Show FOR FOft THE FAMILY o MANAGER s 5 I ITEM r CalcIum the tbt body bod material H Important in the dail diet of growing youngsters oung Jr-oung ten th the rate of growth of the bony framework rk of tM the bod body It helpS muscles relax re and contract It Ithel hel helps ps to m regulate regu the heartbeat b n t I It is also an important factor in i the clotting of blood Milk is the most recognized source of calcium sources kall kale spinach broccoli and turnip greens C 4 ITE ITEM h The bargaIns you th A u y b o be bargains If you rou shop at It a astore tore store you rou are familiar with you should know something aboUt the standard of Jie e ethey the they offer the year eat round If you OU are Ilfe not with the store you maY be buying g tub tub- standard merchandise at a price which is not a saving at all R 0 ITEM J America uses almost third one of of all the black pepper ground in th the worl world even il though we naVe have o only y one tee nth of the population Re cognising AI Americas America's s 's use of oC black pepper all on salads and chops manufacturers in recent years have han ground black pepper more coarsely coarsely than in inthe inthe the past J Today's 0 d 11 y i normal grind isn't as fine as it 11 was before World War explain why some have trouble shaking pepper freel freely from old fashioned pepper shakers M ITEM ITE One cup of fresh or canned applesauce mixed with 1 3 2 cups crushed pineapple makes a good topping for icel ice I cr cream lim |