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Show 2 SPRINGVILLE HERALD Thursday, March 17, 2005 Editorial How many phone books do we need? It happened again Friday. I opened my front door to find yet another phone book on my doorstep. It is hard to understand why the "phone book fairy" thinks that we need more than one phone book, but they keep arriving-one version after another. when you need them, a phone book is wonderful thing. But when I need one I want one that is efficient and requires re-quires the least amount of time to look up the number I am seeking. . And that is where the problem arises. Most of the phone books I receive on my doorstop go right to the garbage can. I will not keep the phone books that have the listings all lumped together instead of by cities. It is that simple, and I have heard this from many other people, I don't make many calls to Provo and even less to Lehi or Santaquin, etc. The majority of my calls calls go to Springville and Mapleton, and I do not wish to look through the listing of all the Petersons in Utah County in order to find one in Springville. , I find it hard to understand why the phone book companies com-panies have mostly gone to the all county listings. It must be easier for them to produce. ; It also seems like a huge waste of paper and whatever else to publish more than one phone book. - I appreciate lots of the other information the phone book people publish in addition to the phone numbers, Jike the zip codes. But why can't they go back to the old way and list people's numbers by the city they live in? Sometimes the old way of doing things is the best way! Chiropractic Can Help: Sleep and Health Dr. Richard Olson D.C. Many of us have heard the saying, "Early to bed, and :early to rise, make a man healthy, and wealthy, and wise." This is very good ad-,vice! ad-,vice! I; Generally, an adult needs "an average of eight hours of .sleep each night. But sometimes some-times it can be hard to get the needed amount of sleep each night. What happens when you don't get enough sleep? A few of the clinical consequences conse-quences that are associated with continued sleep deprivation depriva-tion are the following: high ; You're a Good Man, Charlie Brown" opening in Springville Emerson-Smith College is presenting "You're a Good Man, Charlie Brown." It opened at the Villa Theatre in Springville March 10th and will run every night except Sundays through March 28th Written by Clark Gesner and based on Charles Schultz beloved comic strip characters, "You're a Good Man, Charlie Brown" helps one take a look at the ups and downs of everyday fife while appealing to the child in all of us. , The spectacular cast includes: Nathan Leach as Charlie Brown (Todd, Dead Poet Society), Keri Fugal as Lucy (Alice in Wonderland, Disneyworld), Jason Fullmer as Linus (Cosmos, Singing in the Rain), Katie young as Sally Sal-ly (Adelaide, Guys and Dolls), Matt Hogan as Scnroeder (Dogberry, Much Ado About Nothing), and Charley Gardner (Frederick, Pirates of Penzance) as Snoopy. ; Tickets are adults $9.50, seniorsstudents $8, children $6, family pass $39. Group rates are available. Springville Herald 269 E. 400 South Springville, UT 84663 An edition of ' The Daily Herald, Pulitzer Newspapers, Inc. Subscriptions & Delivery Service 375-5103 News & Advertising .489-5651 Fax .489-7021 E-mail artcirvavpro.com USPS 513-060 Published Thursdays by Pulitzer Newspapers, Inc., 269 E.4O0 South, Springville, Utah 84663 Periodicals postage paid at Springville, Utah 84663 Postmisten Send address changes to 269 E. 400 South, Springville, UT 84663 Member Audit Bureau of Circulations Newistaid Price 150 - Subscription Rate 1 year - $36.40 (in county) 1 year - $45.40 (out of county) Thursday only delivery or Sunday & Thursday plus holiday deliveries Holiday deliveries include delivery the week of Easter, Memorial, Independence, Pioneer, Labor, Thanksgiving, Christinas & New Year's. (For in county subscriptions only.) News We welcome news tips. Call 489-5651 to report a news tip or if you have a comment or questions. - i We welcome letters to the editor. All letters rflust include the author's name ( printed and signed) and a telephone number. We reserve the right to edit letters for clarity, punctuation, taste and length Letters are welcome on any topic. blood pressure, heart attack, heart failure, stroke, obesity, mental impairment, increased in-creased likelihood of being in an auto accident, more aches and pains, less physical strength and just a poor quality qual-ity of life. One study, for example, obtained data from 71,617 women that were enrolled in a Nurses Health Study. These women were followed for 10 years. In this study, those who were getting less than five hours of sleep a night had a 39 percent increase in-crease in risk for coronary heart disease (CHD) after the Springville Police report Springville Police had 243 calls last week including 41 for animal problems of which 23 of those were for stray animals. Citizens need to remember that there is a leash law in the city, and dogs must either be on a leash or inside of an enclosure. enclo-sure. Bobbie Jo Ball, 360 W. 400 North, Sprngville, was charged with forgery and theft by deception. Julian M. Berriel, 1137 E. 850 South, Spanish Fork, was cited for open container of alcohol and driving on a suspended license. Three male juveniles were arrested for shoplifting and released to their parents. Isaac albert Dennis, 137 S. 880 East, Springville, was charged with theft. Jesica Chappel, 560 E. 200 North, Spanish Fork, and Jacob Michael Liebig, 644 E. 200 North, Spanish Fork, were both cited for possession of drug paraphernailia. Dennis was also cited for no regsatration. Mike Stacey Gali, 543 N. 600 West, Orem, was arrested arrest-ed for an outstanding warant. Jeff G. Gardner, 1999 N. Carbonwille Road, Helper, was arrested for a warrant. Angela Rose Gertino, 7502 Platinum Circle, West Jor-don, Jor-don, ws arrested for five warrants. James Hertzsch, 507 S. 400 East, Springville, was cited for criminal mis Debbie Walser, CMC, Mapleton City Honored by international municipal Debbie Walser, CMC, City Recorder of Mapleton City Corporation, UT, has been awarded the prestigious designation des-ignation of "Certified Municipal Munici-pal Clerk" (CMC) from the International Institute of Municipal Mu-nicipal Clerks (IIMQ for achieving its high educational, education-al, experience and service requirements. re-quirements. Walser has been employed with the Mapleton City Corporation Cor-poration since July 1997, serving as Deputy RecorderExecutive Secretary Secre-tary before appointment to her current position of City RecorderExecutive Secretary Secre-tary in July 2001. She attained her designation designa-tion as Certified Municipal Clerk through completion of the IIMC-approved Municipal Munici-pal Clerks Institute Program conducted by the Center for Public Policy and Administration, Adminis-tration, University of Utah, Salt Lake City. This program provides over 100 studentinstructor studentin-structor contact hours of in-depth in-depth courses in managerial and leadership skills, social and interpersonal concerns, and technical training needed need-ed to deal with changes taking tak-ing place in government to 10 years compared to those that got eight hours of sleep. Sleeping for either six hours or nine hours a night showed an 18 percent increase in-crease in the risk of CHD compared to someone sleeping sleep-ing eight hours a night. As we age, we generally will require less sleep. So how can we tell if we are getting get-ting the amount of sleep that we need? Try to assess how you feel when waking in the morning. Do you feel refreshed re-freshed and energized or do you feel like your dragging your feet? Talk to your doctor doc-tor if you think that you have some problem that is not letting let-ting you get the sleep that you need. Does it matter when you sleep? Yes it does. It is also important to try to consistently consis-tently go to bed around the same time each night. The timing of sleep is important, in part, because of the cycles that several of our hormones are on. For example, Cortisol is generally secreted in a cyclic fashion, with higher levels in the morning and then gradually gradu-ally tapering down to its lowest low-est level at night. A lower level of Cortisol at night will assist in helping one sleep. When we constantly change the time we sleep, or sleep during the daytime, our internal clocks become less synchronized with our sleep schedule. This can make us feel tired and run down and unable to sleep in the night. If there are any questions concerning this or other arti chief. A female juvenile was cited cit-ed for shoplifting makeup at Wal-Mart. William Paul Nielsen, 85 E. 700 South, Springville, was charged with bruglary, theft and criminal mischief. Shane B. Rowe, 163 S. 880 East, Springville, was arrested arrest-ed for intoxiction and assaultdomestic as-saultdomestic violence. Arthur K. Scott, 952 W. 100 South, Orem, was arrested for a warrant. Russell Drew Smith, 563 S. 300 West, Sprngville, was arrested ar-rested for DUI, open container, contain-er, suspended license and no registration. Rachel Kathleen Kath-leen Stewart, 1518 S. 600 East, Sprngville, was charged with shoplifting at Aliens. Seven vehicles were broken bro-ken into last week. Missing are a DVD screen and player; play-er; change and credit card from an unlocked vehicle; change and CDs; TV monitor; moni-tor; purse from an unlocked vehicle; and a dashboard was smashed in. Other thefts included items from a construction site where 24 windows were shot with a BB gun; wallet containing con-taining $60 from a locker at the jr. nigh; Easter flag, gasoline gaso-line skip, rear license plate; and power from a home where the owner found his outside freezer unplugged and an extension cord running run-ning from the plug to the neighbor's home. day. She has attended courses and seminars sponsored by the Central Utah Recorders Association and has completed complet-ed other courses, seminars and conferences relating to local government. Active in professional affiliations affil-iations she is a member of the International Institute of Municipal Clerks, served on the Handbook Committee with the Utah Municipal Clerks Association and serves as Secretary with the Central Utah Recorders Association. As-sociation. Walser has been a member of the International Institute of Municipal Clerks since October Oc-tober 2002. She joins 79 active ac-tive Municipal Clerks from the State of Utah who currently cur-rently hold the designation of "Certified Municipal Clerk." The unique Certification Program of the IIMC was launched in 1970, climaxing a decade of planning. The program pro-gram aids municipal clerks and deputy clerks in improving improv-ing job performance and recognizes rec-ognizes the professionaliza-tion professionaliza-tion of the Municipal Clerk's office. Completion of a recognized rec-ognized career development cles please feel free to contact con-tact Dr. Richard Olson at Springville Chiropractic, 222 N. Main, (just north of 7-Eleven), 7-Eleven), 4894990. Mapleton restricts door-to-door sales pitches Todd Hollingshead STAFF WRITER Solicitors beware: Don't knock on the wrong door in Mapleton. Doing so will get your temporary business license revoked on the spot with the newest tweak to Mapleton's city ordinance on solicitation. solicita-tion. In the midst of a statewide legal battle between salesmen sales-men and Utah cities because of safety and commercial speech rights, the city has incorporated an "opt-out" list for residents who don't want solicitors coming there way. Officials said they believe the list, and an encouragement encourage-ment to those who don't want salesman to post "no solicitations" signs on their door or property, will strike a balance that will allow solicitors so-licitors to do their job while keeping uninterested residents resi-dents happy. "Basically it's a system adopted in some other cities for residents that don't want to be bothered by solicitors," said City Administrator Bob Bradshaw. "We'll pass that list over to salesman, like a 'no call' list." Each salesman who picks up a temporary business li Auditions for The King's Players Emerson-Smith's Acting Troupe in Springville is expanding! ex-panding! Come audition for this traveling company of actors ac-tors and singers. The Kings Players, which is known tor its zany Mediaeval Medi-aeval re-enactments and Monte Python humor, is expanding ex-panding its repertory to include in-clude snows for schools, cor Springville man sets record America's top masters athletes ath-letes crushed world and American records Sunday to conclude the 2005 USA Masters Mas-ters Indoor Track & Field Championships at Jacksons Trackin Nampa, Idaho. Sean Maye of Springville, set an American record in the M35 division of the 200m Mapleton Police report Mapleton Police had 38 calls last week including nine for animal problems. Melvin Eugene Smith, 760 E. 400 North, Mapleton was charged with having an open container of alcohol. Two juveniles ju-veniles were caught riding motorcycles in the city. Police found drug paraphernailia; para-phernailia; a vehicle was broken bro-ken into and CDs and stereo taken; and a purse was .Stolen. institute or a baccalaureate degree in public administration administra-tion or related field, responsible responsi-ble experience in local government gov-ernment and participation in conferences, meetings and educational seminars are re Youthnet gives more help for young people Do you want your children to have a framework of positive experiences and personal qualities they need to grow up healthy, caring and responsible? The Springville Youthnet organization would like to see this community become more familiar with the "40 Developmental Assets" as described by the Search Institute In-stitute in their book: "What Kids Need to Succeed" and on their website "search-institute.org." Young people who possess more assets are much less likely to get involved in problem behaviors. Each month one asset is being emphasized, with suggestions of how to implement this asset and help children to succeed. " Youthnet encourages all parents of the SpringvilleMapleton area to be aware of the 40 developmental devel-opmental assets and visit the website. The asset they are emphasizing for March is asset number 12: "Schools set clear rules and consequences for student behavior." Things that can be done in the community are: Support school leaders in developing, communicating communicat-ing and enforcing school boundaries. As much as possible, make sure that school boundaries bound-aries are consistent from school to school. Talk publicly about school boundaries. Let the community com-munity know about them so they can support and reinforce rein-force them. P ost flyers, send mailings andor present the boundaries bound-aries at an open house. Be sure that coaches and other adult leaders (of teams, clubs, youth organizations, extracurricular acJ tivities, atter-schooi programs, etc.) are mrormed of school boundaries. Ask for their support. cense for $50 and completes a limited background check will be provided with the list of addresses and names. So far the opt-out list in Mapleton is still small, with only about 20 households joining on, according to Bradshaw. Mapleton's informal arrangement may be closely monitored by solicitors, seeing see-ing how several Utah cities, including Orem, American Fork and Pleasant Grove,, are currently engulfed in litigation lit-igation concerning door-to-door sales. The lawsuits, filed on behalf be-half of cleaning company Kirby, are aimed at repealing repeal-ing specific city ordinances that sometimes require background checks, licensing licens-ing fees and fingerprinting, on the grounds that they violate vi-olate free speech. Though Mapleton isn't listed list-ed in any of those lawsuits, attorney Craig L. Taylor, who is representing plaintiffs plain-tiffs that are suing Orem, Pleasant Grove and 23 other cities over solicitation restrictions, re-strictions, said the opt-out list raises questions about First Amendment rights. "We don't have a problem with the individuals being able to make that determina- porations etc. Auditions will be held Saturday, Sat-urday, Mar. 12, at 2 p.m. at the Villa Theatre, 254 S. Main in Springville. Prepare 16 bars of a song and a short comedy monologue. mono-logue. Be prepared to im-prov! im-prov! There is no age limit. Possible stipend. Call 801471-7193 801471-7193 for more informatioa finals. The 35-year-old Maye ran 22.02 seconds to better the 22.04 set in 1998 by Mitchell Lovett of New York. Runner-up finisher, Robert Thomas of Indianapolis, Indi-anapolis, Ind., (M35-22.44) claimed the second fastest time out of all age groups in the 200m. The ambulance responded to two different people wo had breathing problems. Correction There was an error in the Mapleton Police report last week. Antonio Clinkenbeard was charged with trespassing trespass-ing not for the charge fisted in last week's paper. Recorder, association quired to earn this prestigious presti-gious Certified Municipal Clerk designation. Qualifications Qualifica-tions of applicants are reviewed re-viewed and approved by the IIMC Program and Review Committee. tion for themselves," Taylor said. "But it's got to be workable for the people exercising ex-ercising their First Amendment Amend-ment rights." Taylor said depending on how Mapleton organizes those lists, it could be a hindrance hin-drance to salesman and their rights especially if they have to go-over the list every time they start a new street. He believes there is a better bet-ter way for residents to opt out. -.-' " r ;? "The simplest way is to put a no solicitation sign on their door," he added. That way they can accomplish their government objectives through a less restrictive means." City officials said they recently re-cently amended their ordinance ordi-nance regarding door-to-door sales to be less cumbersome cumber-some for both the city and the companies doing the sales, and they hope the opt-out opt-out list aids that effort. Kindergarten registration SpringvilleMapleton Area Kindergarten registration will be held on Tuesday, Mar. 22, from 8 a.m. to 4 p.m. All area elementary schools will hold a registration registra-tion for students who will be entering kindergarten in August Au-gust of 2005. Please register at your neighborhood school. Brmg a birth certificate and current immunization record with you to registration. Children must be 5-years-old on or before September 1 to be enrolled in school for the fall The Springville Herald Customer Service 375-51 03 489-5651 Fax 489-7021 239 L 400 S. 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