Show TO AVOID PREMATURE OLD AGE Ss tt rw 1 c sial alim gitlia for KWI ItH rHul alio nilas furj prevention of senile personal they youth it i T 1 mental shocks and unnecessary chenin tho surrounding 0 life somo ity has oc cured it is best to make the event as light as possible to the child to avoid thrill ing it with sights and details which stir it to the utmost and in the end only leave upon the mind and heart incurable rounds and children should h cvar bo taken to funerals nor tp sights that a sense dread combined wili great grief nor to sights which call pain and agony in manar n lower animals to avoid ago in mature life the following jire important points grief anticipates age dwelling on past to what might have been if this biad or a crazy for accounting aliat lias occurred actus do moro lierni tofu turo health many ahinga connected with cal ical i calamity occupation and new pursuits arca the best preventives for mental shock and anticipates age hate keeps the heart ht full tension at rise to of the rl ane full man it robs the stomach of nervous power and digestion lc 1 ing impaired failure of life begins at once alio arc lorn this passion anal a good many I 1 fear arc should give it up jealousy anticipates age alio facial expression of jealousy is old age in how ever young it may be cast jealousy preys upon and kills alic heart so jealous men are not only but beok cn hearted and live short lives J have knowla man of jealous nature live anything like a long life or a useful life the prevention of jealousy is dimension toward useful and unselfish work anticipates age everything ery thing that interferes with clia ty favors vital deterioration while alic grosser departures from chastity leading to and disease arc of organic degeneration premature and old age thus chastity is of senile decay anticipates old age the more the cauich al and physical organic disease are investigated alie more closely alic organ of degenerative organic changes leading to premature 11 b and decay arc tho more closely docs it coina out eliat ofin not suspected by the person alio is implicated in it 0 o subtle is its is at alic root of the eau when old nac lias really com iab final decay is best delayed by attention to ilic rules of by which lia is sustained with the least friction and the least waste the prime rules for purpose are to on light but nul rilious diet with milk as tho standard food but varied according to to take food in quantity jour times in thedac including alight meal before abing to bed to warmly but eo as that tha in all aca ione maintain its equal tempera turo y to keep ahe lodyia fair exercise and the mind attivo and chear ful tm maintain nn interest an fn 1 I is goin g on in the world anil to take part in reasonable labor and pleasures as though old ag owe not preset p to take plenty 0 d aings sleeping leonra to spend nino hours aib exl at the lenat eather eliat tj tab noih j n licit T to avoid passi cn luxury dr benjamin ward ardson i |