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Show Thursday, June 5, 2008 NORTH COUNTY NEWSPAPERS Page 11 Obituaries Velford (Val) Lagrand John Velford (Val) Lagrand John, age 85, died May 30, 2008 in American Fork. He was born October 24, 1922 in Portage, Utah to William James John and Annie Mariah Kemp. He married his sweetheart of 66 years, Grayce Golden on October 3, 1942 in Evan- ston Wyoming. He was a member of the Boilermakers Local Union 182 for 35 years, and raised horses and cattle on a small farm. He is survived by 4 sons, Rod (LaRain) Henderson, Nevada; Brad (Carla) Lehi; Kip (Joan) Payson; Rock (Susan) Alpine and 2 daughters, Tana (Bill) Pulley, and Debie (John) Clegg, both of American Fork; 23 grandchildren, 26 great grandchildren, 1 great great grandchild, 1 brother and 1 sister. He was preceded in death by 3 grandchildren, 8 brothers and 4 sisters. Funeral services were held Tuesday, June 3, 2008 at 2:00 p.m. in the Anderson & Sons Mortuary, Mortu-ary, 49 East 100 North, American Fork. Burial was in the American Fork Cemetery. Obituaries The North County Newspapers obituary rates are as follows: $2.60 per line, $15 per picture. For further information call 344-2533. You may also e-mail dhobitphotoheraldextra.com or send a fax to 356-3011. Vernon August Aberle James Dee McCann Vernon August Aberle, 83, of Lehi, UT passed away Monday, June 2, 2008 at his home following fol-lowing a short illness. He was born in Trem-ont, Trem-ont, 111 on December 12, 1924, the son of August Aberle and Lena Menold. He grew up in Illinois and graduated from high school. He attended Browns University and BYU. He married Helen Rose Peterson on March 12, 1947 in Las Vegas. Their marriage was later solemnized in the Salt Lake Temple. They are the parents of four children. He served in the Air Force during WWII and worked for Geneva Ge-neva Steel for 33 years. He built his home in Lehi and resided there for 56 years. Vernon served on the Board of Directors for the Hutchings Museum, Muse-um, served as a Notary Public for the State of Utah, earned his pilot license, and served as the neighborhood neigh-borhood income tax preparer. He served in the church as Executive Secretary under Bishops Lindquist and Allred, was an Explorer Leader, Lead-er, Priesthood Chorister and loved to play baseball. He is survived by his wife Helen Aberle, Lehi, three daughters; daugh-ters; Penny (Wesley) Peterson, Lehi, Lena (R.B.) Pennington, Aubrey, TX, Dixie (Phillip) Grace, Lehi, three brothers; Emil (Wilma) Aberle.Walter (Vera) Aberle, Ernie (Frieda) Aberle, all of 111, Also survived by faithful companion, compan-ion, Rocky and devoted neighbor, Stephen Zimmerman. Preceded in death by his parents, and his son, Vernon August Aberle Jr. Graveside services will be held Monday, June 9, 2008 at the American Fork City Cemetery, Cem-etery, 600 N. Center, at 11:00 am. Friends and family may call Sunday, June 8, 2008 at Wing Mortuary, 118 E. Main, Lehi, from 6-8:00 pm and 10:00 -10:45 am on Monday. Military honors by the Veterans of Foreign Wars. Online guestbook at wingmortu-ary.com. OGDEN- James Dee McCann "J.D." Our honored brother and friend passed away on May 24, 2008 at his home in Ogden, UT. He was born March 3, 1954 to Edwin and Elizabeth James McCann. Mc-Cann. He was raised and attended at-tended school in the Ogden area, he joined the Army shortly after the Vietnam era. His journey through life consisted of his twenty-seven years at Hill Air Force Base in the Landing Gear Division, taking tak-ing an early retirement to enjoy the things he loved. He was an active member of Davis County ABATE; as well as the Klunker Motorcycle Club. Along with his love for motorcycles and living an ambitious life "J.D." was also an avid golfer and enjoyed being a photographer for fun and of course "Women". Brother, J.D. you will be truly and deeply missed. You touched so many of our lives with respect, dignity, love and compassion. J.D. is survived by the only one left, his brother "Fast Eddy". Fast as well as others will keep you in our hearts, with that of love and respect ! He was preceded in death by his parents Edwin and Elizabeth McCann, his Grandparents, Aunts and Uncles as well as friends. A celebration of James life will be held on Thursday June 5, 2008 from 4-6 p.m. at Aaron's Mortuary 1600 Washington Blvd. Ogden, UT. A wake will be held at Angelo's Tavern on 25th Street following the service at Aaron's. Cremation under the direction of Aaron's Mortuary & Crematory, Crema-tory, 10(X) Washington Blvd. Condolences may be extended to the family at aaronsfirelia.net. taste Emily Marlowe NORTH COUNTY STAFF I found myself this past weekend thinking, "If I only had a genie in a bottle, I would wish for two things." I would wish that I were a morning person and that I could feel peace and calm when my life and home were messy and unorganized. un-organized. I feel complete anger and sadness when things are out of place. My children and my husband hus-band know that if the house is messy, mom will not be able to function and therefore, there may not be food prepared for any meal. I cannot think, function, func-tion, or feel joy when I cannot see the middle of the floor because be-cause of clutter and toys. Our children know that I have, what we call a "poor kids sack." Anything that is left out goes into my poor kids sack. Our children (depending on the item or my mood,) can either do a job to get their item back, or I simply give it to the poor kids. This tends to work most days, and keeps me sane. I wish I could wake up and watch the sunrise every morning morn-ing and feel happy while doing it. I would love to add a few June's Peachy Fruity Summer Salad I 1 package (6 ounces) strawberry Jell-0 1 4 cups boiling water 1 cup thinly sliced peaches (or 1 cup crushed frozen peaches thawed) I 12 cup thinly sliced bananas I 12 cup thinly sliced strawberries (or 12 cup crushed frozen strawberries, thawed) Combine Jell-0 and 2 cups water. Stir completely until dissolved. Add remaining 2 cups water. Chill until consistency of unbeaten egg white. Gently fold in the fruit. Pour into a 9 x 13 pan. Chill until very firm. Top with whipped cream if desired. SPEAKUP LETTERS TO THE EDITOR ONLINE www.heraldextra.cimi more hours to my day by waking wak-ing up earlier. But, I just can't do it. I need at least eight to nine hours of sleep to be able to function the next day. (Why can't I be like Martha Stewart and need only four hours of sleep a night?) Much of this comes from my husband not being a morning lover. He would sleep until noon everyday if I allowed it. He is not lazy, or un-motivat-ed, he just the opposite of that. He is just someone who loves to sleep. So, how can I be up and going at the break of day, when I have a nice warm body to snuggle up to? I am trying to change our ways, but old habits die-hard. Having a baby forces us to have strange hours and sleep lot Huy 23, Until cr 29, 200 at strange times. So, until the baby becomes a regular sleeper, sleep-er, we will adjust our clocks to his. Maybe this is just an excuse to find time to sleep. But, whatever what-ever it is, my genie has not visited vis-ited our home to grant me my wishes, so I will carry on as is. 1 am grateful this week to June from American Fork for helping me to be able to sleep in a bit longer, and to have my life a bit more organized, by sending send-ing in one of her favorite recipes. reci-pes. June has made this week's column a breeze to write, because we know this recipe is tried, true and delicious. My family appreciates less stress in my life, because it means more time for food! This recipe is so light and refreshing re-freshing you will want to make it for your upcoming summer barbecue. Until next week's batter chatter may you enjoy every sunrise for me, because I will be snuggled up tight in bed! Horton Hears a Who Soiling 3-00 SOO. 7KI5m' College Road Trip Sotunior MO HX 7O0 tfrl3p.ni lllTtH'MIIIIHIlllll lea Ag 2i Th Malldown TiMfday-Ttwrtdoy fhm 10 131 11-00 a Smoke Shop Cigarettes, Cigars, Pipes, Loose Tobacco LOWEST RR3CES 0REM 1698 North State Street PR0V0 410 North Freedom Blvd. SPAUISH FORK 84 North 100 West AMERICAN FORK 106 N. West State Rd. 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The Festival is sponsored by the Utah Lake Commission, Commis-sion, a group comprised of local government officials and state agency leaders, and the June Sucker Recovery Implementation Imple-mentation Program, a group focusing on recovering the endangered June sucker. For more information visit www. junesuckerrecovery.org or www.utahlakecommission. org. "Slipped, Herniated, Or Bulging Disc Pain?" UTAH- A new free report has recently been released that reveals how breakthrough break-through medi- cal technology is f J offering surgery , h frp npw hone for ' J disc pain sufferers. suffer-ers. Research has proven that FDA approved nonsurgical non-surgical spinal decompression has success rate for treating debilitating de-bilitating back pain including sciatica and multiple herniated herni-ated discs. It looks like this breakthrough in medical technology has lead to the most promising non-surgical disc treatment today. 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