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Show 10 Ktttop C'.'Ot' 4 2001 irTTiTTrrTjr..T.ra Sports Athletes can set pace in Hill mini-triathlo- high school and Rocky was a professional bike rider for a long time," said Beveridge. "We've all been training for this and I think ( t ready to put the pedal to the metal, we'll do really well." Not a race, the triathlon is a challenge for your feet to the street and take a dive off Oct. 20 those willing to take the opportunity. the deep end in Hill's "You don't have to go fast. Take a casual tartinjj at the Hess Fitness Center. The action starts with a splash at 9 a.m. bike cruise around the base and a brisk walk with eight laps across the center's pool for in the park. Set your own pace," said Davis. experienced racers or four for the novices. "We did this in spring and I wasn't able to Then a bike ride along the base participate, but this time I am. I'm a beginner to this myself so I'll probably take it perimeter road followed by a 2.5 mile run walk at Centennial Park by the South Gate. pretty easy." "It's all for fun and the only competition Registration is $10 and forms are availis with yourself." said intramural sports able at the Hess and West Side Fitness Cendirector Mark Davis. "Anyone can do this. ters. Participants receive a My sister did one last year and she's had People have to provide their own bike to five kids. We had one in the spring and a ride. Hill's Outdoor Recreation has six guy in his 60s raced. After he completed mountain bikes available to rent for $13 a his bike ride he visited with his family for day with helmets an additional $2. Bikes 10 minutes before starting his run. There are rented out on a first come, first serve is no time limit. It's all for fun and health." basis. People can form teams with each person "Bring a towel to dry yourself off after the a event. and you may want a sweatshirt for the swim tackling specific r Beau Beveridge, a Hess bike ride, also bring some drinking water," will tackle the swim, while teamsaid Davis. "We'll provide the challenge." mates Rocky Snow and Mike Norberg will To register or for more information, call cover the other events. the Hess Fitness Center at Ext. "I swam in high school, Mike ran track in 10-mil- H h; 4 H r IF YOUR MORTGAGE INTEREST RATE IS H!QHER THAN .5 (J n by Gary Boyle Hilltop Times St J ft mini-triathlo- VA ElEFENANCENG I H H YOU ARE PAYING TOO MUCH. Interest Rates bars dropped significantly and now Is the time ta tike advantage of these low rates. H t THE VA STREAMLINE IS SIMPLE AND FAST: NO APPRAISAL NO CREDIT CHECK NO INCOME VERIFICATION LIMITED PAPERWORK i n I: B ERIK PULSIPHER SElNANClAL VjROUP I e (801) 298-588- 7 i TOLL FREE (877) 652-309- 7 i i SPECIALIZING IN VA HOME FINANCING AND DEBT CONSOLIDATION A UPON THE FUNDING OF YOUR LOAN, I WILL DONATE $50 TO A RELIEF ORGANIZATION OF YOUR CHOICE TO SUPPORT THOSE AFFECTED BY OUR RECENT NATIONAL TRAGEDIES i ; I1 i: I2 i j rt. First-time- life-gaur- nMicha MmWm- i d. I Hilltop Times staff Ready, set, sweat your way around the world with the Hess Fitness Center's "Around the World in 90 Days" total fitness program. "We wanted to put something together that would get people down to the center and do things they don't normally do," said Tech. Sgt. F.ric (larnett who designed the program while stationed in Korea before coming to Hill. The program is more than just cardiovascular and strength exercises. Participants also go to the Health and Wellness Center for blood pressure checks, stress management classes, and nutrition analysis. Most phases of the journey include choices if a person doesn't want to play a round of golf there's an option to swim or do water aerobics. A person can even do the pro 'Silk" L events possible Force Protection Conditions, some scheduled sports events may be canceled. Patrons are urged to call the sponsoring agency before attending. D Hockey team starts season JK City Senior Hockey League and games are played Sundays at various rinks and times. For more details, contact Staff Sgt. Russ Hanson, team manager, at or cal il 544-866- 2. D Mini-triathlo- planned n fall will be Oct. 20 at 9 a.m. at the Hess Fitness Center. Particiswim (four laps pants will do an eight-lafor beginners) . bike ride and a run. Teams are encouraged to participate. For more details, call the Hess Center. A mini-triathlo- n p 10-mi- B Football league 2.5-mi- le plans tryouts Sun- Tryouts for the Utah Football League set Dragons will be Oct. 13 at 10 a.m. in Wvef Ml i s I Rlf. IUI WHI Am t Ooftt Clin- ton's Powerline Park, 1700 W. 1800 North. r J ht flmvn SHckert Ribbon & Q(t OUOFF Bows torIM" ftm Stomps Mam. .X 20 (Wat jftjrbBjJ-ri- ta L(c2si foil "Baskets I ll (U I Frames Holloweai 25oFF. Hi Open Bock frames m - mm. ,16"Skekton$199 I Rej. 2.W HAUOWftN or hzrJ projects 3 Vertitos9, Ultima', or I sold &epjratty. 11 Qiristophe Photo Frames V&fsonffs Saapbooking Templotes rST3 '.OtnstiMS Ifi 40' Esdi i 'i;- Rub-On- s I'MI'1JIMJ1 - v; ZIIoff fill 20-o- z. Haloweea Sff MM Benefit basketball game set , hogrance ""rss W A basketball game showcasing the WTieelin' wheelchair basJazz, a m v Dew . ifvai ALL f, undle LA 90Q Jars r TT; " I juncaicners IF sTl Learn (TOiKtsw.. ,4 5 Gel Wax .v MT MT - Mi Mi . r i 1 Kk: A U - i9 1 l Punlrli mt " - 11 M JT tact ilv Christmas Hess offers Ju Jitsu Ju Jitsu classes are offered Mondays and Wednesdays from 9 p.m., and Fridays from p.m. in the Hess Fitness Center 7-- 8 Tl bubble. The Yudansha Ju Jitsu and Amis class includes joint manipulation throws, takedowns, submission holds and striking techniques, taught by certified instructor Dean Abner. Men and women ages 16 and older are welcome. Classes start Monday, and the cost is $35 a month or $5 per class. For information, call Ext. Cookie & Candv Making YARN 9 . ' v nuiiTMit it ' I 179 IILC mm I SRo. F' JJ . 2r?r 1 bd Anaelsor A" Santas ot 14 99 Ifnl Collectible Vf"'?" Decor Plaster Pedestals) . 4: Tablefop fi k ..IT WoBi 1 WIS I V Knit t.T I - . si I to f8 W f r 149 E i1 Bent Metal, 88 r, fitu fan ruiuutm s ikm phi mvjfi'ti w L&3 f. I .IT f Prt sou sff arjtfij. apafc or roMoeuanamn L''I'!'"J or OA Breads & (taws MdM 2.49 Etc. 4.99 Halloween J Vegetables, 'v 'ladi tofwt'j tot lowering 773-881- 4. 6-- r to lTiliJ" Players must be age 18 and older. Practices start in February, and the first game will be played in April. For more details, call D tej. m lmmf For more information, call the Hess ketball team vs. Hill AFB civilian and military managers and supervisors will be played Oct. 25 at 4 p.m. in the Hess Fitness Center, sponsored by the Persons with Disabilities Committee. Admission is $1 at the door and proceeds will go to the Utah Wheelchair Sports Foundation. Popcorn and soda will be available for purchase. Door prizes, donated by local businesses, will be given away during the game. rw 195 leWts mm semi-profession- al The Hill Falcons Hockey team will play its first season game Sunday at 10 p.m. at the Acord Ice Center, 5353 W. 3100 South, West Valley City. The team plays in the Salt Lake russ.han-sonhill.af.m- lW jSff'Y rt D hi , t for the fol Label Fall floral Stems leek (omr'ij "f. Cancellations possible Due to world and " look Scarecrows t. SPORTS BRIEFS D mm ilk gram out of sync and jump around from one destination to another. Even though all of the classes, equipment and facilities a person needs to complete the program are available at the center, it's OK to take the trip around the world on the road. It's also expected and accepted for some parts of the journey to be completed in more than a single session. "If you need to break something up into two days, that's OK. People can complete this program at their own pace and do the exercises anywhere they want. The only person you're competing against is yourself and your prize is a healthier you," said Garnett. "Getting started is as easy as coming down to the center and grabbing a book." As a reward for completing the journey, that Garparticipants will receive a nett hopes they'll help design. Fitness Center at Ext. - M - '90 days' fitness program includes nutrition analysis by Gary Boyle mm mm ARTS AND CRAFTS STORE' fa Wotti J Noble Rr Wreath B. M 1 1 I or, (1 A 1 77 Mb mil 'ooioowsio1 II Sunday For the great outdoors! Equipment Checkout, Bldg. 524. For more information call Ext. 10am-7p- 1 I rTTrTtTrrrn M ttaftOM. fta.JUUJrjMt O Ad pnc 7-22- 25. rm OrMI Ai-'Llf- i Lomtl UI ttOTX tSumiJM L if- I - Tilt c9it-t- Wilt fill ii , wviraichaels.com For nttitA opportunltlec locsticn or jdb oil TOLL FREE The Perfect Gift MichaelsGif t Cards ond ad coupora am not valid on purchaws made on michaek.com. All credit cards may not be occepted at all stores. Selection and regular prices may vary Typographic, photographic ond printing errors are subiect to correction al the store level Due to me seasonal nature at our imported products, quantities may be limited and there may be no rain checks issued. We reserve me right 10 limit quantities. Otter good only in the U.S.A. MirtiK Sto-Inr POOR |
