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Show r.- - z 26 health HILL TOP TIMES Friday, May 29, 1W7 High b ood pressu re m any I 54 million Americans affected; May High Blood Pressure Month An estimated 54 people u naware th ey have it , American Heart Association officials. The association estimates almost half of these people don't know about their life-threateni- ng condition. For these reasons, May was designated nationally as High Blood Pressure Month. "s . mew 8loocTv - sure indicates the heart is straining to pump blood through the arteries. High blood pressure is unhealthy because it can result in an enlarged heart (congestive heart failure), kidney failure and increased hardening of the arteries and kidney disease. 6 o doctor. u rouow your doc- - sis- parents,l brothers, . -- L:u i emu couureu nave their pressures checked ir filiate. regularly. High blood The AHA urges high blood pressure patients to control their condition and offers 10 commandments to help: Know your blood pressure. Have it in families. "You can also help your doctor control your blood pressure by being honest and specific with him or her regularly about your treatment," said Doctor Anderson. "The more your doctor knows about your concerns and problems, the better he or she can adjust the plan to checked regularly. Know what your weight should be. Keep it at that level. Don't use exces- sive salt in cooking or during meals; avoid salty foods. Eat a low fat, low cholesterol diet accord- ing to AHA recommen' dations. Don't smoke cigarettes; smoking can mcrease your chances of having a stroke or a heart Restrict your drinking of alcoholic beverages. Take your medi attack. cine exactly as prescribed; don't run out of pills, even for a single day. .; your needs." The AHA has available a pamphlet called About High Blood Pressure. To obtain a copy, visit or write the AHA at 645 East 400 South, Salt Lake City, Utah 84102. DARE TO COMPARE fi&inB Q3B (3E3RB aKft?fltIE 6S3D The Employees at Westgate Travel wish to thank everyone for their support over the past 3 years, and look forward to serving you in the future. , a M J tl'l' '" 18 ii i ii LOWEST FARES AVAILABLE n- o) -n LTUL NUMBER ONE ON THE CHARTS MIGHTY MAX PICKUPS from Ii Remember, we have the u So call us for reservations! 1 1 i plus freight, tax, lie Contact SARGE 6 c 2649 l7rtTnT5:dHj:V'dM?LH'7Jltlhj.i rDAHL CHIROPRACTIC CENTER ' suite o, sunset f & Of up CALL NOW!! 0 Immediate Appointments Available HOURS: Mon Fri. Saturdays 8 across from McDonalds) 86 . 1 1 WEW PATIENT CERTIFICATE 1 "Out integrity Is your assurance 19 TO THE of DAHL CHIROPRACTIC Sixty Dollars & no cents This Voucher may be applied DIAMONDS AND GOLD! MERL Dollars towards preliminary consuls tation and examination and must be presented the day of the first visit. J. RIDING Goldsmiths and Jeweler Expires June 12th, 1S37 MERL M. RIDING Certified Master Watchmaker LET US DESIGN A NEW MOUNTING FOR YOUR DIAMOND AND PRECIOUS GEMS All jewelry, DR. SRYON DAHL, D.C. of quality service" WE SPECIALIZE IN PAY ORDER MITSUBISHI Insurance Cases Accepted 776-640- ANTELOPE PLAZA 1 580 S. State Clearfield, UT 8401 5 N. Main; IN PAIN? Dr. Oryon Dahl, D.C. -- pressure tends to run frnrfciii anil ap- pointments with the tor's advice about exercise and live a ; normal life in every other way. Make certain your . Blood pressure is the push of blood against the walls of the arteries. High blood pres- Keep your , "These ailments can lead to a stroke or a heart attack, perhaps causing disability or death to the sufferer," said Dr. Jeffrey L. Anderson, president of the AHA, Utah af- mil- lion American adults have high blood pressure, according to J?' watch and clock repairs done In store. Credit Avaialable 16 South Main o Clearfield, Utah Phone:825-075- 2 |