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Show Page 6 OREM TIMES Thursday, July 19, 2007 Miss Utah County 2007 kicks off annual fair Cathy Allred k Surah I'cllil. Miss ho-ncT ho-ncT Vallcv Iron) ler-runan, ler-runan, was crowned Miss Utah County 2007 on I riday. She will represent not only Utah County at the Utah County l air hut also Saratoga Spr ings w here she ui reritly works qualifying to compete as a contestant She won a $2,0(HI scholarship Two other north Utah County Coun-ty residents also placing well at the Miss Utah Counl Scholarship Scholar-ship Pageant were Heidi I .anil), a former Miss l.elu, as the second attendant, and Ashley McCurdy of l.indon and Miss Pleasant Crove as the fourth attendant I .amh, whose platform was on handicap awareness, and Mc( urdy, whose platform was creating servii e-nnnded youth, tied lor the community service award Jennifer (iulhrandsen, first attendant and Miss Utah State I an, and I.rika Kichards, third attendant and Miss I'rovo, represented rep-resented I'rovo in the pageant. Miss l.ehi Lindsay ('.agar also c onieted in the pageant. I he Miss Utah County Pageant Pag-eant ushers in I fie Utah County l air which opens today at 4 at I hanksgiving Point ending with fireworks each night at ID f he fair continues through Saturday. Thanksgiving I'oint Institute has dropK-d the entry fee for the 2007 fair and admission i.s free. "Salute to Utah I leritage" i.s the theme for the county fair, a theme that can be seen in nearly every event this weekend. f uture f armers of America, Junior Livestock and4-H mem-Ihts mem-Ihts will Ix; competing and showing their hogs, lambs and cattle at Farm Country and 4-U will host talent fashion shows in the Show Barn. New this year, storytellers storytell-ers will spin yarns and share legends at the Farm Country stage with storytellers Stan Ueacham, Karl Behling, Dave Bullock, Suzanne Hudson, Julie Barnson, Hannah G)rnaby and April Johnson. Yo-yo Champion IXile Myr-l;rg Myr-l;rg will entertain the audience and 4-1 1 memlxTS will teach the ATV Safety Challenge. Cowlxiy poets Sam Deleeuw and In Kennington will have the audience chuckling with his stories of humor and history. Not restricted to cowboy and farm culture, the fair will have a fire twirler and knife dancer, an illusionist and magic show, and entertainers (Xtopella and Party Train. See www.ut aha u nt y fair com for a full schedule of dates, times and places. County fair Location: 3003 N. Thanksgiving Thanksgiv-ing Way, Lehi DateTime: Thursday, 4 10 p.m.; Friday and Saturday, noon 10 p.m. Web site: www.utahcounty-fair.com 1 ? i i' t i J Ass-.JTiA-W (few 'MkJT ( - V tl ,r v vvP its- : u hi - 1 vim T . 1 ft s 1 .1. CATHY ALLREDNorth County Sarah Pettit, Miss Pioneer Valley from Herriman, was crowned Miss Utah County 2007 on Friday and will represent the area at the Utah County Fair which opens today at 4:00 p.m. at Thanksgiving Point and runs through Saturday. Admission to the fuir is free this year. Left to right are second attendant Heidi Lamb of Lehi; first attendant Jennifer Gulbrandsen ofProvo; Miss Utah County Saruh Pettit with ties to Saratoga Springs; third attendant Erika Richards ofProvo; and fourth attendant Ashley McCurdy of Lindon. t9St0 Emily Marlowe Today it could be the hottest day on record, or at least in our home. The air conditioner has broken only to be found out upon returning home from church. So, yes as it i.s Sunday the repair shops are closed and there is not much we can do. My husband is a fix-it -yourself kind of man, he has looked at every part and checked out every thing but there i.s not much he can do at this rate. So as I am writing to you today I am half way undressed and my "oven" that i.s always turned on "cooking" our baby i.s now on broil. With any luck the baby will be done sooner than later at this rate. I was planning on making a great plate of oven-fried chicken for dinner today, but now it is just a dream away. I will not be heating the house with the oven, as I want us all to live to see tomorrow. So, I will have to ask my husband to stand outside in the 100-pIus degree heat and axjk us something some-thing on the barbecue grill. I Ie will probably be grateful, as it i.s most likely cooler outside than in. So, as I am not able to cook my chicken today I will let my mouth water as I share this amazing recipe with you. Today in a society where everyone is counting calories and watching their weight this recipe will hit home for many. With traditional fried chicken having 552 calories, 34g of fat and l()g of saturated fat this new recipe will be much healthier for your heart and your waist line with only 216 calories and 9g of fat. You will love the flavor and the ease of having grease-free cooking. If you are short on time, think about making this the night before. All you will need to do i.s place your chicken, buttermilk, mustard, salt, garlic powder, black pepper and hot sauce in a bowl and place in refrigerator. In a large Ziploc bag place all other dry ingredients. Then all you have to do the next day is heat the oven, toss your crumb mixture with oil, coat the chicken and bake. Let me know how you like the new Oven-Baked Chicken, and I will look forward for-ward to more batter chatter next week. Contact me at emilymarlowefs connect2.com. 3tR3C7 Oven-Fried Chicken 2 cups buttermilk 1 2 tablespoons Dijon mustard 1 2 14 tsp salt 1 12 tsp garlic powder 1 12 tsp black pepper 1 1 tsp hot sauce 1 8 pieces of bone in chicken, skins removed 1 2 12 cups crushed corn flakes (to crush cornflake crumbs place them in a Ziploc bag and use a rolling pin) 1 34 cup fresh breadcrumbs torn finely 1 12 tsp ground poultry seasoning 12 tsp paprika 1 18 tsp cayenne pepper 1 2 tablespoons vegetable oil Whisk buttermilk, mustard, 2 tsp salt, 1 tsp garlic powder, 1 tsp black pepper, and hot sauce together in a large bowl. Add chicken turn to coat well, cover and refrigerate at least one hour or over night. Adjust oven rack to upper-middle position and heat oven to 400 degrees. Line a rimmed cookie sheet and coat a cooking rack with cooking spray. Gently toss corn flakes, bread crumbs, remaining 12 tsp garlic powder, remaning 12 tsp black pepper, remaining 14 tsp salt, poultry seasoning, paprika and cayenne pepper in shallow dish until combined. Drizzle oil over crumbs and toss until well coated. Working Work-ing with one piece at a time, remove chicken from marinade and dredge in crumb mixture firmly pressing crumbs onto all sides of the chicken. Place chicken on rack. Bake for 35 to 40 minutes or until juices run clear. Note: If you like your chicken a little spicier increase hot sauce to 1 tablespoon. Replace 14 tsp salt in crumb mixture to 12 tsp chili powder and increase cayenne to 14 tsp. Mi II .'ju'wu'jm,', www.heraldextra.comyellowpages fetiaiti hit) ci) mtmSSBSfBS Central Utah Clinic is pleased to xtcvme Dr. Mark Brown to American Fork Internal Medicine Dr. Mark Brown is a graduate of the American University of the Carribean School of Medicine, Sint Maarten. He completed his residency at Michigan State University, Kalamazoo Center for Medical Studies. Dr. Brown has experience in a variety of medical conditions: Heart failure Dementia COPD Cardiac Rehabilitation Ventilator-dependent Medical Illnesses & Conditions Fluent in Spanish "Is i " ; 'i "t f I fey J1 'V" ' C i. . citic ;)U((Vi is now accepting new patients. To make an appointment, please call 801.492.5999 R Central Utah Clinic, liLl Your Health,Your Choke. , w -tl..., 1 k. ---s w v.w.j..-.-... . i mi iii ii i imrraTOin mm i t T i n i Help America First celebrate the Grand Opening of our new branch in American Fork-July 16 through 20! Stop by 611 W. Pacific Drive in American Fork during our Grand Opening, July 16-20, for a free surprise, and enter to win a $100 Visa Gift Card! We're there for you inside the lobby from 9:30 a.m. to 5:30 p.m., Monday - . Friday; the drive-through windows are available from 9 a.m. to 6 p.m. on weekdays and 9 a.m. - 3 p.m. on Saturdays. And don't miss our Grand Opening auto sale, July 19-21, at the Doug Smith Dealerships, 523 W. Main. We ll be offering a special .25 discount on loan rates, and they'll be giving you special no-haggle pricing. Shop from 9 a.m. to 9 p.m. on Thursday and Friday, and 9 a.m. to 7 p.m. on Saturday. AMERICA FIRST CREDIT UNION flnitrs COntt irsi NCUA On tntry per pr son, per dy Nted not b present to win Membership in America First Credit Umon not required to enter Federally insured by NCUA Equal Opportunity Lender |
