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Show The Newspaper Thursday, July 22, 1982 Ptgt A9 V- v - v.. t k . f1' ' X I , r ' A. - - . . :':'.:- -" , . ; - K K S I I R A I at Prospector Square Exercise is a depressant to the appetite of those persons who have an excess of body fat, a stimulant to those who do not. where the rest of the day's activities might include swimming, racquetball, tennis, ten-nis, horseback riding, hiking or fishing. Sorenson bills his institute as a fitness program and a vacation, too, so emphasis is on having fun. Sorenson gives a series of lectures on food, exercise, and the chemical changes they produce in the body. For instance, he says, a person per-son who walks six miles a day can lose 60 pounds of body fat in a year-providing year-providing he doesn't replace re-place those calories used up in the walking. And, he notes, exercise is a depressant depres-sant to the appetite of those persons who have an excess of body fat, a stimulant to those who do not. Two registered nurses are on hand, and participants may chose to have their blood pressure and blood composition monitored. Sorenson said it is possible to reduce a high blood cholesterol level 50 percent in one month on the NIF diet and exercise program. Many participants return to the program year after year most thinner each year, others coming back to re-lose the weight they gained back. "If they go home and pay attention to what they've learned, they will continue to lose weight," Sorenson said. "They may return to a sedentary life with lots of food, but that's okay, too." Losing weight and staying fit depends strictly on individual in-dividual motivation. And, he added, it's not unusual for men to oppose their wives' intent to become thin and active. ac-tive. Others may send their wives away with orders to lose weight a method that does not usually work. There are several husband and wife teams doing the program right now, and several children. The program includes Soren-son's Soren-son's wife and seven-year-old daughter. Each winter, starting in October, Sorenson moves the institute back to St. George, his home base. From mid-April mid-April to mid-May, the program moves to Hawaii, then returns to Park City in June. Sorenson believes the cost of his program makes it the cheapest of its type in the country. A week of participation par-ticipation runs less than $500 photo by Morgan Queal Kay Jackson saves one pair of size 48s as a reminder of her obese past. including accommodations than shy, or thin rather than and three meals a day. His aim is to make it available to middle-income persons. He'll trade motorcycles, vans, jewelry and some who can't afford the full fee can work three hours a day, six days a week and save 40 percent of the cost. Working with him is his sister, Mary Veit of Holladay, Utah, an advocate of self-hypnosis who urges people to begin viewing themselves as they would like to be outgoing rather obese. "You can change yourself by changing that image you have of yourself," she said, explaining that some people who have been obese for many years may lose weight, but gain it back unless they begin seeing themselves as thin people. Sorenson believes he has the world's most rewarding job helping people make profound changes in their lives, and seeing them having fun while doing it. How the Redevelopment Agency WGDTTEEDD Thursday, July 15 MOTIONS n Alvarez I ft a Lewis Coleman Shellenberger Wells Approve loan from city to cover debt for FY82, ending June 30 Adopt tax increment budget for FY 1983 yes yes yes yes yes yes yes yes yes yes Planning Commission July 28, 1982 Upcoming fl Marsac School o 7:30p.m. OLD BUSINESS I. Approval of minutes of June 23, 1982. Approval of minutes of July 14, 1982. II. IRON CANYON DEVELOPMENT : Consideration Consid-eration of a preliminary plan for a proposed pro-posed single family home subdivision located in Iron Canyon adjacent to Rotary Park. III. PROSPECTOR DAIRY QUEEN: Consideration Consider-ation of a Conditional Use Permit for a proposed pro-posed restaurant with a drive-up window facility at the southeast corner of Bonanza Drive and Kearns Boulevard in Prospector Square. IV. FIRST INTERSTATE BANK: Reconsideration Reconsidera-tion of conditions of a Use Permit approved for a bank with drive-up window at July 14, 1982 Planning Commission meeting. NEW BUSINESS V. PARKSIDE APARTMENTS: Discussion of a Conditional Use Permit for a proposed 42 unit residential project under the Moderate Income Housing Exception to be located on Kearns Boulevard west of the high school. VI. LAKEVIEW COTTAGES : Discussion of a Conditional Use Permit for a planned unit development of 18 single family townhouses at 2100 Evening Star Drive in Park Meadows. VII. PARKWOOD TRIPLEXES: Request for condominium approval for a triplex located at 1841 Park Avenue. VIII. WILDWOOD CONDOMINIUMS: Request for a condominium approval of a 31 unit condominium project located at 1401 Wood-side Wood-side Avenue. Sue Hay good, Chef at the Grub Steak Restaurant, invites you to Sunday Brunch, every Sunday, April through November ... Adults $7.95 Children $4.95 10:00 a.m. -2:00 p.m. LUNCH SERVED 1 1:00 a.m. to 2:30 p.m. Monday - Saturday SSI 649-8060 Prospector Square, Highway 248, Park City 0 31 " "ft s m 4 X 1 .1 U 33iHteiinQiin3itaB r ,.. m turn mrm(mmm0mimmM m IT |