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Show April 4, 1996 .floGGER ffMm"y Hoy '11 - 7 1R4KW. 4400 5. Roy, Utah Dental Center 7 Dr. CUve C. iNqnAM Dr.HaroU) D. SiMhh Dr. KcviN T. CIawson Dr. Rttd A. u4 Ewiiigs Cowards Welcome Hilltop Times Dana (Family Dentists) . Members of the Military Dental Plans Complete Dental Care including ORTHODONTICS Highly advanced Dental Office with Safer Digital JfcKaya, Intra Oral TV Cameras. State of the Art Infection & Pain Control, Preventive Cental Techniques. Dr. Brian R. Carter, a Specialist in Crowns, Bridges, Complete & Partial Dentures and Cosmetic Dentistry. . Also works with implants, precision attachments & difficult We Welcome: Health Center offers strength training class dental conditions. of an overall fitness program. Two or three days a week of strength training can significantly add to an inThe Health and Wellness Center is dividual's health and fitness. Several specific benefits of strength offering a women's and men's strength training class for individuals interested training can be expected. They are: in starting a weight training program or An increase in lean body mass and a decrease in body fat. improving their current strength trainA general improvement in strength ing program. The women's class will be held Wedand muscular definition and tone. nesdays, 2 p.m., starting April 10 and Correcting imbalances and weakthe men's class will be held Fridays, nesses within the musculoskeletal sys12:30-1:3- 0 p.m., starting April 12. The tem such as the lower back and the, lower '' class will involve a personal and upper extremities. commitment for four consecutive weeks. increased and enjoyImprovement Class sizes are limited to five to eight inment in sports. dividuals. Although a general strength Prevention and rehabilitation of intraining program will be given in both juries and ailments. classes, each class is designed to address Before beginning the class, each inthe needs of that particular gender. is required to fill out a health dividual The main purpose of the class is to derisk screening and general inforhistory, velop a general strength conditioning mational form. Classes are open to all acprogram while incorporating individual tive duty members, their dependents, characteristics. Participants will set perretired military members and Departthe with contract a sonal goals and sign ment of Defense civilians. instructor in order to facilitate the To register or for more information cess of their personal fitness program. the HAWC, Ext. contact Space and fitness cardiovascular Along with is limited so call early. flexibility, strength training is an impor tant part by Brian Meadows Health and Wellness Center Bennett Chiropractic Office 'W J '-- """'5 t I v V'Af . A STAFF "DEDICATED TO CARING FOR YOUR HEALTH" Private or Group Insurance Over 700 Insurance companies recoa- nize and cover chiropractic care. This can reduce your cost to little or notnmg. 546-360- 0 Palmer Method 195 E. Gentile Mail Layton Handlers once-a-wee- k Births March marked the arrival of eight new members of the "heirforce." SrA. Bruce A. and Lorna J. Martin welcomed a boy March 14. 1st Lt. Benjamin and Amy Davis welcomed a boy March 15. AlC Ryan and Keri Peirce welcomed a girl March 15. Sgt. Gregory G. and Shakila Ramirez welcomed a boy March 16. TSgt. David and Judy Elber welcomed a girl March 16. SSgt. David and Solrun Zimmermann welcomed a boy March 19. SrA. Paul and Jessica Dulaney welcomed a girl March 20. TSgt. Stephen and Cindy Maxey welcomed a boy March 21. News Briefs Each egg has a surprise. Easter breakfast, egg hunt set welcome. more information call Ext. breakfast and An . Easter bunny egg hunt will be held Saturday at the Youth Activities Center, Bldg. 883. Breakfast a.m. The egg hunt will be served starts at 10 a.m. for children ages 10:30 a.m. for 10:15 a.m. for ages and 11 10:45 ajn. for ages ages Cost is $5 for adults a.m. for ages 10-1and $4 per child. Other activities including bingo, arts and crafts and a cake walk will also be held. For more information call Ext. 3-- 7-- 2. n. . - Pnm Vrrtoc-US- O air ran hurt animals, like raccoons and wa p,iti,U4Team friends and tell with i rabbits. your up clean everyone we all have to care about air! Coif course opens The Hubbard Memorial Golf Course, Bldg. 720, is now open for the season. The men's association starts play Wednesday. Intramural golf starts in May. A season opening tournament is scheduled April 13 starting at 11 a.m. The scramble. tournament is a three-perso-n At least one team member must be an eligible player. Cost is $20 per player plus green fees. Sandwiches are included in the cost. To register or for more inHAdult Easter egg hunt set or formation call Ext. for An adult Easter egg hunt is set is having a spring sale the ComAlso, shop pro Thornton the at 8 a.m., Saturday, are available. munity Center, Bldg. 460. All adults are and punch:card savings 5-- i For |