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Show Citizen, Press, Review - Wed., June 23, 1993 - Page 15 HCLDgDI313gg x , .,,.. , ivXv. ... ;.A ,,: :;;.-- KWt.m:W; 9 9 S fe , K , " ftffWw - 8flWSfc3 t,'yKt f g I S I- IRMMtSawgWfK & " J r- - With the total indebtedness of Americans now exceeding an unbelievable $11 trillion, a solution beyond bankruptcy was bound to emerge. Mw 3& i ..,.:'. ifc&'X.- Same problems, more danger Financial Fitness Center opens ' ' s$&; Financial Fitness Centers, t: Ssj( I ' ft4 founded by Carol Walker in Idaho Falls, Idaho in 1988, has established an office in Provo, which will serve clients in Utah and Salt Lake counties. The company offers several unique programs for personal financial success training and assistance. Their main objective is to assist individuals in getting out of debt, developing new financial skill and spending habits and start getting ahead by saving the interest they are usually paying out. "We can show them how they can start building a nice nest egg each month, in most cases without an increase in their income," said Bonnie Tennysen, one of the of the center. "We are not selling bill consolidation loans, we don't even offer a 'quick fix' for financial woes," she said. "We are helping people learn good money habits and skills, get out of debt and start making interest workfor them instead of against them." For more information, call or visit their office at 363 N. University Ave., Suite 102 in Provo. tHi7 rs Kyle Clayson and Glen Smith, physical therapists at American Fork Hospital, explain anatomy of back as part of Back Clinic program. Hospital offers back care clinic "Oh my aching back!" How many times have you or someone you know said these words? Now there is help locally. American Fork Hospital's Physir cal Therapy is offering a clinic on Tuesday evenings to help you learn how to care for your back . Kyle Clayson, a registered physical therapist who instructs the class, says primary objective of the clinic is to teach people how to their back problems. "We don't try to change people's daily activities, we teach them the correct way to do them. "It's important to take good care of your back now so you don't have problems in the future," Clayson said. Course material includes the fundamentals of good back care, the importance of preventative habits, and the structure and anatomy of the back, Clayson said. Although the classes are group classes, if individuals have specific instruction is needs, available, said Brad Zollinger, area director for the Utah area of Intermountain Health Care therapy management. Zollinger said over all objective of the course is teachingpeople how to self manage their back problems. four-hou- self-mana- one-on-on- e The hope is after completing the training, the patient won't be dependent on machines at the physical therapy department but will be able to learn exercises, etc. they can do at home. Clayson said program participants learn stretches, stress-relievin- tohave a stationery bicycle at home if it's used as a hat rack. Zollinger said the back clinic program combines education and conditioningexercises. Participants are encouraged to walk if that is what they like to do. Some people 374-524- 4 New cafe offers Juice n' Java g exercises and stress management which they can do at home. Back clinic participants need to be referred by their physican for diagnosis to determine if the clinic is appropriate for them. "We work closely with their physician," he said. Cost of the course is $120, which includes a lower back cushion and an instruction manual. Most insurance will cover the cost if the participant is referred by a physician. Glen Smith, Physical Therapy department manager said the program offers an independent exercise progeram so participants can manage their own back problems. "Most equipment we use gets the patient started," Smith said. "Then we transfer them to functional improvisations at home. In fact, our equipment is chosen for that particular reason. What good does a $50,000 piece of equipment do if the exercise can't be replicated at home," Smith said. He added it doesn't do any good swim. Others use the treadmill or ride a stationary bicycle. "All that is helpful to back care if it is done with some guidance up front. He added, "The better you know your body, the better you can care for your specific needs." decaffeinated espresso nant? (This is a nightmare I don't want to think about.) I am 17 and my girlfriend is 16. Everytime we get in the mood to go to bed, we stop and read this list of questions. Believe me, it cools things off real quick. Maybe other teenagers who are having sex and not thinkwill ing about the consequences benefit from reading this. If you agree, please print it. - Relieved and Feeling Lucky in Long Island Dear Lucky: Thanks for a letter that is sure to rattle the molars of a few million teengoes agers. I hope this columnDuiie-tiup on a lot of- high scnooi and junior high boards schools as well. -- the re-ru- n: Ann Landers 1991 Creators Syndicate, Inc. Dear Ann Landers: My girlfriend and I are high school seniors. She was three weeks late last month and we were scared stiff. Thank the Lord she was not pregnant. I sat down, thought about what we were doing and asked myself the following questions: 1. Does she like kids? (No, she doesn't.) 2. Does she want to be married? (Yes, only because she would love to get out of the house.) 3. Is she immature? (Y es. She is impatient and doesn't consider the consequences of her impetuous decisions.) 4. Is she ready to be tied down? (Absolutely not.) 5. Is she ready for diapers, cooking and housework? (No n -- Dear Ann Landers: I have been dating a great guy for the past four months. "Cal" is perfect is every way, but he has womanly breasts. He told me that when he was 13, he began developing breasts and has worn a bra ever since he started to "show." I am really hung up on Cal but am worried about marrying a guy who has a sexier figure than mine. Busted in Please advise me. - Laguna Hills Dear Laguna: Cal has a condition called gynecomastia. It can be caused by tumors, medication (digitalis is the most common) or a sensitivity to hormones. Cal should see a doctor. If his condition can't be controlled medically, surgery could solve the problem. Gem of the Day: My heart goes out to the young woman who spent four years learning how to behave in polite society and the rest of her life trying to locate it. way.) Juice n' Java, a fresh juice and espresso bar, has opened at 280 W. 100 North in Provo. They offer a variety of pastries and drinks, including regular and Clayson, who received his degree from the University of Utah, has completed specialized training at the back institute at Cottonwood Hospital, a sister hospital to American Fork Hospital. Smith, who began doing physical therapy at American Fork Hospital 22 years ago with nothing more than an exercise bicycle and a portable whirlpool, received his degree from UCLA. He has also completed the specialized training. The course is held on Tuesday evenings in AFH's Physical Therapy Outpatient Clinic at the Profes- sional Center, 226North llOOEast in American Fork. For more information about the clinic, call etc.? (No way could I handle it. I'm still in high school.) 5. Am I mature enough to be a father? (I don't think so.) 6. What would my folks say if I told them my girl was preg- Dear Ann Landers: I clipped this column several years ago, and now that I have teenage grandchildren, I wish you'd run it again. They have the same problems we had, only today it's much more dangerous to be promiscuous. - Satanta, Kan. Dear Kan: I'm delighted that you saved that column, and I agree it is still relevant. Here is and cappuchino, Italian sodas, five hot chocolate flavors, herbal and regular tea and a variety of juice. Along with the drinks and desserts, Juice n' Java provides board games for people to play while they ear. "Juice n' Java is a place to come and relax, hang out and be comfortable," said owner Deborah Karsten. Juice n' Java also sells coffee beans by the pound and let customers create their own specialty drinks. A has also been added. For more information, call freshly-squeeze- d Then I asked myself the following questions about me: 1. Do I like kids? (Only if they belong to someone else.) 2. Do I want to be married? (Not for a few years.) 3. Am I ready to sit home at night with a wife and kid? (No.) 4. Am I ready for rent, insurance, car payments, doctor's bills, sick kids, dentist's bills, drive-throug- h inn mniiiiji mil f- - i - - 763-343- Zions Bank to host Karl Malone Zions First National Bank kicked off the statewide 1993 Karl Malone Truck Tour Monday, June 21. American Fork will host the Truck Tour Friday, June 25, at the Zions Bank office located at 218 N. West State Road. In a ceremony scheduled for noon, American Fork Mayor B. Kay Hutchings will present Malone with the "Key to the City." The Chamber of Commerce has also planned an official welcoming ceremony. Malone will be hauling a new trailer specifically outfitted as a retail store, where American Fork area residents can purchase sporting goods and Utah Jazz memorabilia. Malone's traveling store will be open from noon to 3 p.m. Part of the proceeds from the Truck Tour sales will be donated to several charities, including a portion which will remain in the American Fork community to help support the local Child Abuse Prevention Team affiliated with the Utah Chapter for the Prevention of Child Abuse. Japanese fast food We Side with Southam & Warburton opens in Provo Demae, a Japanese fast food res- taurant, has announced its open- ing at 140 W. Center, Provo. "We are the only fast food restaurant in this area that serves authentic Japanese food at an affordable price without the wait," Japanese owner of Demae. Demae's full line of Japanese cuisine includes teriyaki chicken, katsudon, curry rice and udon. Demae also does buffets and banquets. For more information, call 374-030- said Yoshi Hasegawa, the native The American Fork Chamber of Commerce is looking for businesses in the community that have provided exceptional service to their customers. We would like to call attention to these deserving businesses. If you have been the recipient of a business that has gone the extra mile for you, please let us know. We are anxious to hear from you. Some criteria to judge businesses by: 1. Overall reputation in the community. 2. Involvement in community service. 3. Customer relations. ' 4. Success in solving business problems 5. Clennlincss, upkeep and maintenance of building. V Plnnio tnnliirta vfttii- - nwn namo mil nhone numbcfl C-- '.rfjjf June26, f l A tear' - ' P.O. Box 162 American Fork, UT 84003 . or call 756-511- 0 merican Fork Chamber v of Commerce "We have really enjoyed the Aluminum and Steel Siding that Southam & Warburton installed 20 years ago. It has helped our gas bill in the 1993 A is is Admission 600 North Say 'Thanks" to an Outstanding Business ? ..S 3rd Annual Auto Show and Center Street ll:00ajn. to 5:00p.m. winter and keeps our house cooler in the summer. It greatly improved the appearance of our home and we've never had to worry about painting or costly maintenance." -- Sponsored by: Professional Body Care Lloyd and Verla your home today! Liberal financing and FREE estimates. Re-cov- er Gene Harvey Chevrolet Parts Lehi Chamber of Commerce $15.00 Registration at 8:00 to 9:30 a.m. Registration and Set-uMellor p (Include Dash Plaque and 2 Free Lunches from Banquets) 450 West State Rd., Pleasant Grove Any Questions Contact: DeR Greene, 880 North 100 East Lehi, 768-355- 8 Judging of Vehicles will begin at Noon. Awards will be presented at 4:30p.m. . l0 classes . Awards rv Special Awards: Gene Harvey Special Presentation of Best Chevrolet, 1st, 2nd and 3rd place. Professional Body Care Special Award iP i Walker |