OCR Text |
Show Fox-Powe- i! Wedding Reminder To Serve Friends and relatives are being reminded of Mission the open house reception in honor of the marriage of Tina Fox and Gaylon Powell to be held on Friday, July 10. at Utah the Elder Les Barber has accepted a call to the California-Anahei- State Pleasant Grove. Gaylon is the son of Gene and Connie Powell of Lehi. Fitness Tips ' By DR. DALE NELSON A good physical Exchange Cody Jacobson Matt Vows With Dupass To Kathy Carter. Max and Bonnie Jacobson of Lehi wish to announce the marriage o? their daughter Cody to Matt Dupass, son of Jim and Zola Dupass of American Fork. The couple will be married on July 10 at the home of the bride, "rijey will be honored at reception that eVening from 8 till 10 p;m., at 345 East 300 South, Lehi. Attending the bride will be her sister Cathy Gonzales. Bridesmaids will be Cindy Carlsen, Carol Jacobson, and ! ; ':' ; Serving as bestman will be Brian Blomquist. Flowergirls will be the bride's nieces, Amy Jenny Gonzales. The groom attended American Fork High and Trade Tech. He is presently employed at A.D.D.S. in Draper. The bride graduated from Lehi High and She is currently employed at Seminary. Calder's World Travel in Salt Lake. The couple will make their home in Lehi. Researchers Local Talent USU In 'Families Involved In Space Shuttle "Firsts" Are Forever Several talented ''Families scientists at Utah State University are looking forward to a series of shuttle flight "firsts" Are Forever," a production ihOrem this weekend. of Jody Renstrom Valley Center Theater, director of the musical, stated that parts in the production. Lael Woodbury, Dean of the College of Fine at BYU is for USU. prepared at USU will be on the first shuttle flight with Experiments scientific Elaine Schow, Wes Dalley and Bruce White all have narrator and Pete Henderson of Blanding is author and song writer. Dr. Scott Wallace plays the grandfather; Elaine Schow is the grandmother and the fisherman is played by Wes Bruce Dalley. White is the fisherman's buddy. and Engineers people from Lehi are among cast members of Arts and Carlsen t in- on strumentation; million, (Cryogenic C1RRIS Infared Radiance strumentation tion. Charging and Potential) will b e on the on the first science flight because it is intended to gain basic information on the environment of the shuttle that may affect the safety of future flights. "Families are is a beautiful new musical depicting a mortal family's journey through time, and is excellent family entertainment. Tickets are $3 or $12 per family. In- for Shuttle) is a highly priority defense mission designed to provide information for space-base- d defense sur- veillance systems. Another, VCAP (Vehicle Mission In Japan Elder Dan Dalton, recently returned from Sendai the Japan, Mission, will report in Sacrament Meeting in the Lehi Second Ward Sunday, July 12, at 9 a.m. All friends and relatives are invited to attend. Dan is the son of Glade R. and Laurelle Dalton. He has at BYU where he is employed in the computer department. Rand served the usual two years with many great experiences. He enjoyed with It minimize the Blood .morning June 19. She wei ghed seven pounds two ounces. Her brother John, age two, and sisters Amy, ten; Mary, eight; Shelly, six and Katy, age four, were all eager to have her home and to help care for her. Her name is Sarah Jo. Proud grandparents are Mr. and Mrs. Dean Worlton, Lehi; and Mr. and Mrs. William Haslam, Provo. According to superstition, a baby born between the 21st and 24th day of any month, will have good luck on the 13th day of every month. r I convert Chicken Fried Steak fl" il ThtadaWdoua planar to wrvad will chotoa of . their un- derstanding council and advice. He was grateful for each opportunity and loved the people there. He will report his mission in the 14th Ward, Sunday, July 12 golden French trim . . . phMOt SPECIALIZING IN STEAK, SEAFOOD CHICKEN, ETC. A FEW OF OUR OTHER SELECTIONS v Elder Clayton Sunderland Returns From Mission and portance of having a good pump (heart), adequate lungs, and clean pipes (blood vessels). They, too, are affected by the aerobic conditioning process, but the focus should really be on the leg andor arm muscles. Run for your muscles. They will help you handle stress, withstand fatigue and get the most mileage out of your physical life. Calcium May Keep the American Fork Hospital on Friday home recorder, district leader and zone leader, enjoying each calling very much. He served under Presidents Millett and Barney and ap- preciated cyclists have good legs and swimmers in addition to good legs have good arms. This same analogy can be applied "carto all diovascular" activities. Cardiac rehabilitation is mainly skeletal muscle rehabilitation. Heart patients conquer fatique by developing good legs. Have you ever wondered why Proud grandparents are Mr. and Mrs. David W. Adamson and Mr. and Mrs. Leo Hadfield, all of Lehi. new baby welcomed was daughter at the borne of Dr. and Mrs. Don Worlton. The little miss was born at the opportunity of serving as mission Leg muscles can improve as much as 300 skiers, They one-hal- f. other. Due to extremely dry no open burning will be allowed in Lehi from this date until further notice, according to Fire Chief, Max Ray. populated by Spanish speaking people. He had If Do You Have Good Legs? hikers and enjoy helping take care Elder derland Clayton Sun has returned home after serving two years in the Canada- Montreal Mission. He enjoyed serving his mission French among KinnY RI1RRFR (with fries) at noon. .89 Friends and relatives are invited to attend. the $1.99 OPEN people. home -- The longest national is ,,thatllo Greece. It contains 158 verses. 1 FROM TO 9:00 DAILY 1 TOP D'NNErl SIRLOIN DINNER SPAGHETTI MEATBALL DINNER $2.79 S3. 79 $1.39 HAM STEAK MENU SERVED TO ANYONE - ANYTIME , CLOSED SUNDAYS FRIDAY & SATURDAY 1 1 TO 9:30 nJX, OUR CHILDREN'S Canadian His welcome will be held in FISH PLATE DINNER anthem-., : SPANISH FORK PROVO 985 North Main Street Phone 798-288- 5 1460 North State Street 8 Phone Sciences Center, found that a group of people with high blood pressure were getting 39 percent less calcium from dairy products and 22 percent less calcium overall than a group of people who did not have hypertension. Clearance This good news is in with earlier keeping studies showing that calcium added to the diets of hypertensive rats actually lowered their blood pressure. Incidentally, most diets are somewhat low in calcium when you don't drink much milk and eat very little cheese. Dairy products are good foods, especially when most of the fat has been removed. 3 Days Only... Thurs. Fri. Sat. ... Ladies & Junior Sportswear Pressure Down David A. McCarron, M.D., of the University of Oregon Health 1 Rack JUNIOR SPORTSWEAR PANTS- - Blue Jeans, Jackets, Skirts, Blouses Values to $46.00 "Diamond 1 1 Xnari&c 648 East State American Fork Road-Suit- Center-A- m. e D Ladies Save 20 SPORTSWEAR Fork, Utah nig$cr jcwdcfs to 4 72 G0 m for all your jewelry needs 115 to Lehi at 86 West Main, ( 00 SUMMER SHORTS AND TOPS . . . Co-ordinat- ed Lehi - A pretty conditions Puerto Rico is a small island very thickly muscle cells. work Center July 23. Les graduated from Lehi High School and IDS Seminary. the Puerto many eight weighed pounds ten ounces. Her name is Lisa Anne and she has two sisters Lee Anne, age four; and Suzanne, one - members. zymes that control metabolism in the in and members and contacts who were baptized by he and his companions, plus opportunities to associate Almost all of the improvement in functional capacity occurs because of changes in muscle circulation and in the muscle cells themselves. Exercise tremendously increases the blood supply to the muscles. It gives them greater ability to extract oxygen and it raises the level of en- Linda and lf Rican heart. percent .:j No Open Burning In Lehi Rand Henderson returns from the Puerto Rico San Juan Mission. doesn't do a whole lot for the lungs and the capacity with minimal changes in heart capability. That's why runners, cross country ' Homecoming Sunday For Rand Henderson Wdccsned Hadfield family. A baby girl was born to the family on that day at 4:21 a.m. She sports lots of dark hair, measured inches, 20 and one-ha- Dan Dalton Returns From exercise parison, Spacelab I, the first, 1 total scientific mission; on the first Department of Defense payload, and on the first 'Getaway Special." So shuttle activity at USU is intense, preparing for the four "firsts," all likely to your legs are the take place in the next "problem" when you two. or year out of shape? are The largest project, I don't mean to funded at nearly $15 im- ;The production will be presented July 10, 11 and 13 at 8 p.m. at Lakeridge Junior High, 950So.4O0W.,Orem. All Lehi performers in the play have strong solo voices and add much to the musical quality of the produc- Forever" conditioning program depends primarily on what you do with your legs andor arms. And therein lies the major emphasis on the effects of training. It's what happens to the muscles which service the extremities that counts the most. This may come as a surprise but, by com- Training Missionary Hadfields Larry prospective missionary is the son of Mr. and Mrs. Les Barber, 7655 North, 8000 West, Lehi. Friends and relatives are invited to an open house on Sunday at the Barber residence. He will enter the of Fox Sherman The New Arrival a very special gift to the m A- Daughter For Father's Day brought Mission. A farewell in his honor will be held July 12 at 9 a.m. at the Lehi Stake Center, 200 North Center. Training School Church, 835 North 900 East, Am. Fork, from 7 until 9 p.m. Tina's parents are Mrs. Patricia Walters of American Fork and MATT DUPASS, CODY JACOBSON The Lehi Free Press - Thursday. July 5, 1381 - P8e Les Barber ll turn left drive one mile |