. FREE. For more info call Ext. Hess Fitness Center Q w eeks HOI RS: VUrkdays. 5 a.m.-1p.m., weekends, 7 a in. 6 p.m. Holiday hours vary. The West Side Fitness Center is open weekdays 5 a m. 7 p.m. If an equipment orientation or a tour of our facilities is needed, please ask someone on the fitness staff. ABDOMINAL CLASS: Weekdays at 5:30 - 6 p.m. Held in stretching room at the Fitness Center. No need to stun up, just show up and GYM n VETERANS OF FOREIGN WARS service officer visit, Aug. 2, 8:30-1- stress management, injuries, headaches, ALCOHOLIC ANONYMOUS meets every Thursday in Bldg. 445, the 0 Base Chapel Annex, from 1 1:30 p.m. This is an open meeting. All are welcomed. Contact Dave at for more details. carpal tunnel syndrome, pregnancy, sports massage and reflexology. JAZZERCISE: Jazzercise classes are held weekdays from 67 a.m. and noon-- p.m.; Monday and Wednesday, 6 p.m.; Tuesday and p.m.; and Friday, p.m. The Thursday, free classes are held in the Thornton Community Center, Bldg. 460. Step classes are also available. For more information, contact the Hess Fitness Center or Kathy Farrell at 1 5-- 4-- 5 10-1- 5-- H Health Center and Wellness SMOKEBUSTERS SUPPORT GROUP: can discuss problem situations and help each other with their tips on staying quit Support group meets Wednesdays at 4 p.m. in the Health and Wellness Center, Bldg. 1277. All are welcome to attend. CHOLESTEROL CLASSES, New classes start Monday at 2 p.m. Call the HAWC for details. 6 5-- 6 2-- 3 547-184- 6 1 Organizations MASSAGE THERAPY: Professionally licensed massage therapy is available by appointment session, only. The cost is $40 for a one-ho$60 for 90 minutes, $25 for 30 minutes, or $75 structural integration session. for a The therapists offer help with relaxation and five-pun- go to work. O'x-- to all. men and women, young and old, beginners and experienced. Mats and exercise balls provided. K.O. KAKDIO CLASSES: K.O. Kardio Aerobic Kickboxing. New students welcome. Burn up to KIM) calories an hour. Saturdays a.m. and Tuesday and Thursday p.m. Cost is $5 per class or $115 per month. TAE KW'ON DO: Tuesdays and Thursdays, 6 7 p.m. and Saturdays a.m. $35 per month. Classes taught by Cherilh Struse. Held in the stretching room. Ages IH and older. VOLLEYBAIX: Open play, Sundays, p.m. All are welcome, both men and women. Ages 16 and up. WATER AEROBICS: Morning water aeroa.m. Deep water bics classes are from 10-aerobics offered Monday, Wednesday and Friday, and shallow water aerobics on Tuesday and Thursday. The cost is $22 for four $ti for a week, Monday-weeks, Monday-Friday- ; Friday; or SL',50 daily. Instructor is Pamela Launer. Evening shallow water aerobics are p.m. weekdays. The cost is $30 for four 1 Fitness & STRESS MANGEMENT: Chief Master Sgt Gale Gilmore, 75th Medical Group, discusses stress management Wednesday from noon-1 p.m. 0 a.m., South Employment Center, 480 27th Street, Ogden; and 10:30-- 1 1:30 a.m., West Employment Center, 1350 E. 1450 South, Clearfield. a.m.-12:3- 546-160- 8 NATIONAL CONTRACT MANAGEMENT ASSOCIATION is a professional association comprised of members who work within the procurement and contract management industry. Membership is open to military and government civilian perand sonnel. Monthly and social events are held at various locations within the community and allow for networking opportunities, informative presentations by guest speakers, and discussion of current issues with other professionals in related fields. Call Tamerra Hite (hilLaf.mil) at Ext from 1 1:30 a.m.-12:3- helps people improve their natural ability to speak, listen and think. It isn't a class, but a club where every member participates and learns from each other. p.m. in Bldg. 0 1209's main conference room. A r of administrative leave half-hou- granted to participants in conjunction lunch. For more with a half-hou-r information, contact Zana AnderCatherine Yea-gson at Ext. or Katie Ellis at at Ext er Ext SINGLE PARENTS GROUP: The Hill AFB Single Parents group, open to both military and civilian single parents working on base, meets the first Wednesday of each month from 11:30 p.m. at the Family Support Center, Bldg. 308N. Para.m.-12:1- 5 ticipants share information and ideas relevant to single parenting, and plan monthly activities, supported in part by a grant from the Air Force Association. For more information or a list of activities call the Family Support Center at Ext. INTERNATIONAL TRAINING IN COMMUNICATION helps improve for more information. TOASTMASTERS in communication, leadership and organizational skills. p.m. twice Meetings are from a month in the Roy Library. Call or Nancy Hollister at Ext. for details. cTArFnrnirATFn a M If The Hill Climbers Toastmasters Club 4846 meets every Wednesday TO CARING FOR YOUR HEALTH" E PAY YOUR NEXT PAYCHECS TODAY!" OGDEN 2070 Harrison Blvd. uoTo Hills Business Park) "H v 1 825-742- UQHT OF THE 771 call 9:45 0586 or V 7.9C75 LUTHERAN CHURCH (WELSI iiVALLfc T UfHMAft , VALLEY Sunday Wesshc 930 0"i s? (Corner Plaza Shopping Center) Morning Worship 11:00 6:00 Family Worship Wed- - Bible Study 6 pm Srvlofs For All Ages Prescription For Healing The World V : ?c"-e- Faith Baptist om Gienoe Cai! CMMCM Ul Dr. i ; Christ Community Church TRINITY LUTHERAN CHURCH We are passionately committed to sharing and growing in the loving, relevant message of Jesus Together Cod's Grace And transforming power "Experiencing Christ, to equipping and mobilizing the church to serve, and to making disciples who live in complete dependence on God. Tom Koehler Minister S'?v:rs 700 insurance companies recognize and Private or group insurance-ove- r cover chiropractic care. This can reduce your cost to little or nothing. "WE OFFER WELL PATIENT CARE." 272-690- 0 3950 S. Highland 5 Sunday School A more information - 35th Redwood) SALT LAKE CITY 1st Baptist Church Of Roy 2025 W. 5700 S. Roy real Physician, bringing remedy and healing to the man Abdu'l-Bah- a world of Baha'i Faith Por !Vftfn I is th P ivme & TITLE LOANS Rd.H lLJ, (NW Corner rfeXjL) 728-080- 0 I 3460 S. Redwood Rd. -. aw- LAYTON Hill Field 973-040- 4 llVJ Canyon Plaza Shopping Center, Next to Albertson's I 1596 North WEST VALLEY MX!J 622-891- 1 Dynamic programs for all ages -- 686-1762. Located We are presently meeting in Roy, 12 mile sail of Interiecton but will soon be moving to the north Davis area This is a ministry of the EFCA. 4 L (801) 479-703- 0 Washington Heights fc A.M. . Contemporary KW0 A.M. 1 Hn. S Max rW i 2W II Bm W'onhia Ml- Ptm. Uul fasM hffemm Me., Oden 393-566- 1 I i JX JI I jj & Teen Group Awana m iff Pastor Chuck Bcickel 2 Phone 2430 N. Fairfield Lavton, UT 84041 F'a6tor Ra'mond mouth-o- L- Myke Crovvrier 2352 East Hwy. 193 Layton 771-714- 1 Proclaiming The Word Ministries MmWry Community United Methodist Church 163 West 4800 South Washington Terrace 0 Pastor, Robert Bourque ' Phone: (Ml) www.community-umc.ne- t Traditional Worship 8:30 a.m. and 10:00 a.m. Contemporary Sunday Services 1 0:00 Roy City Building (North Side) 5051 S. 2000 W. Roy, Utah Worship 11:30 a.m. School QM care and Sunday am provided during all worship services www.proclaimlngtheword.org 540-019- 0 &1 1 First Presbyterian Church ' Presbyterian Church (U.S.A.) Where God s Love Is Lived Call Mitzi Free Nursery Provided Pastor: Rev. Dr. Richard Minnich Rev. Laura Stellnion 880 28th Street, Ogden 393-847- Koiinlfilfi View fojilifci CliurrJi :00 AM an. iHu.lliM 7 wvvw. Early Worship Sunday School i , mmsmmmtm 625-437- 1 For More Information 7:00 PM 2 S Worship - 8:00 am & 10:00am $8.52 an issue 10:00 AM Home of Layton Christian Academy il Dick Margeson, Pastor Home: 444-109- 2 Be Included In The Church Directory As little as iSll1 First Assembly of God SUNDAY SCHOOL SUNDAY WORSHIP. 9:00 WEDNESDAY FAMILY NIGHT Scouts Mondays 7 pm Preschool, Kindergarten Herine, 771-170- 0 Cell: Oadcn Canyon Pastor Kurt Boy Member Association of Vineyard Churches CanyonTPad ASSEMBLY OF COD the Vineyard at the Meeting Courtyard Marriott Office: "Puilding Pi&ciph0 for the 21st Century" Sunday School 10:30 a.m. - Worship Celebration 6:00 p.m. - 1st Sunday evening of each month 7:OOp.m. - Wednesday Family Ministries 1390 Canyon Road Oqdcn, Utah 64404 at 544-577- 0 HMiter Lay When Icfiif is Still Lordi 771-465- 9:30 a.m. Vocnxed SJ am Month mm4 1803 Woodland Park Road, Layton Services: 10:00 a.m. Every Sunday ' Nursery 1 ! Nursery available tot all services www gbgrn-umnrgUslijmcut J" I I 2 A I V . Traditional Wonhip Ckw Ipiy,, Sew Pew .Vis f ' i 3rd Sun. Ea A Evening 6:00 P.M. I Jm & y Open doors. Hour" Worsnip Services Start 9 Sunday Adu 11 00 Sunday School Youd Communion: 1st Open minds, 'Vf f of Washington and Harrison Sundtiy School 9:45 A.M. Morning Services 1 1:00 A.M. 7:00 P.M. Ths Chun ofthsUHttftn !ST Celebrative Worship at 9:30 & 11 am EiCHURCHjeg; Wed. (Missouri Synod) I Jw385W.Goiden Ave., Layton Open hearts. V(. 8:15 AM 9:30 AM 10:45AM Morning Worship 6:30 PM Sunday Night Service Wednesday Bible Study....6:00 PM 7:30 PM Saturday Night Service |