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Show Kfftop A5.t 2::i 33. Health Health and Wellness CHOLESTEROL: The Hill AHJ Hralth and Ontrr cffr now Well-ne- tor. a m. JAZZERCISE: Frre rroblci. Wrrkriayi. and noon-- J p.m. Earn bonu points. Come to clans chol"s!rro! crerningt a Hess Fitness Center GYM HOI KS: Weekday. .' a and holiday. a in p in in II p I In- - - RAISE THE TITANIC and earn a The Titanic weighed y2.6ort.U rfi pounds. For every pound you lift, we'll give you 10 pounds toward your goal. L'se your favorite machine or a variety of machines. That means, the more weight you lift and reps and sets you do the closer you get to the You can participate at the Hess Fitness goal. Center or the YVestSide Fitness Center. To participate in this free challenge, sign up at the desk, so we can show you how to log your progress on the computer. FI N ANT) FIT CLASS: Introduction to weight training and floor exercises. Now using stretch bands and exercise balls. Class gets more fun everyday! Weekdays at 4:30 p.m. Limited class size. Sign up now. Class is free. Wear exercise attire and bring water. our personal trainers WEIGHT LOSS CLl'B: help you meet your goal. We "11 offer as much or as little assistance as you'd liks. Monitor and record your progress daily. Quarterly checks will be done by the staff to validate your progress. When you meet a goal, we'll give you a free incentive prize. Call Ext. for more information. K.O. KARDIO CLASSES: K.O. Kardio Aerobic Kickboxing. New students welcome. Burn up to 800 calories an hour. Saturdays 10 11: 15 a.m. and West Side Fit- ness Center i open weekday 5 a.m. 7 p.m. BODY HI ILDINGFITNFSS MOTIVATIONAL SEMINAR: hosted by Skip l a l our 1 lin e time NI'C Team l'nivere Champion. Musclemania Champion. Ironman Mairaine Stall Writer. lli'H Natural Bodybuilder of the year' Held in the lies. Fitness C enter nymnasuim. II am. I p.m. Free for all men. women and youths. Motivation, training, supplementation, organization and more will be disi ussed in detail. MASSAGE THERAPY: Sports massage, structural integration. Swedish massage, c ranial sacral session. Shiatsu and relaxoloyy. .S(i." per sesS 10 per Wl ininute session. H2 per sion. Sl." per l.Vininute session. $7.r per structural integration session. For questions and appointments please call "10-r2J I DO: I uesday. hursday. p.m.. ajjes 8 and older: Si;.') per month plus a H'W annual insurance fee. Classes are held in the bubble behind the Hess Fitness Center. Bay upon registration at the front desk. Receipt must be presented to the instruc LLT t Attorney Law VOI R PERSONAL INJURY ATTORNEY may seem to be terminology Semi-privat- Base Library LIBRARY HOURS: 9 a.m. - 8 p.m.; Fri. - Sat. 10 a.m. - 6 p.m.; closed Monnoon-6p.m.;Tues.-Ttiur- fun-fille- d unnecessarily complicated, your attorney should help demystify the proceedings so you understand eery step. When you need experienced legal counsel, phone me at 395-055mv office is located at 533 2fth Street Suite 100. FULL SERVICE SOLUTIONS EVAPORATIVE COOLERS SAVE ON ALL SIZES All Work Guaranteed Expert Installations Legs on All Jobs Financing Available ADJUSTABLE BEDS Now in Stock!! crowir Crown Bedrooms 699 W. Rlverdale Rd. 7 Ogden HINT: "Discovery" is the process parties in a civil lawsuit discover the facts of the in which both case. 627-233- 520 South State, Clearfield 6 months same as cash O.A.C. LIGHT OF THE r Baha'i Faith For more information call LUTHERAN CHURCH (WELS) Sunday Worship Joffed Sunday Nursery V:JUam. Vsiors ErecteJ! II A Prescription For Healing The World " 1074 N LK3 HT f mi VALLEY w UJTHHUM Fairfield. Layton Ac,oss ,lom Post Pastor Tom Glende Call 01444-159- CHUtO list Baptist Church Of Roy zvzs w. OUU b. HOV 825-742- 5 Sunday School 9:45 Morning Worship 11:00 ROD yvorsnip Wed- - Bible Study 6 pm Services For All Ages ( Community United Methodist Church 163 W. 4800 S. A AU Ogden, Utah 84405 479-743- 0 JJj 11 Rosewood Lane Nazarene 455 E. Rosewood Lane, Layton (801)544-833- i 4 Pastor Ben Turner (Missouri Synod) Jj Sunday School 9:45 Worship 11 a.m. & 6 p.m & & Adult 10:30 am 3rd Sun. Ea Month 544-577- 0 Minister KurtHering je . E Just Faith Baptist. Church ?M 1 Sunday School 9:45 A.M. Morning Services 11:00 A.M. Evening 6:00 P.M. Wed. 7:00 P.M. Of (801) Pastor Gabnel Mala Together God's Grace And transforming power" "Experiencing Awana Nursery Pastor Chuck Beickel Phone 771-462430 N. Fairfield Layton, UT 84041 Dynamic programs for all ages A (OanyonTqad ASSEMBLY Of COD (801,479-703- 0 Pastor Raymond l5 at thff mouth of Oqden Canyon L. (contempory wothip wliyhr meal) Wednesday Evenings al 7 pm 5757 S. 3100 W Roy Sunday Services & Sunday School (for all ages) 9:00 a.m.& 10:30 a.m. d Washington dpt,, 776-182- ww I Worship 10:30 a.m. AWANA CLUB Ileal www.eomnHinKyHimc.net SUNDAY WORSHIP 8:00 a.m. Meditation Service 9:30 a.m. Traditional Worship Service & Sunday School 11:00 a.m. Praise and Worship Service & Sunday School Rev. Douglas Slaughter, PhD, Pastor -Nursery Care Provided- - First Presbyterian Church Presbyterian Church (U.S.A.) Center Family Worship of God. Cleveland, Wead Sundmi Wnrshin w.browzjmut-canyonroai- ( 11 Pastor Mark Testroet ) 00 A M Wnm, PM j 479-743- 0 InoQoonwmjntty-umcjM- t 1 1 ( 8:00 am & 10:00am Christian Ed. Begins Sep. 26 Affiliation: Church ' UNITED METHODIST CHURCH tvUw OUUUI) wyuon U I oftua Where God's Love Is Lived 9:30am-10:30a- m Free Nursery Provided 8:30am to 12:30pm 77V 55 N. Fort Lane, Layton, Utah - Phone: (801) 3 Sunday School 9:30 a.m. COMMUNITY Worship - "&uildin0 Disciples for the 21st Century" 9:30 a.m. - Sunday School 10:30 a.m. - Worship Celebration 6:00 p.m. - 1st Sunday evening of each month 7:00 p.m. - Wednesday Family Ministries 1390 Canyon Road Oqden, Utah &4404 Located J rfV"-an- Teen Group KJV 1611 Celebrative Worship at 9:30 & 11 am Located 12 mle east of Intersection of Washington Harrison Hon Denominational "Rediscovering (fx Richness of The Reformed Faith' Christian Cafe Nursery available for alt services www rjhgnvnmc org'lstumctrt Layton Domingo: 1 1 .00 AM Escuela Dominical Servicio Dominical 12:00 PM Jueves Estudio Biblico 7:00 PM Perry 393-566- 2 Center off City 621-176- R. Miclullc 2604 Jefferson Ave., Ogden LIFE IN (801)546-685- Afitta Viva www.communttyHimcjwt j; Sunday Worship Services 8:00 am Worship & Communion 9:30 am Traditional & Sunday School :00 am Contemporary & Sunday School Nursery Care Provided Rerouolauateastor IVarsfiip Hautista2B8WesGokjenAve "Manantial Boy Scouts Mondays 7 pm Preschool, Kindergarten t knfodcornfmintty-umc.n- Roy Bible Church First United Methodist Church I Fellowship - 9:00 am Worship Service - 9:30 am Nursery Provided 25th Street & Jefferson worsmp bervices Sunday 9:00 a.m. Communion: 1st Lay GROWING 385 W. Golden Aye,, Layton S. S.Youth wed. Night 7 p.m. Igli-si- First Baptist ChurclW TRINITY LUTHERAN CHURCH .4 www. kearsleyservice.com PRESSURE ftetlEVihG SWEDISH MATTRESS AND PiLtOW VALLEY , 36 IPURPEDIC Tel.: !M),v))56. VMt us on the Web al htp:Anvw.Iiavaslaw.com. "He is the real Physician, bringing divine remedy and healing to the world of man" 'Abdu'l-Bah- 11 FGIKING 773-4836292-16- i Vl-- s. Pastor: Rev. Dr. Richard Minnich 444-24- www.fpc-ogden.or- Adwrdl WthlhearttO g (Nursery Provided) g iti 'i!iiri 9:30 AM 8:15 AM Early Worship 10:45AM Morning Worship 6:30 PM Sunday Night Service Wednesday Bibie Study .... 6:30 PM U'li 111 ; H nm First Assembly of God Pastor Myke Crowder ! Sunday School I Be Included In The Church Directory As little as $8.52 an issue Call Mitzi I'aslor Keith Markham Li 625-437- 1 For More Information 1 Sun-da- v. STORY HOUR: Join us for another year of stories and activities every Wed. at 10:30 beginning for more Sept 5. Call Miss Muriel at i. Crown Bedrooms in Ogden and Salt Lake City, has received approval as dealer (or Tempur-PediSwedish sleep systems. The new sleep technology breakthrough presents what the company calls an 'innovative system which adapts to your body and allows comfortable, natural and healthy positions during sleep." Ed O Bnen pointed out that most of the world sleeps on innerspring mattresses which have virtually been unchanged for more than 70 wars. He said the new Tempur-Pedisystem is proven to help relieve and prevent back pains, aching joints, circulatory problems, and frequent headaches or neck problems. Information from Crown Bedrooms said Tempur-Pediis used in hospitals, nursing homes, and sleep clinics worldwide, and offers pressure-relievinproperties - reducing the need to toss and turn. The technology of the structure allows the cells to shift under pressure and reorganize their position to conform to the contours of an individual body. The Tempur-Pediis also and allows air to flow freely through the mattress, making the temperature remain constant and neutral. Each bed is offered in all sizes, including extra longs, in a zippered washable terry cover that includes the Medicott Treatment (or dust mite projection. O Brien said Tempur-Pedi- c is advertised nationally with a comfort guarantee, a r limited warranty and can be viewed on video and felt in person at Crown Bedrooms. Their support bed and neck pillows are also available, as are bicycle seat cushions, office chairs, mattress overlays, and adjustable beds. Visit our showroom and talk with our (actory trained sales staff today. If you have questions regarding the legal processes pursuant to either criminal or civil proceedings, don't he afraid to ask your attorney for explanations as needed. While legal few cases get to trial. Some civil cases are terminated before trial by "dismissal." This is a decision by the court that. ecn if the facts of the ease are true, the plaintiff does not have a legally reeognied cause of action. That decision can be made on the pleadings alone. In the related event know n as "summary judgment." the court determines that there are no facts really in controversy, and the undisputed facts indicate that one party should win the case as a matter of law. The court can either decide the whole case in summary judgment, which ends the ease, or a part of it, which reduces the issues to be tried. rclatiely 4-- 5 Crown Bedrooms Approved to Sell NASA Recognized Bedding Technology an authorized BEFORE GOING TO TRIAL In real life. joint-lockin- g - Advertisement - ait bv David Bert Havas -- 2 -- THE LAW TODAY Uj all, men and women, young and old. beginners and experienced. Mats and exercise ball provided. CIRC LIT TRAINING: Saturdays. 1 2 p.m. Held in the gymnasium at the Hess Fitness Center. Open to both men and women. Get your cardio workout and strength training at the same time. No charge. Bring plentv of water! J I' JITSl': Mon. & Wed. 7 - 9 p.m.. Fri. 6 - 8 p.m. Held in the bubble. Open to both men and women. 1 6 and up. $35 per month or $5 per class. Pay at the front desk and bring receipt to instructor. Classes taught bv Dean Abner. FOR MORE INFORMATION: IntramuralvarAH sity sports programs call Mark Davis. other questions please call or 4-- 3 L week in . 5-- 6 detail. for on available Monday and Friday. 9:30 a m 2 p.m. during August Call th- - HAW I' for more details. court no.4 at the He sa Fitnr ss Center. No need to r.ga up, just show up and go to work. Open to Tuesday and Thursday p.m. Cost Is S3 per class or 833 per month. KL'K SOOL WON' MARTIAL ARTS: $35 per month. Held Mondays and Wednesdays. Ages p.m. Ages 13 and up, p.m. Saturdays all ages noon-- p.m. Learn hand striking, leg techtechniques, throwing and grappling, niques, falling techniques and acrobatics. CHILDREN'S TAE KWON DO: Tuesdays and Thursdays. p.m. Held in the bubble. Ages 10-- 1 4. $" per class or $35 per month. Sign up now. BENCH PRESS BUDDY CLl'B: Need someone to lift with? We'll hook you up. Sign up at the Hess Fitness Center. OPEN PLAY VOLLEYBALL: Sundays. 3 p.m. All are welcome, both men and women. Ages 16 and up. TENNIS LESSON'S: Taught by USTPA Barbara e Thompson, private lessons $36 per hour. two people, $18 per person per hour, group of three: $12 per person per hour. Group of four or more: $9 per person per hour. YOGA: Tuesdays and Thursdays, 7 - 8:30 p.m. Saturdays 7 a.m.- - 9 p.m. Ages 16 and older. $7.50 per class or $30 for a pass, $60 for a pass. Pay when signing up. Receipt must be presented to instructor. Wear appropriate fitting attire. Classes taught by certified instructor Jo Canfield in Bldg. 1277. ABDOMINAL CLASS: Mon.-Frnoon and 4 p.m. Lasts about 20-3- 0 minutes. Held in racquetball 6-- 7 s Fitness & 2352 East Hwy. 1 93 Layton SUNDAY SCHOOL SUNDAY WORSHIP. 9:00 WEDNESDAY FAMILY NIGHT 771 71 41 -- 10:00 AM &1 1:00 AM '. - 7:00 PM Home of Layton Christian Academy |