Show SOME BEDROOM DON TS don t lie in the same position all night if you can an help it don t cover your our head with the bie bed 1 clothes ilive your covers warm warin but dort don t RO go to bed h hungry unary vat ent any light simple food that you wish if it agrees with iou ou don t in a room that Is too ton cold IN oni om 55 to 60 degrees Is the tha temperature don t go to bed with cold feet but see to it tint thit they are warm and corn com fordable for table yo you get in bed don t nil fill bour bedroom with bric a brt and drap itei but have as little a as possible in ili it to t uti ati h the dust don I 1 t put bour pillows in the sun as an it draws the oil out of the feathers sun the bed and bedding but place the wo wa out of the fun sunlight light in a current of air |