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Show f Free Press - Wednesday, April 9. 1986 Page 8 Drama students earn state berths recipes for ve getables Mouth-waterin- g ' j , By KALYN SECRETAN Take time to prepare mouth watering vegetables instead of opening a can or frozen food package in a last minute effort to provide your family with one of our most essential foods. Naomi Gillis of Pleasant Grove loves to prepare and serve vegetables that are irresistable. At a recent demonstration she offered the following recipes. With many of her recipes, vegetables become a main dish item. Numerous people who say they do not like vegetables have not had the opportunity to see just how flavorful vegetables can be. Try them - you'll be surprised how quickly your family will notice the difference when vegetables have added sauces or casserole ingredients. Harvard Beets 2 1 lb. cans diced beets 23 cup sugar 2 Tbsp. corn starch 2 cup white vinegar tsp. salt Va cup butter or margarine Drain beets; reserve juice. Combine sugar and cornstarch in three quart saucepan; stir in cup reserved beet juice, vinegar and salt. Bring to a boil, stirring constantly. Reduce heat, simmer for two minutes or until slightly thickened and clear. Add beets; simmer for 15 minutes. Add butter; return to boil. Serve immediately. Yield: 8 servings. Asparagus Souffle 3 Tbsp. butter 3 Tbsp. flour cup milk eggs, separated 2'2 cups diced cooked asparagus 34 tsp. salt Melt butter in saucepan; stir in flour to make a smooth paste. Add milk gradually; cook slowly until thickened, stirring constantly. Beat egg yolks until thick and lemon colored; stir in asparagus and salt. Stir in white sauce; mix gently. Beat egg whites until stiff; fold into asparagus mixture. Pour into greased casserole; place casserole in pan of hot water. Bake at 325 for 35 minutes or until firm. Yield: 6 servings. 1 4 Hawaiian Beets Over Night Layer Salad i head lettuce or red cabbage, 2 No. 2 cans cut beets 1 No. 2 can pineapple chunks ; enough to put on a layer 1 can chestnuts, diced . 3 Tbsp. corn starch ; 1 10 oz. package frozen peas 5 Tbsp. sugar 2 Tbsp. vinegar cup chopped green onions 1 cup chopped celery k tsp. salt 1 bunch radishes, sliced 2 Tbsp. butter 1 layer raisins Drain beets and pineapple; . 1 cucumber, diced reserve- - juices. Combine corn 1 cup mayonnaise starch, sugar, vinegar and reserved 1 cup sour cream juices in saucepan. Add salt. Cook until sauce is thickened and clear, crisp bacon bits and grated cheese carrot curls & olive slices stirring constantly. Fold in beets 1 avocodo, diced and pineapple; add butter. Heat Layer first six ingredients and through, stirring frequently. Serve mix avocodo, onion and celery, immediately. Yield: servings. cucumber, celery, curls, olives. Combine mayonnaise and sour cream. Spread cheese and bacon. Cover salad with cream and mayonnaise and put grated cheese and bacon on top. Be sure topping gets clear down to sides. Cream of Broccoli Soup Cook broccoli, celery and onion Baked Green Beans together in covered water with one tsp. salt. and Mushrooms 1 head broccoli (chopped) 22 cups fresh white bread cubes 1 medium onion, diced 1 cup melted butter 5 sticks celery, diced 4 3 oz. cans sliced mushrooms, Cook until done, about 15 minutes. k drained Drain well. Make white sauce. 3 15 oz. cans cut green beans, White Sauce drained Melt 1 cube butter Vi tsp. salt Add: 2 Tbsp. flour 18 tsp. pepper 2 cups half and half 2 tsp. chopped onion 1 tsp. salt 2 cans cream of mushroom soup Dash of pepper 1 cup milk. Stir constantly until thickened. xk cup toasted, sliced almonds Pour in broccoli mixture. Stir until Toss bread cubes with butter. hot and serve. Place half the cubes in greased 13x9x2 casserole.. Add mushrooms Peas Supreme and beans. Sprinkle with salt, 3 strips bacon pepper and onion. Combine soup Vt cup chopped onion and milk; pour over beans. Sprinkle Vt cup diced celery with remaining bread cubes and 1 cup cracker crumbs almonds. Bake at 400 for 30 minutes 1 cup tomato soup or until done. Yield: 12 servings. 1 Tbsp. Worcestershire sauce 1 can button mushrooms, drained Easy Corn Fritters 1 can English peas, drained .. v legg Vi grated sharp cheese '4 cup milk Fry bacon until crisp; drain and 1 12 oz. can whole kernel corn, " f crumble. Saute onion and celery in drained bacon drippings until transparent. 1 cup pancake mix Remove onion mixture from Cooking oil Combine drippings; place in mixing bowl. egg and milk. Add Add bacon and remaining pancake mix. Stir just until smooth. ingredients, except cheese, and mix Fold in corn. Drop by teaspoonfuls into one inch oil at 325 degrees. gently. Place in greased casserole; top with cheese. Bake at 350 for 20 Cook for four minutes or until to 30 minutes or untUJfeubbly. j golden brown. Yield: servings. 1; , 6-- 8 . . J . 8-- :.s!iv:t. Reading; and the teams, Lehi garnered second place in the Humorous Ken Tuttle; Leah Baked Corn Custard with Cheese t 2 green onions, finely chopped 3 Tbsp. butter 3 Tbsp. flour k tsp. salt Pepper to taste 2 cups milk 1 cup grated cheese 1 tsp. sugar 2 Tbsp. minced pimento ',2 tsp. marjoram 2 eggs, beaten 2 No. 2 cans corn, drained xk cup bread crumbs Paprika to taste Saute onions in butter until golden. Stir in flour, salt, and pepper. Add milk slowly, stirring constantly. Cook over medium heat until thickened. Blend in cheese, add sugar, pimento and marjoram. Stir a small amount of hot cheese sauce into eggs. Stir eggs into hot cheese sauce. Add corn. Stir until well mixed. Pour into shallow casserole. Sprinkle crumbs over top and sprinkle lightly with paprika. Bake at 350 for 35 minutes or until done. Yield: 6 servings. Corn in Sour Cream 3 strips bacon 1 can whole kernel corn 7 . . k tsp. salt i .' 1 sour cream cup Fry bacon until crisp. Drain and crumble. Pour off all but 2 Tbsp. grease. Stir corn, salt and sour cream into drippings. Add bacon and heat through. ... ? two-qua- Region Speech and Drama Meet at Lehi High held last week-en- d School, it was reported by Principal Neil C. Christensen. The group compiled a total of 73 points. Several Lehi High students will now represent the school at the State meet, which is set for Saturday, April 26. place with a was Shawn Sorensen, Shanin Rapp and Trecia Johnson in "Crosspatch", a one-ac- t play. Shanin Rapp was named Best Actress of the Region. Others going to state include Sara Rasmussen, Shay Lelegren, Janalee Smith and Heather Gibb in Pantomime; with Jared Dinehart and Eric Jensen as first and second alternates. William Fitzgerald, mono acting; Sandra Lowe, Joanna Meredith and Tiffany Thomas, first Winning rating Superior rt of Kim Flygare, Brent Dinehart, Christ Smith; Kirk Smith, Dalley; Moore, Tiffany Preston Marshall; Troy Marshall, Annie Girot and Lara Webb, Adam Merrill, in scenes from plays. The last three teams will enter v state as altenates. Leave it toThe Good Hands People to come up with a great IRA. . It's hard to find a retirement savings plan with better features than an Allstate "Cash Developer" IRA. You pay no administrative charges or maintenance fees. SMITH DRUG CO. And Your , Health 24 W. Main , 756-356- Craig Thomas Pharmacist ... 9 ' Hair Removal Options to There are alternatives shaving, plucking, bleaching and waxing unwanted hair. Many women, and a few men, have found that depilatory creams and lotions quickly and safely remove hair without burning or skin damage. With depilatories, the hair is essentially dissolved by a chemical that breaks apart the molecules in the hair. After five to 15 minutes of application, hair can be wiped or rubbed from the skin. Hair is removed beneath the hairline, and when it begins to grow back will not have bristly ends. i available Most products commercially contain chc seals called thioglycolates. ce ding to the American Pharmaceutical Association (in their publication, "Handbook of Nonprescription Drugs"), such products seldom cause skin reactions. The small amount of irritation that may occur can be relieved promptly with application of dilute ;.r hydrocortisone cream. . Parsnips in Orange Sauce small parsnips, cooked 'z cup orange juice 2 Tbsp. brown sugar 2 Tbsp, light syrup Vi tsp. salt 18 tsp. paprika 2 Tbsp. butter Grated orange peel Place parsnips in shallow 9x12 inch casserole. Combine orange juice, brown sugar, syrup, salt and paprika. Pour over parsnips. Dot with butter and sprinkle with orange peel. Bake at 400 for 20 minutes or until bubbly. Yield: 6 ( imrp in: servings."' ''" .lKU3.Thq iiO(bs ..:m0bA sd 12 'c-'vii; Jo Ann Adams 306 W. Nancy Main, Am. Fork 756-350- 3 instate ' Allstate Life Insurance Company Policy described is the Allstate Flexible Premium Retirement Annuity. electrolysis is yet another hair removal alternative. An electronic instrument is used ' to damage the hair root. Hair growth does not reoccur. This technique is especially good for permanent removal of small patches of hair. 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