Show ti 1 1 olie makit KITCHEN ajen CABINET impair I 1 1916 1926 western New union lie ile that has hai once dono done yo you u ft kindness will ba b more ready to d do y you another tha ff he whom you yourself elf have abl obliged aued Il olmes DIET AND D DENTAL REVIEW we are supposed tobe to be all born with good teeth and each child has ahna the same sort good or poor teeth depend largely upon the food and exercise given during the first brat few ew months of life octor doctor durand in his hl 1 investigation of over two thousand children has based his report and A proved that breast fed 6 babies stand the best chance for development de celop of good teeth the babies fed on modified cows mills milk come next and babies fed on sweetened and coh condensed milk are under the severest handicap those who have studied the earlien races und find there Is no indication ot of dental decay which la is common among the civilized nations the proper brushing of the teeth after each meat meal and before retiring Is the best possible insurance of long lived sound teeth good teeth like good health are never rightly apar appreciated until they are lost A set of good sound teeth lis la an asset too valuable from many standpoints to need comment the acid forming foods such as sugars and starches contain bacteria which multiply rapidly in the mouth attack the enamel of the teeth which I 1 Is a the great protection and when that la is worn away the teeth are easily broken down all sweet and starchy foods tire are fermentable and acid form ing so the important thing Is to see that the teeth are properly cleaned after each meal another important safeguard and one which la Is seldom noticed la Is the lie value of cho choice lee tasty foods which need enough mastication to produce the flow of saliva to neutralize the ever present acidity in the mouth the practice of taking at a bit of food and following it with liquid softens the food and the saliva has not opportunity port unity to get in its work the pernicious licious practice seen so often in families with children and even grownups are not immune of dipping the food in milk tea or coffee before eating cating cannot he be too strongly condemned it Is not only a mark of breeding but the ambit Is a ve very y bat bad one for the health while the teeth are developing and ti til ho L jaws are g owing growing the course coarse fibrous foods like whole wheat should I 1 be used to keep the teeth well polished the last food in the mouth Is that which causes the mischief see that it Is neither sweet nor starchy hF or follow it by a good brushing and ains ing of the mouth and teeth eggs improperly cooked are hard bard to digest pried fried eggs should never neier be served to anyone who has not a fine digestive apparatus suggestions to hostess Ho tc As an a large per cent of all who entertain must of necessity prepare the food to serve without a maid it Is wise to serve such a menu as aa will be good prepared beforehand A good beginning to any meal such as luncheon dinner or a supper Is a fruit cocktail or a canape the fruit cock t tall all Is easily prepared pretty when served and may be placed on the table before the guests are seated canakes are of such variety that one has fins large choice they fire are served on small sections of bread cut into various shapes the round being most used if star tar shaped pieces are to be served a different kind of finely minced sa savory v ory may be placed on each point with abit of pimento in the center caviar chopped olives chowchow or any relish liked anchovies in fact any tasty savory Is always enjoyed 10 aed A vicar clear soup Is usually followed by a hearty meat course if cream soup Is served a light luncheon ment meat like creamed K sweet sweetbreads breads or a combination or sweet sw sweetbreads breads and dr or a souffle of any kind will bo ba proper the main dish which may mail be lamb chops tenderloin with mushroom sauce with a few green pens and a potato croquette or string beans and potato patties Is all served on one plate pante the sulad course Is often omitted and a gaind accompanies the main dish it saves time in serving and mot most people like the salad with the main dish A salad Is such a popular dish that no meal ineal teeing completo complete without one there are any number of combinations from which to choose itice toina tomatoes toes pineapple totua tomatoes toes and ripe pears tomatoes with cream cheese tipped w alth ith minced green pepper are all good with the above main dishes and orange slices are very much ilk liked ed in ten at present cut very thin slices then cut into quarters so that they slip easily into the cup in england Ing lund the dinner hour Is eight so they may eat cat more elaborate food at ten tea than we care to indulge in as our dinner hour la Is an hour or more earlier in america lu |