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Show Nov. 3, 1994 Hess Fitness Center HOURS: 5 Monday-Frida- Saturday-Sunda- a.m.-p.m.; p.m. Closed all y, 9 9 a.m.-- 5 y, federal holidays. INDOOR POOL: Monday-Fridaa.m., lap swim only (active-dut- y military swim free); 10 a.m.-- l p.m. and p.m., lap swim only. Saturday and Sunday, 11 p.m. Closed all federal holidays. SWIM LESSONS: Next session begins Nov. 28, eight lessons for $20. Register Nov. Classes available are: parent-tot- , preschool, Levels II, III and IV, and adult beginner. 1 WATER AEROBICS: M-a.m., and p.m., all shallow water. MERIT BADGE TRAINING: Saturday mornings are available for Boy and Girl Scouts to get their water badges. Four Saturdays, VA hours per day, $10. AEROBICS: Mandatory Military Fit Pro- gram, 6 a.m. M-- in the bubble. Evening aerobics, M-- 6 p.m. in the bubble, $2 per session or $20 per month, with Michele Hunnel. Class includes power, bench and floor exercises, and step aerobics. NAUTILUS TRAINING: Tuesday, 10:30 a.m.; Wednesday, 6:30 p.m.; Saturday, y, 3-- 8 a.m.-4:3- 0 21-2- 10-1- F, 6-- 7 F 5:30-7:3- Intramurals: Ext. Aquatics: Ext. Indoor pool: Ext. West Side Fitness: Ext. Air Force a.m. Maw- s- f, ijU, FEATURING: y, Cafe . f IBVIUIII.T.! n i l fresh squeezed juices , eyfetvaoftheday , -1 WISEST ' ' I in not as usual at- - n 1jjr . P15580R13 P16580R13 P19575R14 P20575R14 P20575R15 P23575R15 50off studding 'til Nov. 19th METRIC SNOWS BLACKWALL ....37.88 ....38.88 ....45.88 ....47.88 34.88 155R12 155R13....,,...36.88 41.88 17570R13 18570R13 18570R14 19570R14 .... 50.88 ....57.88 t 234 Historic 25th Street LIGHT TRUCK PERFORMANCE SNOWS .44.88 mm 45.88 Wide selection 48.88 of sizes STUDABLE SNOWS 42.88 50.88 56.88 58.88 69.88 66.88 18560R14 19560R14 19560R15 20560R15 21560R15 19565R15 EVERYDAY LOW PRICES!- - Mon. - Fri.: 8:30 - 4:30 Saturday:' 8:30 - 8:00 fif" HM.ll'iUlriijliNM.llOMIfTTT STAR WINTER MARK WMTEWALL I Early Bird Special: TIRE & SERVICE CENTERS Meet your friends n sjL. with purchase of our snow tires !t I two-acr- " p AVegetariiui " p Outdoor Recreation LOCATION: Bldg. 460. LOG CABIN: Available for parties, weddings, meetings, open houses, receptions. Fee is $30 per day plus a refundable $30 key and cleaning deposit. Make reservations at Bldg. 460. e CENTENNIAL PARK: A park which is available to all Hill AFB military and civilian personnel for individual, family or organizational activities. Fee is $20 plus a refundable $30 key and cleaning to make a reserdeposit. Call Ext. vation. VOLUNTEER PROGRAM: Come sign up now to be a volunteer for Outdoor Recreation Adventures. All base personnel are for invited to participate. Call Ext. more information. response to high blood pressure and more are held a.m. on the fourth Tuesto day of the month. Call Ext. register. NUTRITION EDUCATION: Individual counseling, unit briefings and supermarket tours are available to the base commufor more nity. Call Ext. information. CLASSES ARE OPEN to all active-dutretirees, family members and civilian em 774-607- 3 7:30-8:1- 5 nutrition, exercise, cardiovascular then-executiv- e MASSAGE THERAPIST: Valli Moore, a local massage therapist, is at the Hess Fitness Center Tuesdays, Thursdays and Fridays, 11 a.m.-- p.m. Sessions are one 4fvgr Sergeants NOV. 15: The Air Force Sergeants Association, Hill AFB Chapter 1163, holds council meeting at 11:30 a.m. in the airmen's dining hall conference room. All active-dut- y members, reservists, retirees and their spouses are encouraged to attend. For more information contact 1 SrA. Marc Richman, or Ext. John Mundy, Ext. TSgt. or TSgt. SSgt. Frank Martin, Ext. Dan Robinette, Ext. F, cur- non-dut- y 6 0 ployees. All programs are free unless otherwise noted. Call the Health Promofor information tion Office, Ext. and to register. BE INFORMED: Videos, literature, posters and reference books are available for your personal use or for display and use in your to arrange organization. Call Ext. for these items. PEDIATRIC ADVICE LINE: M-if you have questions a.m. Call Ext. about your child's health. rently available with the use of nicotine patch therapy. Classes are held in the Health Promotion classroom, Bldg. hours. 1295N, during duty and Space is limited. HEALTH RISK SCREENING: Blood pressure and cholesterol measurements, along with a health risk appraisal, are available in your unit. Call Ext. for details. COLORECTAL CANCER SCREENING: This free service is offered individually or as a presentation in your organization. Call Ext. for information. STRESS MANAGEMENT: Classes available at the Family Support Center or through Social Actions or the Health Promotion Office. Call Ext. for information or to schedule. HYPERTENSION CLASS: Lectures on PERSONAL TRAINER: Jack Berger is the new personal trainer at Hess. He is available M-- before 7 a.m. and after 6 p.m., and all day Saturday. Call to schedule an appointment at least one day in advance. TURTLE TROTTERS: Log your miles at either Bldg. 520 or 1277. WEST SIDE FITNESS CENTER: M-a.m. and 10:30 a.m.-- p.m. Closed on down Fridays and weekends. FOR MORE INFORMATION: Front issue desk: Ext. . 9:30 Health Promotions SMOKING CESSATION: Classes are hour in length; cost is $25. Set up an apor pointment by calling Ext. 21 Hilltop Times P21575R15 P23575R15 .... 30X950R15 31X1050R15 LT23585R16 60.88 69.88 105.88 ... 110.88 ...110.88 109.88 950R16.5 LOW PRICES 1 I Oaden, UT 84401 J - a. $gg88 $gg88 $gg88 s5588 15SR12 155R13 165R13 17570R13 18570R13 18570R14 iPisi&iiagQiEi 23.88 24.88 30.88 32.88 33.88 P15580R13 P19575R14....32.88 P20575R14 P20575R15 P21575R15 P23575R15 ....34.88 ....35.88 ....36.88 ....38.88 58.B8 66.88 69.88 74.88 76.88 100.88 159 88 20560SR15 19565HH15 20565HR15 19550HR15 22550VR16 1 design 858 LT237585R16E 90.88 8.75R1650 838 design means less We Do Our Own Installations, So You Know It Will Be Done Right! All Work Guaranteed! lOOOdfffuxnV ilii'15 520 So. State 773-403- 6 292-163- - "j: I C0N0fTNS: NEWSPAPER HQk95 Includes up to 1 J life WILL RERJND PRICE GUAflANTEE-WI KM. ADVERTISEMENT WH IHfc and sal. antMrx FREE winter check IL. I Front End Align I Thrust Angle I Align I 6Q.OOO Ml LOU PRICES ad with for prices df3CTPWPPPPTN call store for everyday GUARAHTEE TERMS LOCAL COMPETITOR'S regular price. Any brake service. 95.88 CALL. FURNACE energy use...real energy savings bv 31X10S0R1S 10 OFF and stz.s syltprices so looJ CentralCenterllrte High efficiency NAnMAt 30X950A15 yjORID CW American RacingProgresslve NATURAL GAS i 67i8 82 M P23575R15B OFFERING BRANDS LIKE: Call r? P20575R14 B 18560SR14 19560SH14 19560SR1S WHEELS! Is FAST SERVICE $QQ88 W m 00U8U I vtN wt(S). SAMPM THUR3 30X950R15 31X1050R15 LT23575R15 LT23585R16 THE DIFFERENCE 101.88 11188 I 98.88 129.88 f150ff 20 Off Reg. Reg. Reg. $Dv95ea. Mounted and Balanced f WITHIN X DAYS FROM DATE OF PURCHASE SAM-SPMON-FSAT SAH-SPOPEM SUNDAYS WE TRY HARD TO PLEASE YOU. IF VOU NEED ASSISTANCE, PLEASE CALL OREM 3302 South 900 East 487-888- 1 SALT LAKE CITY OGDEN .253 West 9000 South 255-423- 1 SANDY 374-5885 HOLLADAY 495 West Center SL PROVO 969-826- 7 MURRAY 401 5 West 5400 South KEARNS 328-178- 2 RIVERTON West North 875 TEMPLE N Temple 621-5107 ROY 3076 WaH Ave. S OGDEN 298-260- 0 SALT LAKE CITY BOUNTIFUL ......................410 South 500 West 966-3329 South 2850 West 3500 WEST VALLEY MO Off YOU PRESENT A PRIKTED WFRE GR0WNG! Aonping appfcaioni lor Manager, Medum I T Tadnaant. Cal ;. 920 North State St 1757 Washington Blvd. 4031 South Highland Dr. 6625 South 900 East .2158 West 12600 South 6702 South 1900 West 331 East 400 South 224-330- 0 621-080- 1 272-96- 1 263-244- 4 254-350- 0 773-579- 9 363-455- 8 3 mTMffCKorr OVER 130 LOCATIONS ON THE WEST COAST TO SERVE YOU. Clearfield Ho gain.Ho pain. or Maintaining a moderate weight may reduce your risk of heart attack. 6 L 31 American Heart Association |