OCR Text |
Show Too Much Meat. Physicians Insist that after reaching tho ago of 40 the majority of men and women eat much more meat than Is good for them. This Is hard upon those accustomed to eating too much of that staple article of diet, and are fond of It, but It is said that a little self-denial will prove that tho effort Is worth a trial. Do not stop It all at once that would bo bad for the general gen-eral health, but gradually reduce the amount, taking care to substitute in its placo a good menu, which will produce pro-duce tho necessary amount of sustenance. |